Rooted Lifestyle

Rooted Lifestyle Rooted Lifestyle offers yoga experiences, 1-on-1 coaching, retreats and corporate programs to help p

Hi, I’m Myrthe and I take brave decisions that I know deep down are right for me on repeat - because I learned somewhere...
11/05/2026

Hi, I’m Myrthe and I take brave decisions that I know deep down are right for me on repeat - because I learned somewhere along the way that your intuition is alright right and life will give you good stuff if you listen to it 🫠🥰

Wanna be friends?

06/05/2026

For the past few weeks I’ve been working on something exciting behind the scenes… and yesterday I finally got the green light. 🚦🥳

I’m officially on Insight Timer - one of the world’s most popular meditation apps!

13 meditations, all channeled and recorded by yours truly (shoutout to my very talented editor in Sri Lanka 🙏) - and they’re ready for you to practice with daily.

On my channel you’ll find meditations for:
🌱 Morning & evening rituals
🌱 Presence & grounding
🌱 Sleep
🌱 Releasing emotions & feeling your feelings
🌱 Manifestation
🌱 Self love
🌱 And more

Whether you’re brand new to meditation or you’ve been practicing for years - there’s something in there for you.

I’ll keep adding new meditations regularly, so the more you follow, the more you’ll have to come back to. This is just the beginning.

Drop me a 🧘🏼‍♀️ in my DM’s for your free link - I’d love to have you there.

Let’s meditate together ✨✨

Life lately ❤️💔What a crazy month April was!From meeting my new niece for the first time, to the nightmare of losing my ...
01/05/2026

Life lately ❤️💔

What a crazy month April was!

From meeting my new niece for the first time, to the nightmare of losing my friend, to traveling to Boston & Portland for work and fun, to the simple, mundane things of life in Portugal…

It was all there!

Anyways, a month worth sharing.

How is it May already?! 🙈🤷🏼‍♀️

Who else has been feeling the duality of life deeply lately?! ❤️💔Share yóur story in the comments or send me a DM. I’d l...
26/04/2026

Who else has been feeling the duality of life deeply lately?! ❤️💔

Share yóur story in the comments or send me a DM. I’d love to hear from you.

Where do I even begin? The last 3 days at  were life changing and só fun! 🔥🔥3 days of being inspired by the best speaker...
19/04/2026

Where do I even begin? The last 3 days at were life changing and só fun! 🔥🔥

3 days of being inspired by the best speakers, laughing, crying, growing and shifting beliefs with likeminded, badass female entrepreneurs.

This was the first time I attended an event like this, and the power of being ‘in the room’ is just unheard of.

Here’s what I take home with me from these 3 days:

🔥 The best way to success is to stop bypassing your body and nervous system in pursuit of your dreams - your body will always catch up with you

🔥 I can only call in the dreams I have the (nervous system) capacity to hold, so nervous system work is always the foundation of everything

🔥 Astrologically, we’re moving into a season that requires me to not fit in, to stand out and express myself fully , so let’s bring it on!

🔥 BDQ (Bitch Don’t Quit)

🔥 I create my own damn universe, and I change patterns by changing my usual behaviour at the peak of the old loop. So, catch yourself at the peak, and d o s o m e t h i n g d i f f e r e n t

🔥 Being in my numerological year 5, this year is moving me out of a breakdown year (which definitely felt like that!) and into more freedom and a deeper connection with my senses and sexuality. Expect the unexpected is the rule for a year 5!

🔥 I was made for this, and what if all the contraction I currently feel in my life isn’t wrong but is the portal towards expansion?

Being in the room is a different thing. And I’m so glad I gifted myself this week away.

I’m leaving feeling inspired to start working again after some time away from my business, reconnected with my purpose and confident that I was always meant for this.

Soooo much to follow from these few days. Watch this space, my loves.

Thank you for pulling together this beautiful event, connecting me with so many amazing women and for your own wisdom.

Endereço

Venda Do Pinheiro

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