03/08/2025
Heat Cramps & Dehydration: Signs, Causes, and Quick Relief | Dr. Laila Arzuman Shafi Explains
Struggling with muscle cramps in the heat? 🥵 It could be more serious than you think!
In this video, Dr. Laila Arzuman Shafi explains what heat cramps are, how dehydration affects your body, and simple steps you can take to stay safe in hot weather. Learn the early warning signs, prevention tips, and when to seek medical help. 💧
✅ What causes heat cramps?
✅ How does dehydration harm your muscles?
✅ Best remedies and prevention tips
✅ When to see a doctor
Stay informed and protect your health this summer. Don’t forget to like, share, and subscribe for more expert health tips from Abeer Medical Center!
📍 Visit us: Abeer Medical Center, Industrial Area
📞 Contact: 44674463 / 70715678