myCHIFLOW

14/08/2024

Regular massage has numerous benefits for health and well-being:

Reduction of muscle tension: Massage helps reduce muscle spasms and tension, promoting relaxation.
Improvement of blood circulation: It enhances blood circulation, which aids in the supply of oxygen and nutrients to tissues.
Stress reduction: Massage lowers cortisol levels and increases endorphin levels, contributing to overall relaxation.
Improvement of flexibility: It helps increase the range of motion and flexibility of the joints.
Support of immunity: Regular massage can improve the function of the immune system.

20/07/2024

Full moon cycle is a great time to reconnect with yourself and your potential 💫

27/05/2024

:: the luxury of the relaxation ✨

26/10/2023

:: What affects the cost of massage session? 🤔

✔️ Therapists with training in specific techniques that require more strength, such as deep tissue massage, Rolfing, or certain sports massage techniques, might charge more due to their specialized training.

✔️ As with many professions, more experienced therapists might charge more than those just starting out.

✔️ If you're specifically seeking someone because of their physical strength or energy, this might be a unique requirement that could affect availability and cost.

22/10/2023

:: October is the best time to focus on yourself and melt the tension away ~

11/10/2023

20/08/2023

:; sometimes massage is all what you need after a long day 🙌🏽

09/08/2023

🙏🏽🙌🏽✨

13/06/2023

:: massage is about sensing, it’s a portal in which we reconnect with our selves and our innermost being. It’s a connection, it’s a pure dance of the energy. It heals the body & the soul ☯️

Thanks for a photo to my talented friend and the model my beautiful friend

22/04/2023

:: Looking for a luxurious and convenient way to experience a massage? Our mobile massage services in Algarve bring the spa to you, right in the comfort of your own villa!

Our team of highly skilled therapists will arrive at your doorstep, equipped with all the necessary equipment and supplies to create a relaxing and rejuvenating atmosphere. From Swedish to deep tissue, we offer a range of massage techniques to cater to your specific needs and preferences.

Whether you're vacationing in Algarve or simply looking to indulge in some self-care, our mobile massage services are the perfect solution. You don't even have to leave your villa to experience the ultimate relaxation and pampering.

So why wait? Book your mobile massage with us today and let us help you unwind and rejuvenate in style. Your body and mind will thank you for it!

01/03/2023

If you know how to use it, says Melvin McLeod, the energy of anger becomes fierce and compassionate wisdom. Because even the buddhas get angry about suffering and injustice.

If you know how to use it, says Melvin McLeod, the energy of anger becomes fierce and compassionate wisdom. Even the buddhas get angry about injustice.

19/02/2023

Welcome to our cozy Qigong, Yin yoga & singing bowls meditation class!

In this class, we will be focusing on slow and mindful stretches to help release tension in the body and mind. The soothing sounds of the singing bowls will create a peaceful and relaxing atmosphere for you to unwind and let go.

You will be guided through a series of poses that are held for longer periods of time to target the connective tissues and improve flexibility. Props such as blankets and will be provided to help you find comfort and support in each pose.

Qigong exercises will help to awaken the body and cultivate energy flow. Throughout the class, you will be encouraged to tune into your breath, cultivate mindfulness, and connect with your inner self. This practice can help to improve physical and emotional well-being, increase flexibility, and cultivate a sense of calm and balance.

This class is suitable for all levels, and modifications and adjustments will be offered to suit your individual needs and abilities. Please wear comfortable clothing and bring a water bottle to stay hydrated during class.

We look forward to practicing with you and helping you find a sense of calm and balance in this yin yoga and qigong class. Namaste!

Fee: 15€, 45€ / monthly

Duration: 90 min

Monday, Friday 18:30

Text a private message to make a booking.