Crystal Clear Therapies

Crystal Clear Therapies Kinesiology & Crystal dreaming shamanic journeys to empower you to live life fully in your potential Your body is the authority about you. Dilma Morais

Kinesiology is a holistic therapy that study the body movement and aims to restore its balance. It combines the principles of traditional Chinese Medicine with Western techniques and uses gentle muscle tests to monitor information about a person’s well-being. It balances the whole person, rather than treating symptoms or diseases. The muscles are used to monitor stress and imbalances within the body/mind and become an effective tool to detect and correct blockages relating to stress, nutrition, injuries, energies, learning problems. Once the stress has been explored, the most effective method of releasing the issue and bringing the body back into balance is identified. There are a variety of techniques that can be used to restore balance. It can give you feedback via monitoring muscle responses, such as which foods strengthen or weaken you, what you need to do to build confidence and heal your life; how to increase your vitality and have physical, emotional, chemical and energetic balance in your life. Profound changes to physical, emotional or mental health can often be experienced after just one session, however, it is recommended to have a series of sessions so that you have time to adjust to the changes being made and to support your body/mind/spirit to be at its optimal self. I have completed Cert. IV at Byron Kinesiology Center and am currently studying Diploma units. Kinesiology has helped me to release stress, find clarity, uncover old patterns, increase my life energy, achieve goals, found out which foods make my body strong, which I need to eliminate, what supplements support my diet, which emotions are behind an injury and the list goes on really...

For me, kinesiology is the best tool I found to take me right to the core of things, uncovering the unconscious and helping me make new choices that enhance my life. For appointments please call +351 937512522

I look forward to meeting you!

✨ ASSERTIVE BEHAVIOUR✨ Today’s client’s goal was: “I speak and act in a way that enhances my power.” Assertiveness is ...
28/10/2025

✨ ASSERTIVE BEHAVIOUR✨

Today’s client’s goal was:
“I speak and act in a way that enhances my power.”

Assertiveness is not about being aggressive — it’s about being clear, respectful, and grounded in your truth.
It’s how we express who we are without shrinking or overpowering others.

Many of us struggle with this because we didn’t have a healthy father or male role model growing up — someone to show us how to set boundaries with confidence and calm. Without that guidance, we might find ourselves people-pleasing, staying silent, or overreacting when our limits are crossed.

Reflect on these areas of your life:
• How easily do you say *no*?
• Do you express your needs clearly — or hope others will guess them?
• When someone disrespects your boundary, do you speak up or withdraw?
• Do you communicate from fear or from inner calm?
• Are your actions aligned with your words?

Every time you stand in your truth with kindness and strength, you enhance your personal power. 🌿

02/10/2025

Adoro acampar! Estou na Serra da Estrela a carregar baterias neste início de Outono. Acho muito importante PAUSAR de vez em quando. A minha vida está cheia de responsabilidades, tendo 5 ocupações (kinesiologista, terapeuta de vidas passadas, joalheira, facilitadora de grupos e anfitriã de Airbnb) … sinto a necessidade de me banhar na natureza, ouvir o silêncio e ter tempo para andar devagar. Aos 55anos, finalmente aprendi o valor de pausar. E’ aqui que novas ideias surgem, e’ aqui que o corpo relaxa, e’ aqui que ouvimos melhor a nossa intuição.

E tu, quando vais abrandar?




24/09/2025

Estava eu a falar ao telefone no programa da sic e quando disse algumas verdades eles não me deram mais tempo… grata por poder expor aqui a minha experiência com a Zé Luís Cardoso. Foi traumático mas o que vale é’ que tenho ferramentas para lidar com isto.

A verdade tem de ser exposta. As mulheres têm de se unir…

Obrigada e por me terem dado tempo de antena. Obrigada e por a irmandade. Obrigada por o apoio que me deste dentro do programa e por as 4 sessões de apoio psicológico que me deu quando estava a viver na vila ♥️

Faça-se justiça e que todos os narcisistas sejam expostos!

17/09/2025

Aqui partilho sobre uma sessão de kinesiologia com uma senhora que tem problemas na bexiga ha muitos anos. Ela já foi a vários médicos, tomou antibióticos e fez vários tratamentos mas nada resolveu a causa do problema. Eu acredito que depois desta sessão, ela vai encontrar mais conforto e paz.

As sessões estão disponíveis presencialmente ou online. Se você está pronto(a) para se reconectar com a sabedoria do seu corpo, adoraria apoiá-lo(a) na sua jornada.

📩 Envie me uma mensagem privada para agendar ou saber mais

🦋 dilmakinesiology.com


















16/09/2025

Explico aqui um pouco sobre o que é’ kinesiologia e falo de uma sessão que dei a uma criança de 3,5anos…que estava com problemas de apetite, dormir e agressividade…

As sessões estão disponíveis presencialmente ou online. Se você está pronto(a) para se reconectar com a sabedoria do seu corpo, adoraria apoiá-lo(a) na sua jornada.

📩 Envie me uma mensagem privada para agendar ou saber mais

🦋 dilmakinesiology.com


















15/09/2025

Olá e bem-vindos a todos os novos amigos seguidores! ♥️

With so much going on, all I suggest is to keep breathing !
25/08/2025

With so much going on, all I suggest is to keep breathing !


CASADOS a’ primeira vista, SEGUNDAS NÚPCIAS E’ oficial! Já apareci no programa! Obrigada a todos que me começaram a segu...
11/08/2025

CASADOS a’ primeira vista, SEGUNDAS NÚPCIAS

E’ oficial! Já apareci no programa!

Obrigada a todos que me começaram a seguir. Agora vai ser uma aventura. Vão ver muito de mim, pois sou sempre genuína. Vão me ver rir a’s gargalhadas e a chorar também.

Foi uma experiência intensa. Cada dois dias corresponde a uma semana na vida real. Foi como se estivéssemos noutra linha de tempo. Uma realidade paralela.

Como se fosse um sonho, onde cada micro segundo algo novo acontecia.

Acompanhem-me nesta jornada. Eu vejo na opto, a página da Sic na internet.

Um beijinho e até já!
Dilma






I so enjoyed my little holiday in Monchique! Tomorrow I am driving home and I will return to doing consultations very so...
23/07/2025

I so enjoyed my little holiday in Monchique! Tomorrow I am driving home and I will return to doing consultations very soon. Thank you to all the clients that have waited for my return. I will see you very soon. Sending love to all, on my Birthday day!


-living-algarve

Are you craving real connections?Tired of surface-level chats and not truly being seen?If you long for depth, presence, ...
16/04/2025

Are you craving real connections?
Tired of surface-level chats and not truly being seen?

If you long for depth, presence, and meaningful encounters that leave you buzzing with aliveness, I’d love to invite you to a special gathering:

CONNECTIONS – an open group for men and women ready to be real, present, and alive with each other.

We’ll explore deep relating through gentle but powerful practices like eye gazing, 5Rhythms-inspired movement, circling, meditation, and more.

You’ll walk away feeling:
– More connected to yourself
– Seen and accepted as you are
– Deeply nourished and inspired
– With a fuller heart and clearer mind

Led by me, Dilma Morais – therapist, 5Rhythms dance teacher, space-holder and lover of truth.

When: Tuesday, 29 April, 18:30-20:30
Where: Parede, Google Lisbon Kinesiology
2h | Donation: 10–20€ | EN/PT
Wear comfy clothes + Bring a blanket if you like

Moroccan tea is provided

Let’s meet in the rhythm of truth, where something new can begin.
Come as you are. Leave a little more you.

Message me to join!

With excitement, Dilma +351 937512522
❤️‍🔥✨





I’m in a trainning day with .cruz_ having a delightful lunch brake with Frankie and Josie glued to me. It’s raining a...
12/04/2025

I’m in a trainning day with .cruz_ having a delightful lunch brake with Frankie and Josie glued to me. It’s raining and thunder stormed outside but a little peaceful haven here in the practice room.

So far the day is going really well, with us students tuning in to different animals and hearing from them. Then we all share what ‘we got’ and hear from Ines that knows them well.

I am hoping to keep practicing so I can help more ‘owners’ care for their 4 legged friends better. If has been about 10 years that I have been interested in this subject.

I use kinesiology’s to read my own 4legged friends and it’s very helpful. This is an extra skill .

Animals are the BEST ✨✨


Hello friends! After much procrastination, I am editing my kinesiology website! I have changed the domain name to dilmak...
19/02/2025

Hello friends!
After much procrastination, I am editing my kinesiology website! I have changed the domain name to dilmakinesiology.com ( took out my surname to make it shorter).

I am choosing these palette of colours that I like so much, for the new look. They are the colours of Marrakech; as you know I love going there.

I have removed the ‘dance’ from the menu, to make it more focused on the healing session.

Please visit the site in the next weeks to see the changes. 💟

Love, Dilma


with Morais



the work of






Endereço

Rua Almirante Nunes Da Mata, 263
Parede
2775-255

Horário de Funcionamento

Quarta-feira 10:00 - 18:00
Quinta-feira 10:00 - 18:00
Sexta-feira 10:00 - 18:00

Website

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A little about Kinesiology

Kinesiology is a holistic therapy that study the body movement and aims to restore its balance. It combines the principles of traditional Chinese Medicine with Western techniques and uses gentle muscle tests to monitor information about a person’s well-being. It balances the whole person, rather than treating symptoms or diseases. The muscles are used to monitor stress and imbalances within the body/mind and become an effective tool to detect and correct blockages relating to stress, nutrition, injuries, energies, learning problems. Once the stress has been explored, the most effective method of releasing the issue and bringing the body back into balance is identified. There are a variety of techniques that can be used to restore balance. Your body is the authority about you. It can give you feedback via monitoring muscle responses, such as which foods strengthen or weaken you, what you need to do to build confidence and heal your life; how to increase your vitality and have physical, emotional, chemical and energetic balance in your life. Profound changes to physical, emotional or mental health can often be experienced after just one session, however, it is recommended to have a series of sessions so that you have time to adjust to the changes being made and to support your body/mind/spirit to be at its optimal self. I have completed Cert. IV at Byron Kinesiology Center and am studyed Diploma units. Kinesiology has helped me to release stress, find clarity, uncover old patterns, increase my life energy, achieve goals, found out which foods make my body strong, which I need to eliminate, what supplements support my diet, which emotions are behind an injury and the list goes on really... For me, kinesiology is the best tool I found to take me right to the core of things, uncovering the unconscious and helping me make new choices that enhance my life. Please visit https://dilmamoraiskinesiology.com/ for more info. I have several healing tools in offer. I work over Skype as well as in person. I look forward to meeting you! Dilma Morais