Yoga Bunch

It's our mission to bring yoga to life, giving kids the opportunity to fall in love with yoga! It’s a great way to build strength, balance and confidence.

Nikki & the Bunch have made it their mission to bring yoga to life through storytelling, giving kids the opportunity to fall in love with yoga 🌈

Kids love yoga and is becoming a popular form of exercise for children. Yoga through storytelling creates a new and engaging way for kids to feel the full benefits of yoga. Kids go on an adventure which incorporates yoga movement and breathing techniques in an exciting and fun setting. Creating poses through storytelling allows children to improve their mental well-being. Some of the poses are similar to that of an adult Hatha practice but adapted and re-named so they are more fun and suitable for kids to practice. Some examples are horse pose, monkey pose, bear pose, house pose, mermaid pose, aeroplane or a superhero pose. The story not only teaches Asanas and breathing techniques but encourages healthy eating, better decision making, encourages empathy, helps with self awareness and self control. Kids yoga introduces mindfulness, improves behavior, social interaction and relationships, academic performance and memory. It also reduces stress and anxiety. As children develop and get older, their yoga practice will develop and they will practice a more adult type of yoga. This often happens around the age of ten. Children start to feel more grown up and like to be challenged.

14/11/2025

Our Kids Yoga class is more than just stretching—it’s an adventure! Every week features a fun themed yoga story (from jungles to space) followed by engaging games and activities to spark imagination.

Spots are limited and fill up fast! Book your child’s mat NOW

➡️ Click the Link to book - www.luzaurayoga.com

22/09/2025

Ahoy, adventurers! Set sail on a Pirate Quest, where older kids will navigate the high seas through fun and challenging yoga-inspired movements. Crawl under “ship decks,” leap between “islands,” and balance like daring pirates as you prepare for your epic treasure hunt.

After the action-packed adventure, it’s time to personalize your own wooden sword! Each pirate will decorate their sword to take home — a perfect keepsake for defending treasure and showing off their pirate skills.

And of course, no pirate adventure is complete without a treasure hunt! Use your skills and courage to track down hidden treasure and claim your reward.
✨ What’s included:
30-minute Pirate Quest yoga-inspired adventure
Decorate your own wooden sword to take home
Exciting treasure hunt to find hidden pirate loot
Perfect for older kids who love movement, imagination, and epic adventures on the high seas! 🏴‍☠️⚓

https://momence.com/s/116872616

22/09/2025

Ahoy, little pirates! Set sail on a Pirate Adventure yoga journey where kids will stretch, balance, and move like swashbuckling sailors, sneaky parrots, and mighty captains. They’ll crawl under “ship decks,” hop from “island to island,” and explore the high seas through fun, imaginative poses and games.

After our ocean adventure, it’s time for some hands-on pirate crafting! Each child will decorate their very own wooden sword to take home — perfect for defending treasure and showing off their pirate skills.

And of course, no pirate class is complete without a treasure hunt! Kids will get the chance to search for hidden treasures, adding excitement, imagination, and a touch of adventure to the day.

✨ What’s included:
30-minute Pirate Adventure yoga session
Decorating your very own wooden sword to take home
Treasure hunt adventure

Perfect for kids who love movement, creativity, and imagining life on the high seas! 🏴‍☠️⚓

https://momence.com/s/116871522

27/08/2025

Stretch, giggle and move like Peppa Pig in this fun-filled yoga class! Then, follow Grandpa Pig’s favourite hobby-gardening-by decorating your very own plant pot and planting a favourite veggie or fruit to grow at home. A creative, active and hands-on adventure for little ones!

Places are limited, book now to avoid disappointment!

https://www.luzaurayoga.com/class/yoga-bunch-kids-2-6-years/

27/08/2025

Flap, stretch, and soar like a butterfly in this fun-filled yoga class designed for older kids!

After moving and exploring through creative yoga poses, little gardeners will get hands-on by decorating their very own plant pot and planting flowers or herbs to watch grow at home. A magical mix of movement, creativity, and nature—perfect for curious little explorers!

https://www.luzaurayoga.com/class/yoga-bunch-kids-6-12-years/

26/06/2025

Join us for a magical Unicorn-themed yoga class where imagination takes flight! Through gentle poses and flowing movements, we’ll explore the wonder and joy of unicorns - creating balance, and calm. After our enchanting practice, we’ll craft our own Unicorn Glitter Bottles (Calm Jars), filled with shimmering colours and sparkle to help capture that peaceful, magical feeling anytime you need. Perfect for little dreamers ready to stretch, smile, and shine!

Book your spot here -

Yoga Classes, Kids Yoga Classes, Pilates, Barre, Baby & Toddler Workshops, Kids & Family Activities, Pre-Natal classes, Wellness Workshops and Community Events.

16/06/2025

Get ready for a super sweet time at our Ice Cream Dreams Yoga session! We’ll flow through fun, ice cream-inspired poses — think swirling like soft serve, scooping low to the ground, and topping it all off with a cherry pose!

After our playful yoga class, it’s time to cool down with a colourful DIY Ice Cream & Sorbet Station. Kids will get to create their very own fruity frozen treat using a mix of delicious fruits, yogurt, or juice. They’ll mix, mash, and scoop their way to the perfect personalised creation

Kids Yoga Class for 2-6 year olds – At Yoga Bunch, we believe in making yoga accessible to kids through the magic of storytelling. Join Nikki on a new adventure, using imaginative tales to engage and captivate young minds. It’s a special time for both kids and parents to connect through laughter...

16/06/2025

Get ready for a super sweet time at our Ice Cream Dreams Yoga session! 🍦 We’ll flow through fun, ice cream-inspired poses — think swirling like soft serve, scooping low to the ground, and topping it all off with a cherry pose!

After our playful yoga class, it’s time to cool down with a colourful DIY Ice Cream & Sorbet Station. Kids will get to create their very own fruity frozen treat using a mix of delicious fruits, yogurt, or juice. They’ll mix, mash, and scoop their way to the perfect personalised creation.

11/06/2025

Float into a magical world of movement and colour with our Butterfly Breeze Yoga class! We’ll flutter, stretch, and soar through gentle yoga poses inspired by butterflies and nature, encouraging balance, grace, and imagination.

After our peaceful practice, the fun continues as we create our very own Butterfly Smoothies — a bright, healthy treat made with layers of colourful fruit and yogurt, decorated with “wings” and toppings!

This joyful class blends movement, mindfulness, and creativity — a perfect way for little ones to connect, move, and make something delicious together.

11/06/2025

Get ready for an exciting Aussie adventure with Bluey, Bingo and their friends! In this fun-filled yoga class, kids will hop like kangaroos, stretch like koalas, and wiggle like wombats as they explore the wonders of Australia through playful poses and storytelling. With plenty of movement, laughter, and imagination, it’s a class that brings the magic of the Outback to life!

After our adventure, the little ones will get hands-on in the kitchen, creating their own Wombat Snack Balls and colourful fruit kebabs to enjoy together!

www.luzaurayoga.com

03/06/2025

Step into the magical world of Candyland, where yoga meets sweet adventure! Kids will move through fun poses inspired by their favourite candies and treats—from stretching like liquorice twists to balancing like gumdrop towers. This playful class blends imaginative movement, storytelling, and gentle stretches to build strength, flexibility, and focus. After the yoga fun, kids get to make tasty doughnuts and energy balls, adding a delicious hands-on treat to the day. Bring your imagination and your smile for a sweet and active adventure!

www.luzaurayoga.com

03/06/2025

Dive into our thrilling Water Adventure Yoga class, where we’ll move through strong, ocean-inspired poses and channel the flowing energy of water with dynamic movement. After yoga, get ready for splash-tastic fun with water balloon games, splash challenges, and time in the kiddie pool! Don’t forget your swimwear and towel for a refreshing, wet, and wild adventure full of laughter and cooling off!

www.luzaurayoga.com

Endereço

R. De Volta Da Manhã
Quarteira
8125-406

Telefone

+351969248982

Website

https://www.luzaurayoga.com/links/, https://www.luzaurayoga.com/

Notificações

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