Little Yoga Space

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Portugal
Lisbon
Little Yoga Space

Yoga, Pilates & holistic therapies in the heart of Lisbon (Baixa) - Yoga, Pilates & terapias no coração de Lisboa (Baixa) Welcome to Little Yoga Space.

Our aim is to create a safe and inclusive space for you, where you can...

PRACTICE
Whether you are looking to deepen or to start your practice. We believe in a non-dogmatic approach, rooted in ancient tradition and modern science, and that Yoga is available for All. LEARN
For self-development or because you want to study the teachings behind the practice... We believe in sharing our knowledge, empowering and supporting you on your journey. HEAL
You might be suffering from pain or a chronic condition, or you are struggling mentally... We believe in holding space in support of any healing process and have a team of highly experienced therapists and bodyworkers. CONNECT
We all seek a community. We like the feeling to belong. Meet other like-minded people and make new friends. We love gatherings, creating new connections and getting to know you.

02/10/2025

And welcome to autumn! I hope you are all enjoying this season of transition.

We have a whole bunch of things coming up at Little Yoga Space:

- Embodied movement workshop with Bryony
- Another Gong Bath & Death Meditation with Myrthe & Alex
- Deep Rest with Lucy and Martina is back!
- The Story of the Pelvic Floor workshop is also back!
- Advanced bodywork workshop exploring rocking techniques
- In-person Somatic Experiencing sessions available from this month
- Two more instalments of the ELEVATE: Webinar Series focusing on nervous system care
- The regular Soundbaths, Breathwork sessions, Psychedelic Society Meet-ups and Meditations for Turbulent Times are also all happening

We look forward to welcoming you as always.

01/09/2025

I hope you all enjoyed your summer so far. Now we are transitioning already into this ‘back to school’ vibe. A different rhythm is coming back.

And so we also have a whole bunch of things coming up at Little Yoga Space:

- Gong Bath & Death Meditation with Myrthe and Alex
- Soul Profile Readings with Beatrice and Hana
- Lisboa Psychedelic Society meet-ups with Myrthe & Jorge are back (formerly known as the psychedelic integration circles)
- Another Restorative Sunday Morning with Lisa
- The regular Soundbaths, Breathwork sessions, and Meditations for Turbulent Times are also all back this month

We look forward to welcoming you as always.

01/08/2025

I hope you are all enjoying the summer. As many of you are taking a bit of a break during the summer, so are we. We are not closed, but are taking it a little slower. Some of the teachers and practitioners are away to fill up their tanks and come back with fresh ideas and offerings in September. So in the background, we are already working on a bunch of new things.

But for now, I want to highlight Sunday August 17th, where we still have a couple of special events happening:

- Restorative Sunday Morning with Bryony

- Meditation for Turbulent Times with Eric & Malcolm

And some of the weekly classes are also still running, so make sure to check out the schedule!

Endereço

Rua Da Assunção 42
Lisbon

Website

http://www.littleyogaspacelisboa.com/

Notificações

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Categoria

Estúdio de ioga

Our Story

Little Yoga Space is a place for sharing, healing and connecting - located in the historic heart of Lisbon. We want to provide a space where people can learn and grow as well as discover their personal journey to well-being and balance. We offer a variety of classes and workshops and everyone is welcome to join. We have carefully selected a range of holistic therapies to help restore body and mind. The main hope we have however is to create a sense of community and to give something to the community.