Wellkins

Wellkins Wellness is at the core of what we believe in and promotes through our programs and services.
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After Iftar, take a gentle 15-minute walk to support digestion and help your body adjust after the fast. Light movement ...
05/03/2026

After Iftar, take a gentle 15-minute walk to support digestion and help your body adjust after the fast. Light movement can reduce heaviness and prevent the sluggish feeling that often follows a large meal.

When the outside world feels unpredictable, finding reassurance matters more than ever.Wellkins Telehealth connects you ...
04/03/2026

When the outside world feels unpredictable, finding reassurance matters more than ever.Wellkins Telehealth connects you to doctors through secure video or voice consultations wherever you are. No waiting rooms. No travel. Just professional care, when you need it most. Schedule your consultation online: www.wellkins.com/telehealth

During Ramadan, include a banana at Suhoor for a natural potassium boost. It helps balance electrolytes and reduce thirs...
28/02/2026

During Ramadan, include a banana at Suhoor for a natural potassium boost. It helps balance electrolytes and reduce thirst, supporting better hydration throughout fasting hours.

This Ramadan, go easy on tea and coffee especially at Suhoor. Caffeine acts as a mild diuretic, increasing fluid loss an...
27/02/2026

This Ramadan, go easy on tea and coffee especially at Suhoor. Caffeine acts as a mild diuretic, increasing fluid loss and raising the risk of daytime dehydration. Opt for water, milk, or herbal drinks to stay better hydrated and support a more comfortable fast.

On Qatar Environment Day, let’s protect our environment for future generations. Caring for our environment starts with u...
26/02/2026

On Qatar Environment Day, let’s protect our environment for future generations. Caring for our environment starts with us.

Swap the fryer this Ramadan by choosing air-frying or baking for snacks like samosas and spring rolls. You’ll cut down e...
26/02/2026

Swap the fryer this Ramadan by choosing air-frying or baking for snacks like samosas and spring rolls. You’ll cut down excess oil, reduce calorie intake and enjoy lighter, more digestion-friendly Iftar meals.

Boost hydration naturally with water-rich fruits like watermelon, cucumber and oranges to help keep your body refreshed ...
25/02/2026

Boost hydration naturally with water-rich fruits like watermelon, cucumber and oranges to help keep your body refreshed during fasting hours.

Our preventive health packages start from just Qr.69/-. Our affordable packages offer comprehensive physical examination...
24/02/2026

Our preventive health packages start from just Qr.69/-. Our affordable packages offer comprehensive physical examinations, blood tests and consultations with our experienced doctors. Click on www.wellkins.com/packages to find out more.

Include protein at Suhoor by adding foods like eggs or Greek yogurt. Protein helps maintain muscle strength, supports su...
24/02/2026

Include protein at Suhoor by adding foods like eggs or Greek yogurt. Protein helps maintain muscle strength, supports sustained energy and keeps hunger under control during fasting hours.

Begin Iftar with a light, warm soup. It helps restore hydration, supports gentle digestion and readies your body for a b...
23/02/2026

Begin Iftar with a light, warm soup. It helps restore hydration, supports gentle digestion and readies your body for a balanced main meal after fasting.

Practice the 20-Minute Rule at Iftar: eat slowly and mindfully, giving your brain time to register fullness, helping pre...
22/02/2026

Practice the 20-Minute Rule at Iftar: eat slowly and mindfully, giving your brain time to register fullness, helping prevent overeating and keeping your fast comfortable.

Avoid salty snacks at Suhoor, less sodium means better hydration and a more comfortable fast.
21/02/2026

Avoid salty snacks at Suhoor, less sodium means better hydration and a more comfortable fast.

Address

The WELLKINS Building, Opp. Westin Hotel, Ramada Signal
Doha
47472

Opening Hours

Monday 08:30 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:30 - 21:00
Thursday 08:00 - 21:00
Friday 07:00 - 11:00
Saturday 08:30 - 21:00
Sunday 08:00 - 21:00

Telephone

+97444442099

Website

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