Iyengar Yoga - Leonor

09/05/2026

"Yoga does not only change the way we see things, it transforms the person who sees." BKS Iyengar 🙃 Play with gravity, breathe, open your chest, align, practice, repeat! Have a great weekend 🙏 Remember you can join our classes at on fridays, 10h30-12h. Book your place sending an email to iyengarporto@gmail.com 💌

09/05/2026

“Guruji taught me that the body is a temple, but it is also a scroll, written in breath & posture, that tells the story of the soul’s journey back to light.” Fr Joe .

07/05/2026

"With asanas such as Sarvangasana, Halasana or Setubandha Sarvangasana, the feeling of quietness comes to the nerves. That is a kind of nourishment to the nerves required for pranayama practice. So if that nourishment comes from the asana practice, then pranayama becomes easier. These asanas are conducive to take one’s attention inwards to feel the body, the breath and the mind. They pacify the ego and bring humbleness." Geeta Iyengar

07/05/2026

03/05/2026

A week ago, learning and enjoying the Annual Spanish Convention at with Abhijata Iyengar 🙏 Muchas Gracias!!!
"You are what your deep driving desire is.⁣
As your desire is, so is your will.⁣
As your will is, so is your deed.
As your deed is, so is your destiny.⁣"
~ Brihadaranyaka IV.4.5⁣

15/04/2026

Booking is now open for this year’s Summer School with Katie Rutherford. She is teaching a full weekend in the studio
Saturday 25 July 10.30 - 16.00
Sunday 26 July 10.30 - 15.30
£120 for both days

Plus Pranayama on Friday 24 July 18.00 - 19.45, to be booked separately.

More information on our Events page.
Places are limited, so please book early to avoid disappointment.