07/04/2026
Something new is coming to Cozy…
THE EMBODIED WOMAN
A 3-hour sensory experience
Step out of your head… and back into your body.
This is a slow, intentional space designed to help you reconnect with your body, your intuition, and your natural rhythm - without pressure or needing to get it “right.”
Through a blend of guided awareness, somatic practices, and gentle movement, you’ll begin to notice what it actually feels like to be in your body… rather than just thinking about it.
Because most of us don’t struggle with embodiment -
we’ve simply been taught to override what we feel.
Together, we’ll explore how to slow down, create safety within your body, and build a deeper sense of trust in yourself.
This isn’t about becoming someone new.
It’s about returning to what’s already there.
You’ll leave feeling more grounded, present, and connected - with simple tools to carry this into your everyday life.
Facilitated by
& .with.roro
📍 Cozy Yoga, R. Formosa 63, 4000-250 Porto
📅 Friday 17th April
⏰ 7PM-10PM
💰 €30
Limited spaces available