I have been working in the field of yoga, movement and therapeutic touch for over 25 years and offer process bodywork & movement sessions that work gently and deeply with you as a whole person. Working with bodywork and somatic movement, we can bring forth what is internal ( and often hidden from ourselves) and bring it into the light of the external world, whereupon this experience or informatio
n becomes available to the conscious mind. Once conscious, this previously stuck or held energy can now be integrated, embodied, transformed and utilised for the benefit of our everyday life. During the sessions we create a safe space together, where you can transform physical and mental stress & trauma, improving your health, amplifying your vitality and shifting your mindset
I offer sessions in -
Zero Balancing Touch & Holistic Pulsing (1-2-1 Therapeutic Touch sessions). Wise Women Somatic Yoga and Movement Sessions ( 1-2-1 / small group)
In-Person & On-line Somatic Experiencing Sessions ( these are held alongside supervision, as I am completing my second year of a three-year training.) Initially we can talk on the phone and then arrange an initial session and find the best way of working together. For the best outcome, I recommend an initial commitment of between 3 & 6 sessions. My sessions are available for women and men of all ages and backgrounds. I have a particular interest in working with people who need support during transition, recovery from injury and children and adults who have special needs or disabilities.
