Schweitzer Marie Diététicienne - Nutritionniste

Schweitzer Marie Diététicienne - Nutritionniste Informações para nos contactar, mapa e direções, formulário para nos contactar, horário de funcionamento, serviços, classificações, fotos, vídeos e anúncios de Schweitzer Marie Diététicienne - Nutritionniste, Nutricionista, Lisbon.

Schweitzer Marie, diététicienne - Consultation au cabinet, à domicile & à distance
Professionnelle de la nutrition mettant en place des programmes alimentaires personnalisés pour répondre aux besoins du patient.

Fruit and vegetables in July :Garlic Artichoke Aubergine Beetroot Chard Broccoli Carrot Cucumber Courgette Spinach Fenne...
02/07/2025

Fruit and vegetables in July :

Garlic Artichoke Aubergine Beetroot Chard Broccoli Carrot Cucumber Courgette Spinach Fennel Green beans Lettuce Turnip Onion Pepper Radish Tomato

Apricot Blackcurrant Cherry Fig Strawberry Raspberry Gooseberry Melon Blueberry Nectarine Peach Watermelon Plum Apple Pear Rhubarb

.By listening to your body and adjusting your diet to suit your menstrual cycle, you can improve your general well-being...
28/02/2025

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By listening to your body and adjusting your diet to suit your menstrual cycle, you can improve your general well-being, reduce unpleasant symptoms and optimise your energy levels. Each phase requires special attention, but the most important thing is to prioritise a varied, nutrient-rich diet tailored to your personal needs.

💬 And you, have you noticed any changes in your food cravings depending on your cycle?

.By listening to your body and adjusting your diet to suit your menstrual cycle, you can improve your general well-being...
27/02/2025

.
By listening to your body and adjusting your diet to suit your menstrual cycle, you can improve your general well-being, reduce unpleasant symptoms and optimise your energy levels. Each phase requires special attention, but the most important thing is to prioritise a varied, nutrient-rich diet tailored to your personal needs.

💬 And you, have you noticed any changes in your food cravings depending on your cycle?

-Being

.By listening to your body and adjusting your diet to suit your menstrual cycle, you can improve your general well-being...
25/02/2025

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By listening to your body and adjusting your diet to suit your menstrual cycle, you can improve your general well-being, reduce unpleasant symptoms and optimise your energy levels.
Each phase requires special attention, but the most important thing is to prioritise a varied, nutrient-rich diet tailored to your personal needs.

💬 And you, have you noticed any changes in your food cravings depending on your cycle?

.For 2025, I wish you to take care of yourself,To take care about your food,To take time for yourself, And reconcile wit...
31/12/2024

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For 2025,

I wish you to take care of yourself,
To take care about your food,
To take time for yourself,
And reconcile with your body.

Happy New Year ✨

.Fruits & vegetables in December :Garlic, Beet, Carrot, Celery, Brussels sprouts, Squash, Endive, Spinach, Lamb’s lettuc...
02/12/2024

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Fruits & vegetables in December :

Garlic, Beet, Carrot, Celery, Brussels sprouts, Squash, Endive, Spinach, Lamb’s lettuce, Turnip, Onion, Leek, Pumpkin

Mandarin, Kiwi, Orange, Grapefruit, Pear, Apple

.🍂Tips to boost your immunity.🍂As autumn slowly gives way to winter, it’s time to boost your immunity. Let’s not forget ...
01/12/2024

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🍂Tips to boost your immunity.🍂

As autumn slowly gives way to winter, it’s time to boost your immunity.

Let’s not forget the basics:
- a balanced, seasonal diet
- exercise
- good sleep
- good stress management

Once you’ve fulfilled these 4 pillars, you can add a few natural tips to boost your immunity!

.Fruits & vegetables in November :Garlic, Beetroot, Broccoli, Carrot, Celery, Cabbage white, Cauliflower, Brussels sprou...
06/11/2024

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Fruits & vegetables in November :

Garlic, Beetroot, Broccoli, Carrot, Celery, Cabbage white, Cauliflower, Brussels sprouts, Squash, Endive, Spinach, Fennel, Lettuce, Lamb’s lettuce, Turnip, Onion, Leek, Pumpkin

Quince, Mandarine, Kiwi,Grapefruit, Pear, Apple, Grape

.[Recipe]Broccoli avocado peanuts Ingredients: broccoli, avocado, quinoa, sesame seeds, sauce [2 tbsp sesame oil, 1 tbsp...
07/10/2024

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[Recipe]

Broccoli avocado peanuts

Ingredients: broccoli, avocado, quinoa, sesame seeds, sauce [2 tbsp sesame oil, 1 tbsp peanut butter, 1 cm ginger, 1 tbsp soy sauce, 1 tbsp maple syrup].

roast the broccoli in the oven at 200C with a little olive oil, salt and spices (smoked paprika)

balanced nutrition

.Looking for a natural way to energise your day? Discover these plants traditionally used to boost your energy levels na...
03/10/2024

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Looking for a natural way to energise your day? Discover these plants traditionally used to boost your energy levels naturally.

1. Ginseng: Gives energy and improves physical and intellectual performance, increases the body’s resistance in an aspecific way.

2. Ginger: Gives energy, relieves inflammation and strengthens the immune system.

3. Rhodiola: Relieves fatigue and lack of energy. It is an adaptogen plant, which means it increases the body’s ability to cope with stress of all kinds.

4. Spirulina: Improves nutritional status and contains numerous minerals, such as iron, magnesium and zinc, which have energising properties.

5. Yerba Maté: Rich in antioxidants and minerals, with natural stimulating properties and an energising effect.

Precaution for use: In the event of pregnancy, breast-feeding, anticoagulant treatment or hormone-dependent cancer, seek the advice of a health professional. Some plants are not recommended.

.Fruits & vegetables in october : Garlic, Aubergine, Beetroot, Broccoli, Carrot, Celery, CabbageCauliflower, Brussels sp...
01/10/2024

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Fruits & vegetables in october :

Garlic, Aubergine, Beetroot, Broccoli, Carrot, Celery, Cabbage
Cauliflower, Brussels sprouts, Cucumber, Squash, Courgette, Endive, Spinach, Fennel, Lettuce, Lamb’s lettuce, Onion, Leek, Radish

Quince, Grapefruit, Pear, Apple, Grape

Endereço

Lisbon

Horário de Funcionamento

Terça-feira 09:00 - 19:00
Quarta-feira 09:00 - 19:00
Quinta-feira 09:00 - 19:00

Telefone

+351962606154

Website

Notificações

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