Ashtanga, Vinyasa, Hatha and Yin Yoga Teacher Training in Tavira, Algarve

27/05/2024

I am doing online led vinyasa guided practice, modified ashtanga. mon/wed and every second saturday 1pm Uk 2pm europe 5-30 India. 10 classes per month only 100 euro or 10 euro drop in..
Contact for Zoom link....

16/11/2023

I’m a Yogi not a Bogi just like your Homey ###

10/04/2023

As part of our upcoming YA 200 hour teacher training on 1st May we are offering students the opportunity to join 3 modules.

5 day ashtanga extensive 22 hours, morning practice and asana theory . Residential €500 or course only €300

Ayurveda, understanding your body type and how it affects our lives 5 x 2 hour classes via zoom link. €125

Yoga philosophy 5 x 2 hour classes via zoom link history of yoga, yoga sutras, Bhagavad Gita. €125.

Contact for further details.

24/03/2023

Yoga Farm Tavira

Yoga Alliance 200 hour teacher training

May 1st to 21st 2023

Check this is the link on book yoga retreats that gives more information, course is available with or without accommodation, any questions you may have you can message me , or call to discus further 🙏 966042425

We are offering 10% if you book direct.

https://www.bookyogaretreats.com/sharing/66lN8tKkww/21-days-yoga-retreat-portugal

6 days per week 8am to 6 pm

Daily schedule

08:00 - 10:00 Morning asana practice, asana and pranayama

10:00 -11:00 Breakfast

11:00 - 13:00 Lecture

13:00 - 14:30 Lunch

14:30 - 16:00 Lecture

16:00 - 18:00 Yin yoga mediation

Sundays free day

We cover Ashtanga, Vinyasa, (mark) Hatha and Yin (stephanie)

Pranayama, meditation, anatomy, philosophy, art of adjustment

We have 2 very experienced Indian teachers who teach the Ayurveda and Philosophy via interactive Zoom link.

Markfluntyoga.org

Learn the best of yoga with parampara in beautiful Portugal! With guidance from professional teachers, this comprehensive training will teach you on how t

17/03/2023

Yoga Alliance 200 hour teacher training

Hi, this is the link on book yoga retreats that gives more information, course is available with or without accommodation, any questions you may have you can message me , or call to discus further 🙏 966042425

https://www.bookyogaretreats.com/sharing/66lN8tKkww/21-days-yoga-retreat-portugal

6 days per week 8am to 6 pm
Daily schedule

08:00 - 10:00 Morning asana practice, asana and pranayama
10:00 -11:00 Breakfast
11:00 - 13:00 Lecture
13:00 - 14:30 Lunch
14:30 - 16:00 Lecture
16:00 - 18:00 Yin yoga mediation
Sundays free day

We cover Ashtanga, Vinyasa, (mark) Hatha and Yin (stephanie)
Pranayama, meditation, anatomy, philosophy, art of adjustment
We have 2 very experienced Indian teachers who teach the Ayurveda and Philosophy via interactive Zoom link.

Learn the best of yoga with parampara in beautiful Portugal! With guidance from professional teachers, this comprehensive training will teach you on how t

15/01/2023

Mysore bound….

“ Practice, practice, all is coming “

15/01/2023

Just started the long journey to mother India
“Practice Practice all is coming”
Mysore here we come …
🧘‍♀️🙏

06/01/2023

Ashtanga, Vinyasa, Hatha, and Yin yoga are all different styles of yoga practice. Here is a brief overview of each:

* Ashtanga yoga is a physically demanding practice that follows a specific sequence of postures. It is often fast-paced and involves a lot of movement.

* Vinyasa yoga, also known as "flow" yoga, is a style of yoga in which postures are linked together in a flowing sequence. It is often more dynamic than Hatha yoga and can involve more advanced postures.

* Hatha yoga is a more traditional style of yoga that emphasizes holding postures for a longer period of time. It is a slower-paced practice and is often a good choice for beginners.

* Yin yoga is a slower-paced practice that involves holding postures for several minutes at a time. It is a more meditative and relaxing practice that is focused on stretching the connective tissues of the body.

It's important to note that these are just a few of the many different styles of yoga that are available. You may find that you prefer one style over others, or that you enjoy practicing a variety of styles.

02/01/2023

Free PRANAYAMA course www.markflintyoga.org/online-courses

19/12/2022

change your life, becoming a yoga teacher