Iyengar Yoga with Ceci

Iyengar Yoga with Ceci Cecilia Berberian | Certified teacher based in Lisbon Group & private classes. Online & in-site in Lisbon.

For more info contact: iyengaremlisboa@gmail.com | +351 919 409 990

02/03/2026

This is what our regular group practices look like 🌼🥰Small groups, personalized adjustments, and thoughtful care.

Join us every Tuesday and Thursday at 18:30 at .estudiodeyoga.

This recap captures 75 minutes of restorative yoga in just 25 seconds. Next time, come and experience it for yourself!

portugal

First encounter of the Iyengar Yoga Community in Portugal 🇵🇹 celebrating yoga and union with a shared practice guided by...
25/02/2026

First encounter of the Iyengar Yoga Community in Portugal 🇵🇹 celebrating yoga and union with a shared practice guided by the senior teacher Inês Forjaz at .

Happy to see the community consolidating and growing as it included certified teachers and teachers in training or mentoring. Others joined online from different areas of Portugal. There was a warm and very social atmosphere ☺️✨ looking forward to the next gathering!

11/02/2026

Tuesdays 18:30 practice at .estudiodeyoga. Fewer students this time because half of the group is travelling, but still a nice and intimate forward-bend practice 🤍

Join us! More info through the link in bio.

30/01/2026

A 1 hour 30 minute class, condensed into 25 seconds 🌸 Soothing the body in preparation for Bharadvajasana II and Padmasana in inversions.

Another bachelorette party practicing yoga! 💗 This time it was Alice’s 👰, visiting from Valladolid, Spain 🇪🇸. We enjoyed...
26/01/2026

Another bachelorette party practicing yoga! 💗 This time it was Alice’s 👰, visiting from Valladolid, Spain 🇪🇸. We enjoyed a fun and invigorating practice (yes, in pink leggings!) to open their weekend. Thanks Paula for the opportunity!

PRIVATE CLASSES | Last year, I had the opportunity to guide these beautiful students, both in person and through online ...
19/01/2026

PRIVATE CLASSES | Last year, I had the opportunity to guide these beautiful students, both in person and through online 1:1 private sessions, at different stages of their lives.

Many of them have been my students for years now. I love observing how their practice and their bodies evolve, and knowing that I can contribute to helping them feel better.

🧘🏽‍♀️ Flor, online from Madrid, preparing to welcome her baby, who has now been born 💛 Welcome, Antonio!

🧘🏽 Fernando, in Lisbon, practicing together almost since I moved here.

🧘🏽‍♀️ Lina, from Maputo, who has been practicing consistently online and is enthusiastic about the Iyengar method.

🧘🏽‍♀️ Taciana, also from Maputo, practicing in person during her last trip to Lisbon.

🧘🏽‍♀️ Nadiia, the sweetest student, whom I truly admire.

🧘🏽‍♀️ And recently, Maria, also eager to continue her practice and see where it leads her.

It is my pleasure to be part of their journeys 💛
Thank you, thank you!

December Classes & Holiday Pause ✨🎄❄️ Anjos classes run until Dec 20 and resume Jan 6. Read the full newsletter in the l...
01/12/2025

December Classes & Holiday Pause ✨🎄❄️ Anjos classes run until Dec 20 and resume Jan 6. Read the full newsletter in the link in BIO.

Teachers sharing practice together at Georgia’s lovely studio in Colares.Iyengar Yoga Commmunity in Portugal 🇵🇹
27/10/2025

Teachers sharing practice together at Georgia’s lovely studio in Colares.

Iyengar Yoga Commmunity in Portugal 🇵🇹

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Lisbon

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“The true yoguic journey is involution.” BKS Iyengar

Certified teacher based in Lisbon

About Cecilia Certified by the RIMYI, Pune, India. Regular practitioner of the method for more than 12 years, starting giving classes 7 years ago, taught in Buenos Aires and now in Lisbon. Took regular classes with Beatriz and Paula Tortolano, Delfina Mendoça, Mónica Moya and Marina Chaselon in Buenos Aires and now with Billy Konrad in Lisbon. Assisted to International Seminars with Raya Uma Datta (India), Arun H.S (India), Christian Pisano (France), Faeq Biria (France), Lois Steinberg (USA) and Carrie Owerko (USA). Visited the RIMYI -Ramamani Iyengar Memorial Yoga Institute-, heart of the Iyengar family, in 2017. Lover of contemporary dance, fully enjoyed freedom of movement in classes with Eugenia Estevez in Buenos Aires and Lucas Condró in Madrid.

She develops her classes looking forward to a greater range of movement and a therapeutic approach of yoga. Understanding the practice as the means to create a strong bond between mind, emotion and body.

About Iyengar Method Iyengar yoga emphasizes in alignment, body awareness, sequencing and timing. It works the strength and flexibility in the body in the challenge of each asana, what brings health and well-being. Iyengar yoga is also known for its therapeutic approach, ideal to work on discomforts such as sciatica, lumbar or cervical hernias, knees or others. This practice of yoga allows people of different ages, levels of health and physical conditions to take advantage of the benefits that a regular practice can bring to. "The essential is not the perfect ex*****on of the posture but to know how to perceive what happens within the activity, the awareness and sensitivity, what is the purpose of each asana and to keep the attention there. Yoga is the process of wisdom, not of activity." Prashant Iyengar "Nothing can be forced, receptivity is everything." B.K.S Iyengar