25/08/2024
Please welcome our new Cozy team member Alejandra Ayerbe.
Welcome Alejandra, we are so happy to have you !
Alejandra Ayerbe, baby Koa's mother, is from Colombia and has been teaching yoga for 7 years. She lived on an island in Brazil where she completed her first international training in vinyasa yoga flow, followed by other studies in yin yoga, yoga for pregnant women and postpartum recovery, as well as a specialization in yoga anatomy.
Every single one of Alejandra’s classes comes with a part of her, and carries with it pieces of her professors, masters, teachers and the experiences she’s had. She truly believes in the philosophy of yoga practice and how it can touch the deepest fibers, generating self-observation, healing processes, but mainly kindness and acceptance. For this reason the main purpose of every practice is to be used as a way to get closer to more hearts, taking all yoga lessons even further from the mat.
You can catch her every Monday morning at 10.30 for a Gentle Flow. She is starting her journey with us next week already - Monday, September 2! Don't forget to book your spot.