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Segunda-feira 08:30 - 19:00 Terça-feira 08:30 - 19:00 Quarta-feira 08:30 - 20:15 Quinta-feira 08:30 - 20:15 Sexta-feira 08:30 - 19:00 Sábado 10:00 - 11:00 Domingo 10:00 - 11:00

Baraza Yoga Lisboa

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Portugal
Lisbon
Baraza Yoga Lisboa

Located in Santos Lisbon, yoga classes 7 days a week.

27/04/2026

BARAZA on Monday Mornings are with Haley!

Start your week with clarity, strength, and a dynamic flow!

Mondays at 7:30 and 9:00 are your reset, the moment you choose how your week begins.

guides a dynamic, energising flow designed to wake up the body and set the tone for the week ahead. Expect a strong, rhythmic practice focused on core activation, full-body strength, and fluid transitions. The perfect balance between grounding and power.

Carried by her signature curated playlists—shaped by her background in the music industry—each class moves with rhythm, blending uplifting beats and softer sounds to elevate your energy and bring you fully into the moment.

Haley’s teaching is rooted in the mind-body connection, with subtle cues woven throughout to help you move with awareness, intention, and presence.

And lucky you! She is teaching tomorrow morning 7.30am an extra class for our Baraza early birds!

Bookings as usual via our App and website 📲

Clme to move. Start your week right! 💥

25/04/2026

🇵🇹 April 25 • Freedom Day

A gentle reminder that freedom also lives within us, in how we think, move, and show up in the world.

• Lokah Samastah Sukhino Bhavantu •

May all beings everywhere be happy and free,and may our thoughts, words, and actions contribute to that.

At Baraza, we’re honoring this spirit together.

Tomorrow morning, come to practice with our free birds .yogi.scientistat 9am and with at 10.30 for a 75’ flow.

🌙 At 5pm, join with a new format: Myths & Mantras (donation class) followed by a 75’ Yin Yoga practice.

Freedom is a core value, let’s honour it today! 🕊️

24/04/2026

Curious about Rocket? 🚀
This is your sign.

Join Gabi for a 2-hour Intro to Rocket Workshop — a playful, powerful, breath-led flow that invites both strength and surrender.

Rooted in the Rocket system by Larry Schultz, this practice is all about freedom, exploration, and reconnecting to your inner power — with space to move, try, fall, and rise again.

You already love Gabi’s Wednesday vibes (Power Flow at 17:00, Rocket Inspired at 18:30)… now it’s time to go deeper.

What to expect:
✨ A dynamic, energising flow
✨ Exploration of arm balances & inversions (with options for all)
✨ Breath, focus, and fluid transitions
✨ A playful space to challenge yourself — without taking it too seriously

Come if you’re curious.
Come if you want to grow.
Come to move, connect, and have fun with the Baraza fam.

📅 Saturday May 9
🕐 12:30–14:30

30€ members / 35€ non-members

Spots are limited — book as always via the BARAZA app or website.

23/01/2026

APRIL TRAINING AT THE STUDIO — 15H HANDS-ON ASSISTS 🌀

Join for a 15-hour immersive training designed to refine, ground, and transform the way you offer hands-on assists in your teaching.

This module explores the fundamentals of safe, supportive, and transformative touch, with a strong focus on understanding the mechanics of each assist and applying them intelligently across different asanas and bodies.
The approach is both practical and subtle, blending technique, presence, and energetic awareness.

This training is designed for:

🌀Yoga teachers seeking to deepen their skills, confidence, and sensitivity in offering hands-on assists
🌀Practitioners who have completed at least a 200-hour yoga teacher training

What you’ll explore:

– Core principles and techniques of hands-on assists in group classes
– Alignment, stability, and energetic direction
– Assists for key postures including Surya Namaskar, standing poses, forward folds, twists, backbends, and Shavasana
– Integration through restorative sound healing and reflective practices

A focused and embodied training for those ready to elevate their teaching through conscious, respectful touch.

📍 April 24 to 26th at the studio
📩 For schedule, pricing, and full details, please contact us at info@barazayoga.com

🌀 Limited spots available

19/01/2026

A special masterclass in Lisbon ✨

Join from for a Lakshmi Masterclass at BARAZA.

Founded by Manel, Precision & Flow offers a refined, embodied approach to yoga — and this workshop is a unique opportunity to experience his teaching in the city.

Inspired by Lakshmi, this masterclass explores beauty, grace and abundance through a rich blend of movement, technical practice, meditation and mantra.
We’ll move through a Lakshmi Namaskar–inspired sequence, refine how we embody grace in motion, and close with meditation and chanting to fully integrate the practice.

Open to all levels 💫

📆 February, Sunday 15
From 5.30 till 8pm
40€ members · 45€ non-members

📲 Booking open via app & website

12/01/2026

✨SPECIAL GONG BATH — FULL MOON 🌕

We’re inviting you into a deep and immersive Gong Bath experience at the studio, held around IMBOLC — a quiet turning point in the heart of winter, traditionally associated with purification, rest, and the gentle return of light.

Alex from , originally from France and now based in Lisbon, is a Kundalini Yoga teacher, certified psychoanalyst, and sound healer specializing in gong therapy.

With over 20 years of experience, her work is rooted in a long personal healing journey and in gently supporting others through moments of transition, release, and inner realignment.

The gongs work directly with the nervous system, guiding the body and mind into slow, restorative states. This immersion supports balance, vitality, and emotional clarity, and may help ease stress, anxiety, fatigue, and sleep disturbances.

Please note that this experience is not suitable if you are pregnant, suffer from epilepsy, psychotic episodes, severe heart conditions, intense sound sensitivities, or have undergone recent surgeries.

To honor our studio community, we’re offering a special rate for members:

✨Studio members: 30€
✨Non-members: 35€

A shared moment of presence, grounding, and inner freedom.
Real freedom comes from within.🤍

Bookings are open - Link in our bio

10/01/2026

First time at the studio? You’re exactly where you belong!

Whether you’re brand new to yoga or already have a practice, our classes are for everyone.
Each posture comes with options, so you can move and grow at your own pace ✨

🤍 A core team of regular teachers, familiar faces you can trust, plus visiting teachers, pop-up and special classes — all open and accessible, even for non-members.

A sun-filled studio shaped by beautiful arches, true to its name: Baraza, meaning “a meeting place » 🫶
A space to practice, connect, and gather.

January is all about going deeper.
Special classes and workshops are happening this month — make sure to check the January offerings on our app and website.

For over 6 years, a warm and established community has grown here in the heart of Santos, Lisbon.
More than a yoga studio, it’s a meeting place. Come to discover, explore, connect 🌀

✨ Curious to try?
👉 Start with our 10-day trial and come feel the vibe.

With love 🤍

03/01/2026

Hands-On Assist Training with
The art of supporting a yoga flow

We’re excited to welcome Monja to Baraza for a 15-hour Hands-On Assist Teacher Training, a weekend dedicated to connection, presence and conscious touch.

This immersive training blends clear technique, intuitive body awareness and Kundalini energy, helping you offer grounded, safe and supportive hands-on assists in Vinyasa flow classes.

🗓 April 24–26, 2026
⏱ 15-hour teacher training
📍 Baraza Yoga

For yoga teachers and practitioners with a 200-hour certification.

✨ Early bird until Feb 28: €290
✨ Full price: €375
✨ 10% discount for Baraza teachers & members

📩 Info & registration: info@barazayoga.com

We can’t wait to share this experience with you 🤍

01/01/2026

It’s a good day to have a good day!

All the BARAZA team wishes you a beautiful, aligned, and powerful 2026 ✨
We are deeply grateful to step into this new year together.

We’ll be here all year long to support you in feeling stronger, more centered, and deeply aligned — and to help you feel even more supported and surrounded by our community.

Our schedule is back to normal from Monday to Sunday, with a few gentle adjustments, and a fabulous array of teachers ready to guide you.
January is filled with special classes and events, created to help you begin this Year of the Horse with clarity, momentum, and intention — together.

Discover the full schedule and all upcoming events directly on the Baraza app.

With all our gratitude and love 🤍

30/12/2025

JIVAMUKTI YOGA Masterclass with Steph ⚡️

Join us for a special Jivamukti Yoga masterclass on January 31, 2026.
A dynamic and inspiring practice that weaves together movement, breath, music, hands-on assists, and yogic philosophy 🌀

This masterclass will be guided by the fab , a dedicated and highly experienced yoga teacher. Her journey began while traveling in Australia and deepened through years of study with renowned teachers Sharon Gannon and David Life in New York City, founders of Jivamukti Yoga.

With an advanced Jivamukti teacher certification completed in 2005 and a rich background in Vinyasa, Kundalini, breathwork, meditation, and functional movement, Steph’s teaching is known to be professional, approachable, humorous, and deeply embodied.

Whether you are new to Jivamukti or already familiar with the practice, this masterclass is an invitation to explore, discover, and reconnect — physically, emotionally, and energetically.

Come as you are. Trust, and step into 2026 like never before!

22/12/2025

FRESH START | New Year Yoga & Journaling
🗓️ January 18 · 1–3 PM | 🌑 New Moon

Let’s gather as a community to prepare our return into 2026 💫
January 18 marks the first New Moon of 2026, a powerful moment to pause, turn inward, and consciously plant intentions for the year ahead.

Led by , this session will guide us through a dynamic Vinyasa flow to awaken the body and energy, followed by guided visualisation and journaling creating a shared space to reflect, listen, and align with what you truly want to nurture.

A moment to reconnect with yourself, with others, and with your inner compass.
All levels are welcome. No experience needed.
Bring your journal.

30€ | Limited spots.
📲 Bookings are open theough the app - Link in the bio.

15/12/2025

Join us for the last weekend before Christmas at the studio to move, breathe, connect, and honour the turning of the season ❣️

✨ Saturday
Two solar, enthusiastic, and juicy practices to warm the body and lift the spirit: a grounding class with .grisolia followed by a 75-minute juicy Elemental Flow with , moving through the qualities of earth, water, fire, and air.

Come to meet the community for a special Baraza Christmas Market & Gathering on the afternoon from 3 to 5pm.
Free entrance.

Expect beautiful offerings including candles, ceramics, malas, yogi greeting cards made by and raising money for , some unique jewellery made for Baraza by , yoga outfits, and more🥰

Also will be offering free one-to-one 9-star Ki astrology readings, sharing insights into your personal profile and the energetic themes of 2026.

✨ Sunday
We gather for 108 Sun Salutations with , a moving meditation to mark endings and beginnings, followed by a Yin & Sound Healing practice to honour the Winter Solstice, a moment of stillness, reflection, and renewal with

No rush. No expectations.
Just a weekend to celebrate light, community, and the cycles that guide us🤍

Classes can be booked via the link in bio 📲

Endereço

Calçada Marquês Abrantes 72-74
Lisbon
1200-720

Horário de Funcionamento

Segunda-feira	08:30 - 19:00
Terça-feira	08:30 - 19:00
Quarta-feira	08:30 - 20:15
Quinta-feira	08:30 - 20:15
Sexta-feira	08:30 - 19:00
Sábado	10:00 - 11:00
Domingo	10:00 - 11:00

Telefone

+351919241396

Website

http://www.barazayoga.com/

Notificações

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