Magda Yoga Space Vila Real

12/01/2026

First class behind me! 😌🙏🏻
More to come 🎉
Mondays 10:30 and Fridays 19:30 at Physical Vila Real
~

Comecei dar aulas de yoga no ginasio Physical, perto do Nosso Shopping 😌🙏🏻
Segunda feira as 10:30 e Seixta feira as 19:30

24/12/2025

Wishing you a lovely Christmas time 🎄 hope you will be able to recharge your batteries and decompress while eating all your favourite Christmas dishes ☺️

23/12/2025

Day 23 🌿 Today’s small choices quietly build tomorrow.

22/12/2025

Day 22 🌱
Come back to the present with 5-4-3-2-1.
Use your senses to feel safe, steady, and here.

21/12/2025

Day 21 ❄️Winter Solstice
The longest night invites us to rest, reflect, and breathe. Today we honor stillness and gently welcome the returning light.

20/12/2025

Day 20 🧘‍♀️ Try extending your exhale.
It signals your body to slow down, relax, and release tension.
One small breath change can shift how you feel.

19/12/2025

Day 19 ❄️ Stretch, breathe, and find your holiday calm!

18/12/2025

Day 18 ✨Returning to the self, through yoga.

17/12/2025

Day 17 💛 Heart Prayer

A simple gesture to return to the heart and set intention.

16/12/2025

Day 16 💚
Breathe in peace, exhale tension, and let your green light glow.

15/12/2025

Day 15 ✨
If your friend is a yogi, the best gifts help them rest, feel supported, and slow down. Sometimes that’s a blanket, sometimes it’s a block… and sometimes it’s time on the mat.

14/12/2025