KIND Matters

Courses, Sound Healings & Events for a more holistically balanced and KIND life.

19/02/2026

A true medieval tale for you...

Early in February, Rise turned five, and I’d love to tell you it was a blissfully beautiful birthday, (as this photo selection would suggest). But truth is, this little bubba had been so excited (for over nine months), so bless her - she couldn’t really handle it when we got to the B I G day.

She couldn't really eat which meant around lunch, the meltdowns began. I’d say she cried for about 45% of her wonderful birthday. 🫠

And, you know, from the normative perspective, her behaviour would have presented really like the 'spoilt brat, only child horror show.' ...

And yes, me and George had to quickly process the feels from staying up till the wee hours of the morning, decorating the house with flags and friends to get the whole show ready

But when I look at this through a nervous system perspective..

📌why would a little five-year-old who’s been so excited about her big birthday and becoming 5 be able to handle such an event ??

Really I saw my only job was to hold space for her and make her feel safe in her big feelings

and not project disappointment which would lead to her to internalise shame and guilt ♥️

And so Happy birthday was sung very quietly while Rise shouted "be quiet! it's so loud" we wispered it while I wrapped my hands around her hands to close her ears.

then after the cake, everything softened down to that sweet, really relaxed play space.

Lessons:
Don't let your 5 year old plan there own birthday 😅

Get the cake over with sooner - because the cake is so big to them right!

But a massive thank you, a massive team shout out to everyone who made it possible. , Georges parents flying over from the UK, and .da.lunna making our lives so much easier with the delicious feast.

Really, it was such a sweet day, despite the tears and tantrums, and the quest for the lost sceptre will never be forgotten 🔱

Side note : I’m loving how this house can transform so effortlessly into a venue.

And Rise hasn’t taken off her dress since her party 👑

15/02/2026

From the moment I saw him - we stood still - energy rushed through my body like light from head to toe over and over - the only thought in my head was

“That’s the man I’m going to marry and have babies with”

10 years later - I still want to squeeze him - I love the way he smells - my favourite place is somewhere he’s holding me

I am the woman I am today from the way you love me
The unconditional support and belief you have always had in me. The way you have lifted me up over and over

You have been that crucial piece in creating this life beyond my wildest dreams.

Steady as a rock
I’ve witnessed you go from a solo man to a deeply responsible father with such effortless grace - no resistance. No struggle
You create the safety for me to be my soft feminine self

There is no one I would want to be on this risky roller coaster of life with more than you

A decade on
I love you more - deeper now
An honoring like the lake stands still

Again and again I choose you

P.s last photo was our first ever one 🌹

13/02/2026

The kind of business coach I am isn’t about pressure or hierarchy.

It’s about holding you to your highest potential with love - and calling you out on your bullsh*t stories when needed.

I believe you can scale even if you’re deeply sensitive, artistic, and beauty-led. Because structure protects your softness.

My work is about bringing women into thriving - grounded expansion with the bank balance to match it.

If you’re standing on the edge of your next uplevel in your business and you can feel that support really matters right now, swipe through 👉

Comment MEAN IT if this speaks to you 🤍

06/02/2026

Meet one of my favourite humans.

Tanya is the friend I call when I need real wisdom, who’s shown me what it looks like to move through life with sensual grace.

She’s created something beautiful for women navigating perimenopause and menopause - swipe to meet her properly 👉

Code KIND for $500 off. Starts Feb 24th 🤍

05/02/2026

Not wanting to sell because it feels ‘icky’ doesn’t mean you’re ethical!

Usually it means you’re avoiding leadership.🎤🫳

This week in The KIND Experience, we held our first Financial Power Hour of the year.

A space where spirituality meets practicality.
Where we bring God into our numbers and face the often subtle patterns we hold around money that block abundance.

When you actually do the essential work of looking at your finances, it becomes very clear that to live responsibly we need to account for all of this:

🌹Tax and VAT
🌹A buffer for emergencies. Yes, a proper f**k-you fund
🌹Savings for rest and holidays
🌹Investments to protect our future in uncertain times
🌹Insurance

Which means one thing!
We need to sell.
💸And sell properly.

Undercharging and not looking after yourself or your family is not moral, kind, or ethically superior.
It’s irresponsible.

It’s also irresponsible to undercharge for work that comes from years of education, deep life learned gifts, and huge investment in study and training.

So next time you’re tempted to frame undercharging as pious, demure, activist, or fair
do the maths.

Look at the real cost it creates in your life
and think again.

The KIND Exsperience is a year long mastermind for women in business with heart centered missions. Together we elevate into our highest potential.
We learn, grown and support each other.

God some serious goodies coming up inside it including...

🌈April women in biz retreat Portugal

💸Launch Like You Mean It - my 8 week step by step live program

🌅 Meta Ad training and year long support because Adverts are where it's at when it comes to launching your high ticket offer that will create reoccurring revenue for you

👉Comment Mean It below - let's personally chat 😽

28/01/2026

5 reasons to join now 👇

1. Launch Like you mean it for free - worth €3,500
2. Exclusive Women in Business Retreat at my home in Sintra Portugal April 22nd - 25th April
3. Tickets to the Kind Family Gathering Festival - (Amazing also even if you don’t have children)
4. A year-long container of continues deep support, sisterhood and guidance so you can not fall off the wagon
5. My prices are rising in Feb - Truth is the value of this package is well worth double what I’m currently charging

If this feels like the next right step…

Comment 𝗠𝗔𝗦𝗧𝗘𝗥𝗠𝗜𝗡𝗗 or write me personally 🤍

27/01/2026

I almost didn’t post this video.

Not because I don’t believe in what I’m saying, but because it’s really real and honest.

This is me speaking from the place I stand now, after years of building, refining, unlearning, and finally understanding why some seasons of growth feel smooth… and others feel impossibly heavy.

If you’re in a moment where you’re:
* doing the inner work and craving practical traction
* tired of guessing what comes next
* ready to stop circling and actually move something into form

𝘁𝗵𝗲𝗻 𝘁𝗵𝗶𝘀 𝘃𝗶𝗱𝗲𝗼 𝗶𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂.

What I’m sharing here is the why behind the way I now teach launches, offers, and growth, and why I refuse to separate structure from support, or strategy from the body.

This is the work I’ll be guiding my women through inside Launch Like You Mean It, starting in February.

An 8-week journey that lives inside The Kind Experience, my year-long mastermind.

Why join now:
* You receive the full 8-week Launch Like You Mean It journey (normally £3,500)
* The gift of my Women in Business Retreat at my home in Sintra (21–25 April)
* You receive tickets to the Kind Family Gathering Festival
* Prices rise in February

If something in you softens, steadies, or sharpens while watching this - that matters.

Comment 𝗠𝗔𝗦𝗧𝗘𝗥𝗠𝗜𝗡𝗗 or message me and let’s have a real conversation 🤍

Endereço

Sintra

Website

http://www.kindmatters.com/, https://linktr.ee/kindmatters

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