Katie.Align&Flow

08/07/2025

🌕 FULL MOON IN CAPRICORN: Polarities, Surrender & Water Wisdom
(Peak: July 10 @ 10:36pm Spain Time)

This July is raw, revelatory, and radically polarizing.

Some of us are swimming in synchronicities, telepathic whispers, and cosmic clarity—like the universe is handing us keys to unseen doors. Others are witnessing the crumbling of toxic empires, the wrath of old paradigms, and the heartbreaking suffering they leave behind.

At a festival in Portugal last month, after days of heart-wide-open magic, I collapsed into my tent and sobbed—not just for my own grief, but for all of it. The deliberate pain. The unnecessary destruction. The "why?" that has no answer.....

https://align-flow.com/2025/07/08/julys-full-moon-water-therapy-training-release/

20/06/2025

Happy Summers Day Y'all!!
At this half way point what's showing up for you?
Don't forget to say some prayers and some potent wishes at sunrise/sunset

13/06/2025

Full Moon Week, release your baggage let it go let it out hunay!!!! great space for what you do want...

https://align-flow.com/2025/06/13/watsu-in-ibiza-under-the-full-moon-releasing-anger-rage-with-water-healing/

10/06/2025

June, full moon. What do YOU do with Anger???
Also news and joining waitlist for trainings

10/06/2025

10/06/2025

Full Moon Weds 11th June- 9.44 Europe time.
Release any old anger, rage and get scribbling.😊

https://mailchi.mp/align-flow/full-moon-june-what-to-do-with-anger-and-rage-e3nbq9c4wv

20/05/2025

Ditch the baggage, ditch the stress, align with deep peace.

121 Sessions
21 Day Deep Dive master reset programme to reprogramme your nervous system.
3 half day training weekends
Groups, Events, Retreat, add some magic with a workshop

https://align-flow.com/wellness-experiences-retreats-and-group-bookings/

https://align-flow.com/2025/05/12/full-moon-in-scorpio-full-moon-may-feel-the-waters-rise-%f0%9f%8c%95/

10/02/2025

February February..... - http://eepurl.com/i9DJh2

09/02/2025

February- reconnecting to water & finding your centre - http://eepurl.com/i9yfkI

07/01/2025

The Power of Starting Somewhere... - https://mailchi.mp/align-flow/the-power-of-starting-somewhere

06/01/2025

2025- Start somewhere. Keep it simple, and start with JOY first.
In a world where it’s easy to feel overwhelmed by goals, expectations, and “new year, new you” energy, let me remind you of something profound: 2025 starting small can be your biggest power move.
Whether you’re easing back into the gym, reclaiming your health, or returning to movement or teaching, the secret is simplicity and consistency. Even 10 minutes a day can make a huge difference.

https://align-flow.com/2025/01/06/power-of-starting-somewhere-2025/

Sign up for juicy tips
https://mailchi.mp/align-flow/the-power-of-starting-somewhere

03/12/2024

December- a difficult month for some, a joyeus one for others
Dates & Managing the Joys/Sorrows of Solstice Time.
21 December find some space for stillness. 25% off 121 Self care session before the end of the year