Hot Yoga Lisboa

Hot Yoga Lisboa Hot Yoga Lisboa is a Bikram method yoga studio in the heart of Lisbon, Portugal. We have daily classes so you can come and get your sweat on!

26 postures, 2 breathing exercises, during 90 minutes, at 40 degrees & 40% humidity. The Bikram Hot Yoga method (also known as Original 26 & 2 Hot Yoga) is a 90 minute series of 26 postures and 2 breathing exercises based on the ancient form of Hatha Yoga. Each posture of this classic hot yoga sequence is selected to build upon the previous one, systematically working through the body to ensure every muscle, ligament, tendon and organ is engaged. By combining the yoga sequence with the heat, the heart rate rises, the level of focus is heightened, and with that the overall benefits are increased. This exact technique and series of fixed poses brings better health to anyone willing to try it.

26 & 2 Hot Yoga has been known to help alleviate a wide range of symptoms due to illness and injury. In fact, people who have sustained injuries, fallen out of shape or have a wide range of medical problems are the first to experience the amazing benefits!

Dear yogi's..It is with deep regret that Hot Yoga Lisboa is permanently closing its doors.Due to significant increases i...
16/02/2018

Dear yogi's..

It is with deep regret that Hot Yoga Lisboa is permanently closing its doors.
Due to significant increases in rental prices in Lisbon and a considerable lack of funding, we can no longer hope to continue with our business.
We already miss you all so much and we are very sad we are no longer able to provide you with your beloved Bikram practice.

Wishing all the best to everybody,

Namaste.

**STUDIO REMAINS CLOSED UNTIL WE RELOCATE**Hello lovely people,We hope you are all having a fabulous summer; with lots o...
20/08/2017

**STUDIO REMAINS CLOSED UNTIL WE RELOCATE**

Hello lovely people,

We hope you are all having a fabulous summer; with lots of sun🌞, sand ⛱️ & surf 🌊 ..... In other words; lots of beach time!!!!!

John and I have been enjoying our time off, but have also been very busy trying to find a new place to bring you back your favorite yoga. As some of you already know, Hot Yoga Lisboa can no longer stay in the present studio. This past year we have been experiencing too many problems with the building and the landlord...

Now for the good 😀 and bad 🤨 news...

The good news is that there is a strong possibility we have found a new space, however, nothing is definite just yet...

If the new premises goes ahead, we will not be able to commence classes until the construction is complete. We also need to find more funding for this project.

We are working very hard to reopen as soon as possible and we hope you can understand the situation. Right now, we cannot predict an exact opening date.

This is a very difficult time for all of us, but with a lot of positive energy (and patience) we can make it happen as soon as possible.
We would both like to thank you for your continued support and help in finding a new space. 💙 While we most likely have found a place already, we are still open to suggestions so if you hear of a space that might be suitable for the new studio then please let us know.

We will be sending you more updates when we have more news.

For now, enjoy the beautiful weather; e até breve..

Saskia & John

Come join us this evening at 7pm with our wonderful, radiant & energetic teacher from Denmark/Brazil, Yasmin!!!! What a ...
04/07/2017

Come join us this evening at 7pm with our wonderful, radiant & energetic teacher from Denmark/Brazil, Yasmin!!!! What a class yesterday; let's do it again!!!!! 😎😍😛💜🇧🇷️🇩🇰️

We are honoured to be voted the top Hot Yoga studio by Culture Trip 🎉🎉So come and change your body. Change your mind. Ma...
22/06/2017

We are honoured to be voted the top Hot Yoga studio by Culture Trip 🎉🎉
So come and change your body. Change your mind. Maybe even change your life by starting Bikram Hot Yoga today!
What are YOU waiting for!? 🙃 💪

Are you wondering where to practice yoga in Lisbon? Take a look at our list of studios.

Every day is a day worth celebration and spreading the light inside you butEspecially today, my dear yogi, when it's an ...
21/06/2017

Every day is a day worth celebration and spreading the light inside you but
Especially today, my dear yogi, when it's an INTERNATIONAL DAY OF YOGA!!
Come join Saskia and her energetic hot class at 20:00 and share the joy of this day!🙌🔥😍
For other classes, check our new summer schedule online at http://hotyoga.pt/Schedule

When our dedicated student Adriano Toloza 🇧🇷 is not on set acting in one of the most popular shows on tvi, you will find...
19/06/2017

When our dedicated student Adriano Toloza 🇧🇷 is not on set acting in one of the most popular shows on tvi, you will find him working hard in the hot room... Watch the video below to see why Adriano loves Bikram Yoga!!! Namaste 👏️

Pimpinha foi a uma aula de Hot Yoga com Adriano Toloza, uma das modalidades preferidas do ator brasileiro.

See you tomorrow at 5pm!!! Tip: drink plenty of water to stay well hydrated during these higher temperatures... 🏖️💕☀ ......
17/06/2017

See you tomorrow at 5pm!!! Tip: drink plenty of water to stay well hydrated during these higher temperatures... 🏖️💕☀ ...até amanhã

..what a great start to a festive weekend... 🎉🎈 A big thank you to Lottie, you gave a fantastic, energetic class Thursda...
09/06/2017

..what a great start to a festive weekend... 🎉🎈 A big thank you to Lottie, you gave a fantastic, energetic class Thursday morning; lots of smiling happy faces after that one 😃 And a big big thank you to one of our many lovely students, Mei.... I love my birthday flowers!!!! 🌷🌸🌺 Enjoy the many festive days to come in Lisbon.. 🇵🇹️

Join us in class with guest teacher Lottie this Thursday morning @ 10am! Lottie is visiting from London to see our beaut...
04/06/2017

Join us in class with guest teacher Lottie this Thursday morning @ 10am! Lottie is visiting from London to see our beautiful city and share her passion for this yoga with us... So come and get your Bikram Hot Yoga, English style 🕙🇬🇧🤸😀

Hope you are enjoying a relaxing, sunny (and windy!) afternoon... 😎☀️🌪

Olá hottie!Last week some of us had the wonderful experience of practicing bikram yoga asanas on the beautiful streets a...
28/05/2017

Olá hottie!
Last week some of us had the wonderful experience of practicing bikram yoga asanas on the beautiful streets and places around Lisbon, while posing for our graffiti & adrenaline loving, world travelling photographer straight from Paris (Nico).
He also took some more snaps to capture our beautiful practice together in the hot room...
Stay tuned for some awesome photos soon! 📷 🏛 🇵🇹 👌

Endereço

Lisbon
1250-036

Website

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