Al Esraa PolyClinic

Al Esraa PolyClinic Al Esraa Polyclinic began functioning in 2014. Strategically located at Markhiya
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Caring for our little superheroes at the Pediatric department of Al Esraa Polyclinic. Their smiles light up our day! ๐Ÿ˜Š๐Ÿ‘ถ ...
25/04/2024

Caring for our little superheroes at the Pediatric department of Al Esraa Polyclinic. Their smiles light up our day! ๐Ÿ˜Š๐Ÿ‘ถ

Appreciating your feedback that helps us grow. ๐ŸŒฑ Letโ€™s keep the conversation going and make things better!
14/04/2024

Appreciating your feedback that helps us grow. ๐ŸŒฑ Letโ€™s keep the conversation going and make things better!

Eid Mubarak to everyone! May your day be filled with peace and blessings ๐ŸŒ™
09/04/2024

Eid Mubarak to everyone! May your day be filled with peace and blessings ๐ŸŒ™

Embrace the spirit of Ramadan while managing your diabetes. As the holy month comes to an end, remember to consult your ...
08/04/2024

Embrace the spirit of Ramadan while managing your diabetes. As the holy month comes to an end, remember to consult your doctor for guidance on transitioning back to your regular diabetes medication schedule. ๐ŸŒ™โœจ

Fueling up with slow energy release foods during Ramadan for sustained energy levels throughout the day. ๐Ÿž๐Ÿฅฆ
07/04/2024

Fueling up with slow energy release foods during Ramadan for sustained energy levels throughout the day. ๐Ÿž๐Ÿฅฆ

Letโ€™s prioritize our health today and every day. ๐ŸŒ๐Ÿ’ช
07/04/2024

Letโ€™s prioritize our health today and every day. ๐ŸŒ๐Ÿ’ช

ุชู„ุจูŠุฉ ุงุญุชูŠุงุฌุงุช ุงู„ุฑุนุงูŠุฉ ุงู„ุตุญูŠุฉ ุงู„ูุฑูŠุฏุฉ ู„ู„ู†ุณุงุก!ุงู„ุชุดุงูˆุฑ ู…ุน ุทุจูŠุจ ุงู„ุชูˆู„ูŠุฏ ูˆุฃู…ุฑุงุถ ุงู„ู†ุณุงุก ู„ุฏูŠู†ุงุฏ.ูƒู†ุฏุฉ ุชุฑูƒูŠ ุงู„ุนุงุจุฏุฃุฎุตุงุฆูŠ ุฃู…ุฑุงุถ ุง...
07/04/2024

ุชู„ุจูŠุฉ ุงุญุชูŠุงุฌุงุช ุงู„ุฑุนุงูŠุฉ ุงู„ุตุญูŠุฉ ุงู„ูุฑูŠุฏุฉ ู„ู„ู†ุณุงุก!
ุงู„ุชุดุงูˆุฑ ู…ุน ุทุจูŠุจ ุงู„ุชูˆู„ูŠุฏ ูˆุฃู…ุฑุงุถ ุงู„ู†ุณุงุก ู„ุฏูŠู†ุง
ุฏ.ูƒู†ุฏุฉ ุชุฑูƒูŠ ุงู„ุนุงุจุฏ
ุฃุฎุตุงุฆูŠ ุฃู…ุฑุงุถ ุงู„ู†ุณุงุก ูˆุงู„ุชูˆู„ูŠุฏ
ู„ู„ู…ูˆุงุนูŠุฏ ุงุชุตู„ ุนู„ู‰: 40377991

Keep your smile bright by steering clear of sticky foods, especially during the holy month of Ramadan. ๐Ÿฆทโœจ
05/04/2024

Keep your smile bright by steering clear of sticky foods, especially during the holy month of Ramadan. ๐Ÿฆทโœจ

Stay hydrated and healthy this Ramadan by following these tips! ๐Ÿ’ง๐Ÿ‰๐Ÿฅฆ Avoid dehydration by drinking plenty of water, and o...
04/04/2024

Stay hydrated and healthy this Ramadan by following these tips! ๐Ÿ’ง๐Ÿ‰๐Ÿฅฆ Avoid dehydration by drinking plenty of water, and opt for refreshing fruits and vegetables. Remember to steer clear of spicy and salty foods. Keep your mouth hydrated by rinsing regularly, and donโ€™t forget to brush your teeth twice a day - after Iftar and Suhoor. Donโ€™t neglect flossing for a complete oral care routine!

Stay active and healthy this Ramadan by forming groups with your loved ones and engaging in a variety of physical activi...
03/04/2024

Stay active and healthy this Ramadan by forming groups with your loved ones and engaging in a variety of physical activities. ๐Ÿ’ช๐ŸŒ™ Embrace the spirit of togetherness and make fitness a fun and fulfilling part of your fasting journey.

Enjoying a light and nourishing suhoor with a bowl of delicious soup. ๐Ÿฒโœจ Fueling up for the day ahead!
02/04/2024

Enjoying a light and nourishing suhoor with a bowl of delicious soup. ๐Ÿฒโœจ Fueling up for the day ahead!

Donโ€™t ignore what your upset stomach is trying to tell you. Visit our expert gastroenterologist at Al Esraa Polyclinic f...
02/04/2024

Donโ€™t ignore what your upset stomach is trying to tell you. Visit our expert gastroenterologist at Al Esraa Polyclinic for help with digestive disorders. ๐ŸŒก๏ธ

Stay healthy and energized during Ramadan with these essential diet tips! ๐ŸŒ™๐Ÿ’ช
01/04/2024

Stay healthy and energized during Ramadan with these essential diet tips! ๐ŸŒ™๐Ÿ’ช

Embrace the spirit of Ramadan by making mindful choices. ๐ŸŒ™โœจ Control your food cravings and opt for healthy food swaps th...
31/03/2024

Embrace the spirit of Ramadan by making mindful choices. ๐ŸŒ™โœจ Control your food cravings and opt for healthy food swaps that nourish your body and soul.

Embrace a healthy lifestyle by reducing sugar intake during fasting in Ramadan. ๐ŸŒ™
30/03/2024

Embrace a healthy lifestyle by reducing sugar intake during fasting in Ramadan. ๐ŸŒ™

Keep your breath fresh during fasting with these simple tips! ๐Ÿ˜
29/03/2024

Keep your breath fresh during fasting with these simple tips! ๐Ÿ˜

Ramadan fasting requires extra attention for individuals with kidney stones. Stay mindful of your hydration levels and c...
28/03/2024

Ramadan fasting requires extra attention for individuals with kidney stones. Stay mindful of your hydration levels and consult with your healthcare provider for personalized advice. ๐Ÿ™๐Ÿ’ฆ

Fasting can have positive effects on mental health, promoting clarity and focus. ๐Ÿง 
27/03/2024

Fasting can have positive effects on mental health, promoting clarity and focus. ๐Ÿง 

Stay healthy and nourished during Ramadan by taking care of your stomach! ๐ŸŒ™โœจ Donโ€™t let fasting lead to stomach diseases....
26/03/2024

Stay healthy and nourished during Ramadan by taking care of your stomach! ๐ŸŒ™โœจ Donโ€™t let fasting lead to stomach diseases. Follow these tips to ensure a safe and fulfilling fasting experience.

Opting for a wholesome iftar meal tonight ๐Ÿฒ Remember to skip the fried foods for a healthier Ramadan!
25/03/2024

Opting for a wholesome iftar meal tonight ๐Ÿฒ Remember to skip the fried foods for a healthier Ramadan!

Stay hydrated, eat balanced meals, and get enough rest to prevent headaches during Ramadan. ๐ŸŒ™
24/03/2024

Stay hydrated, eat balanced meals, and get enough rest to prevent headaches during Ramadan. ๐ŸŒ™

Keep your teeth and gums healthy this Ramadan by flossing regularly! ๐Ÿฆท๐ŸŒ™
23/03/2024

Keep your teeth and gums healthy this Ramadan by flossing regularly! ๐Ÿฆท๐ŸŒ™

Keep your stomach happy by steering clear of spicy foods after fasting. Your body will thank you for it! ๐Ÿ™…โ€โ™‚๏ธ๐Ÿ”ฅ
22/03/2024

Keep your stomach happy by steering clear of spicy foods after fasting. Your body will thank you for it! ๐Ÿ™…โ€โ™‚๏ธ๐Ÿ”ฅ

Start your day right with a nutritious Suhoor meal during Ramadan! ๐ŸŒ™ Boost your energy levels and stay hydrated througho...
21/03/2024

Start your day right with a nutritious Suhoor meal during Ramadan! ๐ŸŒ™ Boost your energy levels and stay hydrated throughout the day.

Embracing World Oral Health Day! ๐Ÿ˜๐ŸŒ Taking care of our oral health is essential for a happy and healthy life. Letโ€™s spre...
20/03/2024

Embracing World Oral Health Day! ๐Ÿ˜๐ŸŒ Taking care of our oral health is essential for a happy and healthy life. Letโ€™s spread awareness and encourage everyone to prioritize their dental hygiene.

Embrace a healthy Ramadan by nourishing your body with a balanced diet and staying hydrated. ๐ŸŒ™โœจ
20/03/2024

Embrace a healthy Ramadan by nourishing your body with a balanced diet and staying hydrated. ๐ŸŒ™โœจ

Enjoy a satisfying Iftar without the discomfort! ๐ŸŒ™โœจ Discover these simple tips to avoid feeling uncomfortably full after...
19/03/2024

Enjoy a satisfying Iftar without the discomfort! ๐ŸŒ™โœจ Discover these simple tips to avoid feeling uncomfortably full after breaking your fast.

Donโ€™t forget to take care of your teeth during Ramadan! Follow these tips for a healthy smile. ๐Ÿ˜๐ŸŒ™
18/03/2024

Donโ€™t forget to take care of your teeth during Ramadan! Follow these tips for a healthy smile. ๐Ÿ˜๐ŸŒ™

Fasting: Unlocking the Secrets to a Healthier You. ๐ŸŒฟโœจ Discover the incredible health benefits linked to fasting and emba...
17/03/2024

Fasting: Unlocking the Secrets to a Healthier You. ๐ŸŒฟโœจ Discover the incredible health benefits linked to fasting and embark on a journey towards a revitalized mind and body.

Embrace the holy month of Ramadan as an opportunity to break free from to***co addiction. Let this blessed time be a cat...
16/03/2024

Embrace the holy month of Ramadan as an opportunity to break free from to***co addiction. Let this blessed time be a catalyst for positive change in your life. ๐ŸŒ™โœจ

Address

Al Markhiya
Al Markhiyah

Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Saturday 07:00 - 21:00
Sunday 07:00 - 21:00

Telephone

+97440377991

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