Yoga Wonders

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Yoga Wonders

Yoga + Adventure + Travel
Yoga holidays around the world

14/08/2022

Tonel Beach - Praia do Tonel - it’s the place where we’re going to surf, watch sunsets and chill. Surfing conditions are just great and you can see the most stunning sunsets there. Come with us!
☀️16-22 October
Yoga&Surf retreat, Sagres, Portugal
🏄🏽‍♀️🧘🌊🌅wonders

12/08/2022

Join us for adventure of a lifetime! Yoga&Surf Retreat is a great opportunity to recharge batteries, connect with yourself, rest in the nature and gain new skills.

🦄You will meet interesting people, laugh a lot and extend the summer vibes.
☀️don’t wait up
🏄🏽‍♀️places are limited
🤙🏽book your spot now

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10/08/2022

Why is surfing a great holiday activity?

🔵it’s beneficial for your mental and physical health
🔵it’s fun and adventurous
🔵it brings you closer to the nature
It really has a power to reduce your stress, boost your mood and clear your mind.
It keeps your heart rate up and builds your muscles strength.
And all of that while you’re having the time of your life!
If you haven’t tried it yet you simply have to join us in Portugal and see for yourself.

🏄🏽‍♀️☀️🧘yoga&surf retreat Sagres, Portugal. 16-22 October 2022.

Book your spot on our website.
🤙

22/07/2022

Introductions Part 3.

Meet Baska 😍

She has been practicing yoga for 17 years and she doesn’t even remember the world without it, through all these years it became a part of her and helped to form her as a person.

She's living and working as a yoga teacher in beautiful, sunny Valencia, Spain. She shares her life with her partner and two cats and they often go away from the city in their camper van to spend some time in nature.

Alongside yoga she's a passionate dancer who has organised a dance festival in Poland called Cyrkulacje for many years. She's especially interested in contemporary dance, contact improvisation and recently popular styles like ecstatic dance and movement medicine.

She loves introducing yoga to new people and it will be her pleasure to share her passion with you!

21/07/2022

Travel + Yoga. New way of discovering the world.

Next > Sagres, Portugal, October 16-22
Spring 2023 > Tuscany, Italy
Summer 2023 > Valencia, Spain

20/07/2022

Introductions Part 2!

Meet Mary 😍

She lives in Amsterdam where besides teaching yoga class she also works in media, creates natural perfumes and takes part in dance and theater activities.

Her yoga journey started in 2008 alongside her contemporary dance training. She practiced all kinds of yoga styles and methods, but the one that shaped her the most was the Iyengar Yoga Method. She started teaching in 2018 and graduated from her 3 year long yoga teacher training in 2021.

She loves teaching yoga and intuitive dance workshops especially for women, as it brings her a lot of joy to share and exchange devine female energy.

She’s passionate about surfing and everything connected to the ocean and wild nature, and she loves to share this passion with others.

6 d

19/07/2022

Water is an element that is an integral part of our life. It has a calming, refreshing, regenerating effect.
🌊🌊🌊
Also in yoga water is an important symbol. Breath is often compared to the waves of the sea and the mind to the indefinite and free form of water.
🌊🌊🌊
That is why we will soon meet in Portugal on our yoga and surf retreat. We will combine the equilibrating aspect of yoga with the calm that awakens the proximity of water and strength and balance that requires surfing. It'll be an all round for body, mind and soul!
🌊🌊🌊
Bookings are now open!

DM us to sign up.

18/07/2022

It's time for introductions! Are you wondering who is behind Yoga Wonders?
🍃🧘🌼
We are Iga, Baska and Mary, three friends and yoga instructors living and working in Tuscany, Valencia and Amsterdam. We'll introduce ourselves one by one.
🌼
Let's start with Iga.
🌼
Iga is a yoga instructor living and working in Tuscany and travelling the world whenever she can. Her adventure with yoga started over 10 years ago and since then it has accompanied her in her dynamic life across the world.

Yoga is not only her work, but also her passion. And not the only one. She's a fusion of a yogi, photographer and graphic designer. A happy mum, curious traveler, Italian speaking blonde and life savoring little person, who is daily on her mat and loving movement in every form.

She's a qualified Hatha, Vinyasa and Pregnancy Yoga Teacher accredited by the international Yoga Alliance association and she loves sharing what she has learned with beginners as well as mature yoga enthusiasts.

If you join us in Portugal in October, you'll meet her on the mat!!!

14/07/2022

Are you ready for a journey with Yoga Wonders? We'll take you to discover yourself and the world.

Our recipe for perfect travel is yoga united with an activity that makes your heart beat. We'll start with yoga and surf in Portugal and take you to many more places in the coming months.

So stay tuned, follow us and check our website!

11/07/2022

We have some exciting news for you!

I’d like to invite you to a week of Yoga and Surf in Portugal from 16 to 22 October! And it’s not just any place, but in The Algarve, where the waves are big, the sun is gold and life is fun.

During the week of you stay in Sagres, we’ll spoil you with:

-          yoga classes twice a day
-          surfing course
-          road trip to amazing cliffs
-          accommodation in a cool surf house
-          wholesome vegetarian food (2 meals a day)
-          lots of laughs, good time and space for your inner journey

Save the date, 16-22 October 2022.

Would you like to find out more? Visit our website www.yoga-wonders.com or write to us directly here on Instagram.

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