Bend It Like Buddha Yoga-Algarve, Portugal

25/05/2026

Invitation into the 2nd level spiritual initiation ❤🙏

Your Second Level Initiation Into Yoga Teaching and Healing Arts.

02/05/2026

📣 Calling all Yoga practitioners, body art healers and emerging lifestyle entrepreneurs!

Have you thought about what you're doing for your holidays and what you can do to make 2026 an amazing
summer and year?

This 4 Day Hybrid YTTC 200h/300h detox retreat in Portugal is a life-changing experience, and not because of the false idea that you can eliminate all toxins accumulated throughout the years in just a few days of yoga/beach holiday, but because it could be a great way to kickstart a healthier life. Detoxes are known for the abundant energy they give to people!

What about treating yourself on the yoga journey of a lifetime !!

New 2026 Hybrid 200Hr/300HR YTT date:

June 17-20

Accepting applications
Hit DM to inquire!

Only a few spots remain for the

Next 4 Days YTTC 300H/200H
Hybrid June 17-20, 2026 in beautiful Praia da Rocha beach, Algarve!!

benditlikebuddhayoga@gmail.com
https://benditlikebuddhayoga.com/

22/04/2026

Namaste Registered Online
Bend it like Buddha Yoga Hybrid students!🧘🧘‍♀️
Ready to finally check off that online Vinyasa, Ashtanga or Fusion yoga assignment? Here's your sign!
✨
We're hosting a virtual Students Yoga party✨️🧘‍♀️ on April 29 and we've got 2 spots left for teachers in training for the Yoga Alliance RYT 200H or/& RYT 300H Certification. This is your safe, supportive space to shine with real students, real feedback, and friendly fun from your YTT community
🌻 💛🌟
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✅ 2 teaching spots available (30-min Vinyasa demo, or Fusion class, or Ashtanga modified)

✅ Fellow students join FREE as volunteers/class participants & cheer leaders ! :)

✅ Constructive, supportive feedback in a friendly and fun online group setting
Time: 4pm until 6pm Uk/Lisbon
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,
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If your online 12 month subscription has lapsed, and/or you want a chance for authorized Yoga Alliance RYT 200H/300H Certification just DM, or,
benditlikebuddhayoga@gmail.com
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This is the perfect moment to reactivate and get that assignment done✅️

You've already done plenty of hard work this year!

Together let's celebrate it! 🙌
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DM to sign up for the BILB community Online Students yoga party!🥳 💫
WhatsApp +351 966 150 073
📅 April 29th | 💻 Zoom | 🕐 Time 4pm

23/02/2026

Who is your best student or teacher?
😇 COMMENT below, who is yours? 😍

Mine has been attending my classes for 6 years! He is turning 77 years, this fall!

After yoga class chat today, I was inspired to research the Top 10 Surprising Ways to Live Longer. Hope you enjoy😄
+BONUS Number 11.,
BREATH AWARENESS & Lengthen your inhales and exhales. The less breaths you take in a minute the less work on your system and hence increase your longevity.

23/02/2026

Namaste Registered
Bend it like Buddha Yoga Hybrid students!🧘🧘
Ready to finally check off that Vinyasa, Ashtanga or Fusion final yoga class demo assignment? Here's your sign!
✨
We're hosting a virtual Students Final Demo Yoga Day on March 12th and we only have 4 spots available for teachers in training for the Yoga Alliance RYT 200H or/& RYT 300H Certification. This is your safe, supportive space to shine with real students, real feedback, and good vibes from your YTT community
🌻
,
,
,

✅ 4 teaching spots available (30-min Vinyasa demo, or Fusion class, or Ashtanga modified)
✅ Fellow students join FREE as volunteers/class participants & cheer leaders ! :)
✅ Constructive, kind feedback in a supportive group setting
Time to be confirmed
,
,
,
If your 12 month subscription has lapsed, and you want a 2nd chance for authorized Yoga Alliance RYT 200H/300H Certification just DM, or,
benditlikebuddhayoga@gmail.com
,
,

This is the perfect moment to reactivate and get that final demo done.
You've already done the hard work!
Together let's celebrate it! 🙌
,
,

Only 4 spaces left!
DM to sign up for the BILB community Online Final Demos yoga party! 💫
WhatsApp +351 966 150 073
📅 March 12th | 💻 Zoom | 🕐 Time TBA

22/02/2026

🌟 Unlock Calm, Clarity & Energy
Usui Reiki & Sound Healing journey
Praia da Rocha, Portimao! 🌟

Are stress, fatigue, or creative block holding you back?

Join with L. Farrah Furtado E RYT 500 facilitator

and Usui Reiki master ( Level 1, 2 & 3)

for a deeply restorative Reiki &Sound session designed to help you.

✨ What You’ll Experience:
Profound relaxation: Reiki taps into the parasympathetic nervous system, helping you shift out of “fight-or-flight” resulting in deeper calm and better sleep

Reduced stress & anxiety: Clinical studies confirm Reiki significantly reduces stress and anxiety results that go beyond placebo .

Lowered pain & tension: Whether you’ve got chronic aches or just tight shoulders, Reiki has been shown to ease physical discomfort .

Mental clarity & intuition: Expect to feel more centered, inspired, and in tune with your inner wisdom.

Better mood & emotional balance: By rebalancing energy, Reiki and Sound healing uplifts mood, eases emotional weight, and supports inner peace

🧘‍♀️ Why Join:
Community & connection: Practice in a nurturing setting perfect for beginners and experienced in Reiki and Sound healing.

Qualified guidance: You'll receive one-on-one attention from a certified Reiki master, ensuring insights and personal growth.

Safe, supportive environment: Wear comfy clothes. No prior experience needed just bring an open heart.

💡 Proof It Works:
An analysis of clinical trials concluded Reiki significantly improves quality of life, reduces anxiety, stress & pain

Participants who received Reiki showed a progressive improvement in overall mood

✅ Ready to Transform?

DM for INFO+ To Sign up
WHATSAPP + 351 966 150 073

Start your path to deeper peace, clarity, and well‑being.

Don’t miss this chance to nourish YOU! 🙏

16/02/2026

🔥
🐎
新年快乐

29/01/2026

Have you thought about teaching yoga?

Receive +8 FREE Bonuses in your YTTC! Don’t miss your chance to join this life-changing training and experience deep personal growth💫

Wondering if this is for you??
Fill in👇

INITIAL ONLINE APPLICATION

https://benditlikebuddha-ttc.com/apply-register/initial-online-application/

What would it feel like to fully immerse yourself in your yoga practice, away from the distractions of work, family, and daily responsibilities? Just you, your mat, and a community of like hearted souls supporting you every step of the way.

✨ Your time is now. ✨

Your journey to becoming a yoga teacher begins here, in the heart of beautiful Portugal. 🌸

🎉 BONUS COURSES When You Join Now! 🎉

✔ Yoga Alliance RYT 200H or RYT 300H Certification
Authorization to Teach worldwide!
✔ Ayurveda Therapy Massage Learn ancient healing techniques.
✔ Usui Reiki Level I or 2 or 3
Gain energy healing skills for personal and professional use.

🧘‍♀️ Put down a 350 EU deposit today to secure your spot!

Early Bird Special + 8 FREE Bonuses! DM to learn more 🎁

Choose Hybrid 3 nights or 14 nights

Dates 2026:
April 1-15
May 6-20
Sept. 24-27
Oct.7-21
Dec. 2-16

Today reach out to claim your spot with the INCREDIBLE bonuses👇
WhatsApp 966 150 073

This is your moment to say YES to your dream. Say YES to becoming a certified yoga teacher and a new career path that supports not only your own wellbeing but the wellbeing of others!

Om, shanti love 💛✨️
Shyama
Facilitating Yoga Teacher trainings
since 2014

L. Farrah Furtado
E-RYT 500 | Co-Founder, Bend It Like Buddha Yoga Algarve
SomKura - SoundMedicine Super Juice

21/01/2026

How do you know what you should teach for your next launch or quarter?
🧐

Well…from my studies I have learned that you can teach those who are just a step or two under where you are.
🤓
For instance, you do not need to know everything about all the physical postures to share yoga to your community.
👭 💃🕺

Or you could teach something
that you have just learned.
⚡️
When you study just on the page it is surface learning. By teaching the subject you want to understand more, you learn deeply.
🌟
Teaching is having mastery in a subject.
🌟
I’m excited about teaching trauma recovery processes!
❤️
Curious? Join our Sacred Rebels Open House, for the online Yoga Alliance RYT 300H certification.
😇
on February 11th
Link in the Bio or below

😄BONUS! Get my NEW eBook, The Hidden Root Code

31/10/2025

Trick or Treat? 🍬 I wanna give you my Book only available on Amazon, here for FREE today via PDF
I published a book on my yoga journey, sometimes a messy one 😱 A sort of How To ...Yoga?
Do you want to learn more about chakras, prana-energy, bandha, mantra, anatomy, alignment, the philosophy....?
Drop a Halloween emoticon here or in my DMs & get my Amazon 14x best seller The Journey...Metamorphosis
Ebook

🍭 I am Shyama ( L. Farrah Furtado E RYT 500) Vinyasa and Ashtanga teacher trainer, Usui Reiki Master in Portimão 🍬

24/10/2025

Breathing 💨🫁technique tip for enroute and traveling.