Wisify Informações para nos contactar, mapa e direções, formulário para nos contactar, horário de funcionamento, serviços, classificações, fotos, vídeos e anúncios de Wisify, Medicina e saúde, Rua Brito Capelo, 585, 1, Matosinhos.

We envision a future where our innovative solutions, not only optimize performance, but also contribute to advancements in research, education, global health, and fitness industry.

𝗔𝗻𝘁𝗵𝗿𝗼𝗽𝗼𝗺𝗲𝘁𝗿𝗶𝗰 𝗕𝗲𝗻𝗰𝗵 – 𝗣𝗿𝗲𝗰𝗶𝘀𝗶𝗼𝗻, 𝗘𝗿𝗴𝗼𝗻𝗼𝗺𝗶𝗰𝘀 𝗮𝗻𝗱 𝗜𝗻𝗻𝗼𝘃𝗮𝘁𝗶𝗼𝗻This equipment has been designed to optimize anthropometric a...
24/10/2025

𝗔𝗻𝘁𝗵𝗿𝗼𝗽𝗼𝗺𝗲𝘁𝗿𝗶𝗰 𝗕𝗲𝗻𝗰𝗵 – 𝗣𝗿𝗲𝗰𝗶𝘀𝗶𝗼𝗻, 𝗘𝗿𝗴𝗼𝗻𝗼𝗺𝗶𝗰𝘀 𝗮𝗻𝗱 𝗜𝗻𝗻𝗼𝘃𝗮𝘁𝗶𝗼𝗻

This equipment has been designed to optimize anthropometric assessment in clinical and scientific contexts. Its design combines structural robustness with lightness, facilitating transport and use in various environments, from individual consultations to population studies.

🔹𝗜𝗺𝗺𝗲𝗱𝗶𝗮𝘁𝗲 𝗽𝗼𝗿𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆 – quick assembly and disassembly, simplifying transport and saving space.
🔹 𝗚𝘂𝗮𝗿𝗮𝗻𝘁𝗲𝗲𝗱 𝘀𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆 – a sturdy surface that ensures consistent measurements without interference.
🔹𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗰𝘂𝘀𝘁𝗼𝗺𝗶𝘇𝗮𝘁𝗶𝗼𝗻 – option to engrave identification (name, code, or logo), ensuring exclusivity and traceability.
🔹 𝗧𝗲𝗰𝗵𝗻𝗶𝗰𝗮𝗹 𝗱𝗶𝘀𝘁𝗶𝗻𝗰𝘁𝗶𝗼𝗻 – developed to meet the requirements of professionals who value methodological rigor.

👉𝗧𝗵𝗶𝘀 𝗯𝗲𝗻𝗰𝗵 𝗶𝘀 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗷𝘂𝘀𝘁 𝗮 𝘀𝘂𝗽𝗽𝗼𝗿𝘁: 𝗶𝘁 𝗶𝘀 𝗮 𝗽𝗿𝗲𝗰𝗶𝘀𝗶𝗼𝗻 𝘁𝗼𝗼𝗹 𝗱𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝘁𝗼 𝗲𝗻𝗵𝗮𝗻𝗰𝗲 𝘁𝗵𝗲 𝗿𝗲𝗹𝗶𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝗼𝗳 𝗮𝗻𝘁𝗵𝗿𝗼𝗽𝗼𝗺𝗲𝘁𝗿𝗶𝗰 𝗺𝗲𝗮𝘀𝘂𝗿𝗲𝗺𝗲𝗻𝘁𝘀.

🦴 𝗪𝗼𝗿𝗹𝗱 𝗢𝘀𝘁𝗲𝗼𝗽𝗼𝗿𝗼𝘀𝗶𝘀 𝗗𝗮𝘆Osteoporosis is one of the central components of the female athlete triad, which involves three ...
20/10/2025

🦴 𝗪𝗼𝗿𝗹𝗱 𝗢𝘀𝘁𝗲𝗼𝗽𝗼𝗿𝗼𝘀𝗶𝘀 𝗗𝗮𝘆

Osteoporosis is one of the central components of the female athlete triad, which involves three interrelated conditions: low energy availability (with or without eating disorders), menstrual dysfunction (oligomenorrhoea or amenorrhea), and low bone mineral density, which may progress to osteopenia or osteoporosis.

According to the American College of Sports Medicine, the triad occurs primarily in athletes subjected to caloric restriction or high energy expenditure, causing hormonal alterations such as reduced estrogen – essential for bone health – with consequent impairment of bone formation and increased bone resorption. Menstrual dysfunction further increases the risk of bone loss, with adolescent athletes being particularly vulnerable, as this period is critical for achieving peak bone mass, thereby increasing the risk of stress fractures and early-onset osteoporosis.

The primary treatment focuses on restoring energy availability, through increased caloric intake and/or reduced energy expenditure, supported by a multidisciplinary team (physician, nutritionist, and psychologist). Hormone replacement therapy alone is not effective without correcting the nutritional deficit.

𝗣𝗿𝗼𝘁𝗲𝗰𝘁𝗶𝗻𝗴 𝗯𝗼𝗻𝗲 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝘀 𝗻𝗼𝘁 𝗼𝗻𝗹𝘆 𝗮𝗯𝗼𝘂𝘁 𝗽𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗻𝗴 𝗳𝗿𝗮𝗰𝘁𝘂𝗿𝗲𝘀: 𝗶𝘁 𝗲𝗻𝘀𝘂𝗿𝗲𝘀 𝘁𝗵𝗮𝘁 𝗲𝘃𝗲𝗿𝘆 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝘀𝗲𝘀𝘀𝗶𝗼𝗻, 𝗰𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻, 𝗮𝗻𝗱 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆 𝗼𝗰𝗰𝘂𝗿𝘀 𝘄𝗶𝘁𝗵 𝘀𝗮𝗳𝗲𝘁𝘆, 𝗲𝗳𝗳𝗶𝗰𝗶𝗲𝗻𝗰𝘆, 𝗮𝗻𝗱 𝗹𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆, 𝗮𝗹𝗹𝗼𝘄𝗶𝗻𝗴 𝗮𝗻 𝗮𝘁𝗵𝗹𝗲𝘁𝗶𝗰 𝗰𝗮𝗿𝗲𝗲𝗿 𝘁𝗼 𝗿𝗲𝗺𝗮𝗶𝗻 𝘀𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗹𝗲 𝗮𝗻𝗱 𝗵𝗶𝗴𝗵 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗶𝗻𝗴 𝗼𝘃𝗲𝗿 𝘁𝗶𝗺𝗲.

Nutritionist , ON 5066N

📚 Bibliography
Medicine & Science in Sports & Exercise 50(5): p 1113-1122, May 2018. | DOI: 10.1249/MSS.0000000000001603
J Am Acad Orthop Surg. 2015 Jul;23(7):424-32. doi: 10.5435/JAAOS-D-14-00168.
Med Sci Sports Exerc. 2018 Dec;50(12):2536-2543. doi: 10.1249/MSS.0000000000001711.
Ann N Y Acad Sci. 2010 Sep: 1205:45-50. doi: 10.1111/j.1749-6632.2010.05681. x.

🍽️ 𝗪𝗼𝗿𝗹𝗱 𝗙𝗼𝗼𝗱 𝗗𝗮𝘆Nutrition is the silent engine of life. It supports health, shapes cognitive capacity, and determines t...
16/10/2025

🍽️ 𝗪𝗼𝗿𝗹𝗱 𝗙𝗼𝗼𝗱 𝗗𝗮𝘆

Nutrition is the silent engine of life. It supports health, shapes cognitive capacity, and determines the quality of ageing. It is not a detail — it is the foundation that sustains body and mind.

In sport, this reality takes on even greater significance. Athletes rely on nutrition to regulate energy availability, optimize muscular and cellular recovery, preserve immune function, reduce the risk of injuries, and ensure competitive longevity. Every meal becomes an act of strategy: what is consumed today directly influences performance tomorrow.

On this World Food Day, we celebrate more than access to food. We celebrate the knowledge that transforms nutrition into power, health into resilience, and effort into results.

𝗙𝘂𝗲𝗹 𝘁𝗵𝗲 𝗽𝗿𝗲𝘀𝗲𝗻𝘁. 𝗘𝗺𝗽𝗼𝘄𝗲𝗿 𝘁𝗵𝗲 𝗳𝘂𝘁𝘂𝗿𝗲. 𝗔𝗰𝗵𝗶𝗲𝘃𝗲 𝘄𝗶𝘁𝗵 𝘀𝗰𝗶𝗲𝗻𝗰𝗲. 🍽️🏆

Nutritionist , ON 5066N

It’s not always easy. Not everything goes as planned. But it’s in challenging moments that we grow the most — as leaders...
15/10/2025

It’s not always easy. Not everything goes as planned. But it’s in challenging moments that we grow the most — as leaders, as teams, and as individuals.
I’m proud to be part of a journey where every achievement is born from dedication, vision, and team spirit.
The best is yet to come — because when we put people first, everything gains truth, strength, and purpose.


CEO, Wisifytech

🧠 𝗪𝗼𝗿𝗹𝗱 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗗𝗮𝘆🧠In elite sport, 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 is as crucial as physical preparation. Managing pressure, mainta...
10/10/2025

🧠 𝗪𝗼𝗿𝗹𝗱 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗗𝗮𝘆🧠

In elite sport, 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 is as crucial as physical preparation. Managing pressure, maintaining focus, responding to unforeseen events, and overcoming adversity requires a resilient and balanced mind. Immediate success and career longevity depend on the ability to 𝗰𝗼𝗺𝗯𝗶𝗻𝗲 𝗺𝗲𝗻𝘁𝗮𝗹 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝘄𝗶𝘁𝗵 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗽𝗿𝗲𝗽𝗮𝗿𝗮𝘁𝗶𝗼𝗻.

𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 is a fundamental pillar of this balance. An inadequate diet does not only compromise energy or physical recovery: it weakens 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝘀𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆, reduces 𝘀𝘁𝗿𝗲𝘀𝘀 𝗿𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲, and limits 𝗰𝗼𝗴𝗻𝗶𝘁𝗶𝘃𝗲 𝗰𝗹𝗮𝗿𝗶𝘁𝘆. Conversely, conscious nutritional choices strengthen 𝗽𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗿𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲, 𝗲𝗻𝗵𝗮𝗻𝗰𝗲 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗰𝗼𝗻𝘁𝗿𝗼𝗹, 𝗮𝗻𝗱 𝗼𝗽𝘁𝗶𝗺𝗶𝘇𝗲 𝗮𝘁𝗵𝗹𝗲𝘁𝗶𝗰 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲.

Caring for the mind is not a luxury: it is a strategy. It means understanding that 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 starts long before physical training, and that every 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻, every 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁, and every 𝗼𝘂𝘁𝗰𝗼𝗺𝗲 are deeply connected to the athlete’s psychological state. Training the mind with the same discipline and rigor as the body is not optional: it is essential to reach one’s full potential.

On𝗪𝗼𝗿𝗹𝗱 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗗𝗮𝘆, it is emphasized that investing in the mind is investing in 𝗰𝗮𝗿𝗲𝗲𝗿, 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲, 𝗮𝗻𝗱 𝗹𝗶𝗳𝗲. True competitive advantage is not measured solely in strength or speed: it is revealed through the ability to 𝘁𝗵𝗶𝗻𝗸, 𝗿𝗲𝗮𝗰𝘁, 𝗮𝗻𝗱 𝗽𝗲𝗿𝘀𝗶𝘀𝘁 under extreme pressure.

Victory begins in the mind.

Nutritionist , ON 5066N

📚 Bibliography
Front Nutr. 2023 Nov 20:10:1250567. doi: 10.3389/fnut.2023.1250567. eCollection 2023.
PeerJ. 2024 Mar 29:12:e17174. doi: 10.7717/peerj.17174. eCollection 2024.
Front Nutr. 2024 Aug 27:11:1382068. doi:10.3389/fnut.2024.1382068. eCollection 2024.
Psychol Sport Exerc. 2023 May: 66:102387. doi: 10.1016/j.psychsport.2023.102387. Epub 2023 Jan 14.

The value of a project is not limited to the results achieved but is revealed above all in the people who bring it to li...
06/10/2025

The value of a project is not limited to the results achieved but is revealed above all in the people who bring it to life. It is in silent dedication, shared intelligence, and mutual trust that the true strength of a team resides.

To build is more than to execute — it is to transform knowledge into solutions, to give meaning to innovation, and to find in every challenge an opportunity to go further.

Leadership only has purpose when it is placed at the service of this collective: to inspire, to guide, and to create the conditions for each talent to flourish. It is in this unity that we find the capacity to transform a vision into reality and to leave a lasting mark.

Tiago Andrade
CEO Wisifytech

𝗔𝗴𝗲𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗦𝗰𝗶𝗲𝗻𝗰𝗲🏋️‍♀️Ageing does not mean losing vitality — it means adapting, caring, and investing in ...
01/10/2025

𝗔𝗴𝗲𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗦𝗰𝗶𝗲𝗻𝗰𝗲🏋️‍♀️
Ageing does not mean losing vitality — it means adapting, caring, and investing in health.

Scientific evidence is clear:
🔹 Multicomponent exercise programmes (strength, endurance, balance, and mobility) significantly reduce the risk of frailty in older adults.
🔹 Resistance training promotes long-lasting gains in strength and muscle mass, even after structured practice has been discontinued.
🔹 The combination of physical activity and adequate protein intake (with emphasis on essential amino acids and vitamin D) optimizes the preservation of muscle mass and functional independence.

✨ On this International Day of Older Persons, we celebrate those who prove that age is not a limit, but an opportunity to remain active, healthy, and inspired by sport.

Nutritionist , ON 5066N

📚 Bibliography
Arch Gerontol Geriatr. 2024 Nov: 126:105543. doi: 10.1016/j.archger.2024.105543. Epub 2024 Jun 18.
Nutrients. 2025 Jul 17;17(14):2342. doi: 10.3390/nu17142342.

🫀A Heart that Wins on and Off the fieldOn World Heart Day❤️, we celebrate the organ that drives not only life but also s...
29/09/2025

🫀A Heart that Wins on and Off the field

On World Heart Day❤️, we celebrate the organ that drives not only life but also sport.

In athletes, the heart adapts: it beats fewer times at rest ⏱️, but pumps more blood with each contraction, becoming more efficient and resilient.

Many athletes have a resting heart rate between 40 and 50 beats per minute ⏱️. Each beat is so effective that the heart does not need to work as hard 💪. This is a sign of efficiency and health, the direct result of years of training and dedication.
When exertion begins, the same heart can accelerate and increase its blood output up to fivefold 🏃‍♂️, delivering oxygen to muscles hungry for energy. This capacity enables athletes to run marathons, cycle hundreds of kilometers 🚴‍♀️, or swim endless distances 🏊‍♂️.
These adaptations — the so-called athlete’s heart ❤️ — allow athletes to run further, cycle longer, and recover more quickly. They are signs of health, but also a reminder of the importance of monitoring for diseases ⚠️ that can mimic these changes and, in rare cases, be associated with sudden cardiac death.
The athlete’s heart is a powerful metaphor: it shows how far science and practice can take the human body and inspires us to take better care of life’s most important engine.

👉 The message is clear — you do not need to be an elite athlete to reap the benefits. Every step, every run, and every workout strengthen the heart and extends life.

Nutritionist , ON 5066N

📚 Bibliography:
Heart. 2003 Dec;89(12):1455-61.
N Engl J Med. 1991 Jan 31;324(5):295-301.
Medicina (B Aires). 2024;84(3):415-425.
J Am Coll Cardiol. 2016 May 10;67(18):2108-2115.

💙 Our True Strength: The Team💙If the anniversary celebrates the journey, these images reveal the essence of those who ma...
28/09/2025

💙 Our True Strength: The Team💙

If the anniversary celebrates the journey, these images reveal the essence of those who make it all possible: our team.

Different people, unique talents, yet united by the same purpose. It is here that dedication, trust, and energy live, transforming every challenge into an achievement.

The future will always be built by those who believe, support, and walk side by side — and that is what sets us apart. Together, we turn projects into stories of success.

✨ 7 Years of Journey, Dedication and Achievements ✨Seven years represent far more than just time. They represent a story...
27/09/2025

✨ 7 Years of Journey, Dedication and Achievements ✨

Seven years represent far more than just time. They represent a story of growth, of challenges overcome, and of dedication transformed into achievements.

This celebratory dinner, planned with the same meticulous attention to detail that we apply to every project, honors the essence that defines us: closeness, trust, and the ability to innovate without ever losing our human touch.

Every moment reminds us that the true value of an organization lies in the people who build it every day, in the mutual support they offer, and in the pride of walking side by side.

If the past seven years have brought us this far, the future will be written with the same passion, determination, and professionalism. Because we believe the best is yet to come — and it will be experienced together. 💙

𝗪𝗶𝘀𝗶𝗳𝘆 — 𝘁𝗵𝗲 𝘀𝗲𝗮𝗹 𝗼𝗳 𝗲𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝗰𝗲 𝘆𝗼𝘂𝗿 𝘄𝗼𝗿𝗸 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝘀.Innovation, Precision, and Technology at the service of professionals...
25/09/2025

𝗪𝗶𝘀𝗶𝗳𝘆 — 𝘁𝗵𝗲 𝘀𝗲𝗮𝗹 𝗼𝗳 𝗲𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝗰𝗲 𝘆𝗼𝘂𝗿 𝘄𝗼𝗿𝗸 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝘀.

Innovation, Precision, and Technology at the service of professionals who demand the best.

Join those transforming body assessment and be part of the market elite.

𝗠𝗮𝘀𝘁𝗲𝗿 𝘁𝗵𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻, 𝗮𝗰𝗵𝗶𝗲𝘃𝗲 𝗿𝗲𝘀𝘂𝗹𝘁𝘀.With Wisify software, you have detailed, intuitive, and rapid analyses at your f...
19/09/2025

𝗠𝗮𝘀𝘁𝗲𝗿 𝘁𝗵𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻, 𝗮𝗰𝗵𝗶𝗲𝘃𝗲 𝗿𝗲𝘀𝘂𝗹𝘁𝘀.

With Wisify software, you have detailed, intuitive, and rapid analyses at your fingertips to turn data into winning strategies. Give your clients the support they deserve and position yourself as a reference in rigor and innovation.

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