FoodEd.nl

21/07/2025

Our first retreat was a resounding success, looking forward to the next one in October.

27/06/2025

23/06/2025

https://mailchi.mp/2ee48506adfc/healthy-flavours-yoga-retreat-in-portugal-by-ed-debby-17995609

22/06/2025

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16/06/2025

Retreat in nature.
more info: FoodEd.nl

11/06/2025

🍉🍋 Join us for the Healthy Flavours Yoga retreat in breathtaking Portalegre, Portugal, from July 5-12, 2025! Savor nourishing meals, deepen your yoga practice and reconnect with nature in a serene setting. Only a few spots left - don't miss out! Our October retreat is already fully booked, so secure your place now for this transformative experience, more info & bookings: DM me or check my website FoodEd.nl 🍎🍒

10/06/2025

🌸 Unwind, Nourish, Bloom 🌸 Join us for the Healthy Flavors Yoga Retreat from July 5th-12th at the serene Quinta Lua Branca in Portalegre, Portugal! 🌿 Immerse yourself in daily yoga, mindful meditation, and vibrant, wholesome meals crafted with local ingredients. Let the blooming wildflowers and tranquil landscapes inspire your journey to wellness. 🌺 Reconnect with your body, mind, and nature in this enchanting sanctuary. Limited spots—book now for a week of renewal! ✨
📍 Quinta Lua Branca, Portalegre, Portugal | July 5-12, 2025

08/06/2025

We're thrilled to present our first fully self-designed Healthy Flavours Yoga retreat, after 7 years of hosting retreats at Moinhos Velhos. Join us from July 5the to 12th at the serene quinta Lua Branca in Portalegre, Portugal, nestled in nature's embrace. Led by yoga instructor Debby and plant-based chef/Nutritionist Ed, immerse yourself in daily yoga, mindfulness, and a nourishing plant-based cuisine journey-Starting with 2 days of juice-fasting, followed by a gentle reintroduction to solid foods, and culminating in vibrant, full vegan meals. Prices start at 1000,- for a private bedroom. Limited spots left so book now to reconnect with your body and soul. More info: Fooded.nl

30/04/2025

Have you ever completed a week-long juice fast, only to feel hesitant about returning home, unsure if you're ready to reintroduce solid foods? The shift from fasting to everyday eating can feel daunting—physically, mentally, and emotionally. That’s where our unique retreat comes in. Designed to bridge the gap between the benefits of fasting and a gentle return to normalcy, our week-long program offers the perfect balance: two days of juice fasting followed by low-calorie meals, culminating in wholesome, proper meals to prepare you for life beyond the retreat.
Escape to the tranquil Quinta Lua Branca in Portalegre, Portugal, for a one-week wellness journey that nourishes your body, mind, and senses! The Healthy Flavours Yoga Retreat blends relaxation, juice-fasting, and culinary discovery for a truly transformative experience.

🍋 Daily Yoga & Meditation – Start your day with energizing flows and unwind with restorative evening sessions.
🍋 Flavour & Taste Workshops – Learn to appreciate vibrant flavours in our unique workshops, guiding you to create healthier, sensory-driven meals using organic, plant-based ingredients.
🍋 Plant-Based Culinary Experience – Enjoy delicious, wholesome meals and join a cooking workshop to master healthy recipes.
🍋 Nature & Connection – Hike scenic trails, swim in natural springs, or relax by the pool with breathtaking views.
🍋 Wellness & Relaxation – Indulge in massage treatments and soak in the peaceful ambiance of Quinta Lua Branca.

- Dates: July 5-12 & October 4-11 2025
- Location: Quinta Lua Branca, Portalegre, Portugal
- Price: From €1,000 (all-inclusive: accommodation, meals, workshops, activities)
Limited spots – book now to awaken your senses and embrace a healthier lifestyle.
Reserve your spot: fooded.nl/healthy-flavours-retreat
DM us for details or questions!

16/02/2025

Leer verschillende smaken te herkennen en maak duurzame veranderingen aan je dieet.

Smaak is een complexe zintuiglijke ervaring die veel verder gaat dan alleen wat er op je tong gebeurt. Het is een meerlagige perceptie, een symfonie van se...

16/02/2025

Learn to discern different flavours and make lasting changes to your diet.

Flavour is a complex sensory experience that goes far beyond just what's happening on your tongue. It's a multi-layered perception, a symphony of sensation...

10/02/2025

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