�Yoga Teacher Training Azores Islands �
200 HOURS YOGA ALLIANCE CERTIFIED
São Miguel Island, Portugal
Language:
English Spoken
Sakshi Bhava Yoga teacher training is a well thought out design. We offer the real Himalayan Yoga, where yoga originated from. A truly transformation experience. Teachers:
Yogi Amit, Director of Training
Acharya Neeraj, Philosophy
Hillary Mizrachi , Anatomy
Dr. J.P. Rathi, Ayurveda
Gaurav Tomar - Pranayama / Meditation
Patrick McAndrew - music �
Venue:
São Miguel Island, Portugal
Jardim José do Canto
http://www.josedocanto.com/
Dates:
March 3rd - March 27th 2022
�Schedule:
Monday to Friday
8:30 am – 10:00 pm Asana, Pranayama, Mudra, Bandha
10:00am-11h30 pm Posture Clinic
11:30 pm - 13:00 pm Lunch
13:00 pm - 14:30 pm Lecture
14:30 pm Tea
15:00 pm - 16:00 pm Posture Clinic
16:00 pm - 17:30 pm Asana, Pranayama, Mudra, Bandha
17:30 pm – 18:00 pm Meditation/Chanting
Saturday - half day trainnig
Sunday - FREE DAY to explore the Island�
�TRAINING
Techniques and Practice - 100 hours
�Asana:
Postures/Techniques and Practice
�Pranayama:
Science of breathing - a process of oxygenating the body.
�Mudra:
Mudra is specific hand gestures that heal and connect our energy, body and mind.
�Bandha:
It is a seal/lock in the body. We will learn three bandha, giving direction to prana- energy.
�Kriyas:
Six Cleansing techniques. Kriyas give a platform for Asana practice. During our training we will practice Jal Neti, Rubber Neti, Kunjal Kriya. It’s a great way to detox the body and bring clarity to the mind
�Mantra:
Sound has deep effects on the human psyche. By repeating different energy bond words we can lift our consciousness. We will chant different sacred mantras during our program.
�Meditation:
There are hundreds of kinds of meditation techniques. During our program we will do many types of guided meditations and self meditation.
�Teaching Methodology and finding your Inner Voice: 25 Hours
Teaching Yoga and Meditation is a beautiful gift in healing yourself and others. We will give you simple, structured, and organized methods for teaching.
�Ayurveda:- 10 Hours
Ayurveda is system of self healing. It helps people to stay vibrant and free from sickness. Balance your health by understanding your basic constitution or dosha balance.
�Yoga Philosophy, Lifestyle and Ethics - 35 Hours
1)The study of yoga philosophies and traditional texts (such as the Yoga Sutras, Hatha Yoga Pradipika or Bhagavad Gita)
2)Yoga lifestyle, such as the precept of non-violence (ahimsa), and the concepts of dharma and karma
3)Ethics for yoga teachers, such as those involving teacher – student relationships and community
4)Understanding the value of teaching yoga as a service and being of service to others (seva)
�Anatomy and Physiology - 20 Hours
Human physical anatomy and physiology (bodily systems, organs, etc.) including energy anatomy and physiology (chakras, nadis, etc.). Includes both the study of anatomy and physiology along with its application to yoga practice (benefits, contraindications, healthy movement patterns, etc.). Practicum: 10 Hours
Topics in this category include:
1)Practice teaching as the lead instructor
2)Receiving and giving feedback
3)Observing others teaching
4)Assisting students while someone else is teaching
Course fee:
1280€
SCHOOL LINK:
https://www.sakshibhavayoga.com/
CONTACTS:
�sakshibhavayoga@gmail.com
�+1-347-492-6332 ( New York)
� nadiafurtado75@hotmail.com
� +351 962394343 (Portugal)
Om Shanti ............................Namaste! ��