TUF Yoga Porto

03/04/2023

01/03/2023

Practice necer stops ❤️

18/02/2023

TUF life 😉❤️

16/12/2022

Closing this season with this beautiful morning practice 😊❤️
Thank you all for coming to classes this year, without you guys, nothing would be possible.
Thank you for letting me share my passion for yoga and movement with you 🤗🙏🤸🧘
With love and gratitude ❤️

Classes are back on January 3rd 2023 😉

22/11/2022

From Monday morning class 🤗 Thank you for practicing with me ❤️

16/10/2022

Such a wonderful Sunday morning! Thank you all for being there ❤️

14/10/2022

Thank you beautiful warriors 🙏❤️

30/09/2022

Friday ❤️

21/09/2022

Movement in the body for stillness in the mind 😊🙏

09/09/2022

Flying into the weekend like eagles 😊🦅❤️

25/07/2022

Have a wonderful summer, see you in September ❤️🙌🧘

10/07/2022

Focus, concentration and intent for self-care 😊🙏🧘

04/07/2022

Special moments 🧘🤎

13/06/2022

Warrior 2 pose is a perfect example of a situation in your yoga practice when you can choose to work, or to rest. It's an understandable enough shape and quite accessible for most people. But the beauty of it is that the work there never ends, no matter how advanced your practice is. It's all in the details 😉

08/06/2022

Opening the body in all directions, that's what we do 😊❤️

20/05/2022

Moving with purpose 😊🙏❤️

13/05/2022

Simplicity and beauty of downward facing dog 😊🙌🙏

11/05/2022

Twists are very therapeutic for our bodies. They stimulate lymphatic system, basically making everything inside us move 😉
Let's keep moving together 🙌