Pilates, Yoga & Active Snack Lisbon - Peggy Ziehr

Pilates, Yoga & Active Snack Lisbon - Peggy Ziehr I am offering Pilates and Yoga classes in group and private sessions. Additional I am also skilled in giving Active Snacks e.g.

for companies to keep everyone fit and happy. Any further information feel free to check my webpage

www.peggyziehr.com I am offering Pilates and Yoga group and private classes and Active Snackss for companies. The classes are held in English, German or Portugues. Briefly somethings about me:
My background is based in dance and I worked for more than 20years as a freelanc dancer in Berlin and abro

ad. 2009 I finished my studies in Speechtherapy and started teaching e.g. Yoga and Pilates in several studios and institutions in Berlin. Really important for me in teaching is to show the people the need and joy to move and being able to offer individual option because we are all different and every BODY is different. Come and enjoy the value of moving with care. Peggy

For further information you can check
www.peggyziehr.com


Will be happy to see you.

21/11/2024
I wish all my clients a good start into the New Year. May it be a good one.
30/12/2023

I wish all my clients a good start into the New Year. May it be a good one.



Herewith I want to recommend two of my online courses.1. First steps: How to access and start training your pelvic floor...
18/12/2023

Herewith I want to recommend two of my online courses.
1. First steps: How to access and start training your pelvic floor
2. Pilates for beginners

Both are a wonderful start to get to know your body and be kind to it.

Each course cost 60€ and if you buy two together it is only 80€.
You easily can buy it on the learn online platform


Have a wonderful Christmas and an easy start into the upcoming year

Made by pegstar😊
14/10/2023

Made by pegstar😊

Aulas regulares com Pilates Peggy3a e 5a feira às 12hs e às 13hs
13/09/2023

Aulas regulares com Pilates Peggy
3a e 5a feira às 12hs e às 13hs

Endereço

Lisbon

Telefone

+351920134009

Website

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