Qual é o horário de funcionamento?

Segunda-feira 07:30 - 10:00 18:30 - 21:15 Terça-feira 07:30 - 10:00 18:15 - 21:00 Quarta-feira 07:30 - 10:00 18:30 - 21:15 Quinta-feira 07:30 - 10:00 18:00 - 21:00 Sexta-feira 07:30 - 10:00 Sábado 10:00 - 13:30 Domingo 10:30 - 12:30 17:00 - 20:00

Agora

Mindful Yoga and Meditation in Lisboa
A new place for practicing and being
Daily Yoga and Meditation

27/10/2025

This week has started our Yin Teacher Training ✨
The training is full, but we still have some spots for the Yin Yoga Immersion happening next weekend. It is a great chance to dive deep into the philosophy and practice of stillness and allowing, with a focus on the 4 Archetypes (warrior, healer, teacher and visionary) as a way to perceive yourself and others.

You are invited to look within yourself, with curiosity and compassion 🧡 Do you want to join us ?
With

🗓️Full weekend of November 1-2
4 spots left, write a DM !

22/10/2025

NEW Friday Magic ✨Nov 7th at 19h

Embodying the Subtle: An Evening of Pranayama, Meditation & Chanting with Tati

As autumn deepens and the outer world slows, we are invited inward. A shift from movement to stillness, which we can see creatively mirrored in our Yoga practices - a journey from the external to the internal, from the visible to the subtle.

This transitional time of year offers a unique opportunity to reconnect with quieter aspects of practice. So to support this seasonal shift, Tati will guide an evening dedicated to subtle practices: Pranayama, Meditation, and Chanting. Gentle movement will open the body and prepare it to settle. From there, you will journey into breath, stillness, and sound, all tools that can support both our Yoga practices and our daily life.

For Tati, these practices are not just techniques, but doorways. They invite us into a space of inner receptivity, where we can feel what lies beyond logic and connect to the quieter wisdom within.

Open to all levels, including complete beginners. No previous experience with chanting is needed.

Booking via Bsport ⭐️

15/10/2025

~~the art of balancing~~

Balance isn’t something we stumble upon once and keep forever, as it’s not a fixed state or a final achievement. It’s a living, breathing process, a continual dance between effort and ease, movement and stillness. It asks for awareness, adaptability, and a willingness to listen : not just to the body, but to the subtle shifts within the mind and heart.🌼

To live in balance is to accept that life is made of opposites: effort and ease, strength and surrender, steadiness and fluidity, holding on and letting go.
On the yoga mat, it’s the act of engaging just enough, while softening where we can and grounding ourselves, to hold to our center of gravity. Off the mat, it’s learning to navigate into changing water without loosing our center 🌊

True balance isn’t about perfection or control, it’s about presence. It’s the quiet knowing that harmony exists in motion, that we can stay centered while holding opposing forces, and keep breathing in the process 🪷

13/10/2025

🌓 Ashtanga in the morning, Yin at night. That’s the beautiful plan for our « Steady and Soft » Yoga retreat this weekend, exploring the harmony of opposites.

And at we have a regular Yin class every Thursday night at 18h, come visit us✨

06/10/2025

~~ the power of Yin Yoga ~~
In a world that constantly urges us to do more, move faster, and push harder, Yin offers an invitation to pause, soften, and simply be.

This October, we too are called to root down and restore balance within. Join us at Agora for special events celebrating the quiet power of Yin, in stillness and presence :

🪷 « Steady and Soft », Ashanga and Yin Yoga retreat in Mafra (1h from Lisbon). Oct 16-19 with and . 1 spot left !

☯️ Yin Teacher Training basic module 50H with and . Oct 25-30. Fully booked !

🧘 Yin Yoga week-end Immersion with and . Nov 1-2. 4 Spots left

Write us to know more 🧡

05/10/2025

October has arrived, and with it an invitation to balance.
As routines settle and the days turn cooler, we lean into steadiness, the quiet grounding of Yin, the focused rhythm of regular practice.
This month we will explore how balance lives in our bodies, intertwining Yin and Yang practices together. 💫🌓

05/10/2025

This October at Agora Lisboa - https://mailchi.mp/5cdacc0c2fb2/agoralisboamarchnews-14193918

01/10/2025

🍂 Welcome Fall! 🍂
We’re happy to share our special offerings for October : a nourishing retreat, transformative trainings, a Sound bath… and more ✨

Come join us, we look forward to seeing you soon at Agora 🌟

30/09/2025

Ashtanga Fundamentals 6 Week Course
📅 Nov 8 - Dec 13 | Every Saturdays 11h30-13h00

Are you ready to (re)build the foundations of your Ashtanga practice?
This 6-week course is designed for beginners who want to learn step by step, as well as for returning practitioners looking to reconnect after a break.

Each Saturday we’ll explore the basics of breath, movement, and alignment, giving you the tools to feel steady and confident in your practice.
We run this course every year, and it has become a community favorite 💛
With and

👉 Spots limited to 12. Booking via Bsport !

28/09/2025

Yesterday our Open Day at Agora filled all the rooms with love, energy, and the most beautiful community vibes!

Thank you to everyone who showed up and shared your energy 🧡 All rooms were full, the Yoga Shala, the meditation Dojo of and Thai massage workshop, and it was truly heart warming✨

See you soon on the mats!

23/09/2025

Open Day at Agora Lisboa this Saturday - https://mailchi.mp/bc94f6a391f3/agoralisboamarchnews-14193599

23/09/2025

🌟Have you had the chance to reconnect with your practice yet? Since September 1st, our studio is open every day, and this Saturday we are opening our doors even wider for a special afternoon ☺️✨

We will be offering a full program of practices, from yoga and meditation to an introduction to Buddhist studies and Thai massage.
This will be a wonderful opportunity to explore something new, meet the teaching team, learn more about the upcoming events and retreats we are preparing, and connect with the wider community.

We would love to see you there and share this afternoon together (also there will be cakes😉 !) 💛

Saturday 27th Sept From 14h to 19h :
🧘 Yoga
🪷 Meditation
📖 Introduction to Buddhist studies
🤲 Thai massage

Endereço

23, Rua Rafael De Andrade
Lisbon

Horário de Funcionamento

Segunda-feira	07:30 - 10:00
	18:30 - 21:15
Terça-feira	07:30 - 10:00
	18:15 - 21:00
Quarta-feira	07:30 - 10:00
	18:30 - 21:15
Quinta-feira	07:30 - 10:00
	18:00 - 21:00
Sexta-feira	07:30 - 10:00
Sábado	10:00 - 13:30
Domingo	10:30 - 12:30
	17:00 - 20:00

Website

http://www.agora-lisboa.com/

Notificações

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