Herzhaft Vegan

22/01/2024

My love for plant based cooking reached now Lisbon.
To all my Lisbon friends, but also people who are travelling to Portugal, please connect.
The next event is on the 31 st of January, but I also do private home workshops.
https://fb.me/e/9ofIdPXxL

17/11/2023

A must see documentary.

Liebe Tierausbeutungsindustrie, dieser Film wird euer Sargnagel.Ihr wollt Samara und mir helfen, etwas zu ändern: https://www.betterplace.org/de/projects/128...

08/11/2023

Before we became vegan 7 years ago we loved to eat fish.
We thought it is healthy and yes it tasted good.
Now here in Portugal we also see fish is a very important part of the Portuguese diet and not many people question this.

For everyone who watched Seaspiricy this shouldn't be a question at all anymore. From an animal rights point and from an environmental point as well. .. and yes it is not as healthy we always thought.

Please read the full article by Dr. Michael Greger on Nutrition Fact.org. (or see in the comment).

What about you?
What are your thoughts on fish?

04/11/2023

Today is pink hummus day.
Who also loves hummus 💕💚🌱
What’s your secret ingredient?

04/10/2023

Last Saturday we celebrated 30 years as a couple 💚

We started dating at the Oktoberfest.
Fun Fact: we collect beer mugs since then.
See second pic. This is only a small collection. My parents also buying them when we are not able to go (and that was very often, because 10 years Australia 🇦🇺 and living not close to Munich makes it hard to go to the Wies‘n).

Who else collects something because of a special occasion?

01/10/2023

Nice weekend of yummy foods so far 🌱💚
Homemade and Lisbon vegan cafes 🤗💚🌱

What was your favorite food this weekend?
Did you try something new?

05/08/2023

Markttag am Samstag.
Wer geht samstags auch so gerne auf einen Markt?

22/07/2023

Meine Woche 💚🌱😘

Wie war so eure Woche?

09/07/2023

Heute mit Freunden ein neues plantbased Café in cascais ausprobiert.
Pancakes und Toast war 😋🌱💕

18/05/2023

Ohne Worte

17/05/2023

Thai geht super auch ohne Fleisch und Fisch.
Hier eine kleine Auswahl.

12/05/2023

Thai cooking Class - all vegan 🌱 .
Danke Michael für das besondere Geschenk.

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