FittaYoga

FittaYoga Vinyasa flow for all levels, restorative and meditation, childrens yoga. Group classes, 1 to 1, corp Visit our website for more information www.fittayoga.com

Yoga is a powerful practice that has many benefits on the body, mind and soul. We come to the mat for different reasons; some to stretch tired bodies or tone our wobbly bits, some to calm the nervous system, become more focused, and some to take that inner journey of self- reflection and awareness, building a more compassionate and blissful life. What ever your reason, get on your mat and dive into your practice!

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