Ayurveda with Sonam

Ayurveda with Sonam "Discover holistic healing with Ayurveda & Functional Medicine. Personalized solutions for chronic conditions. Join us!"

Bloating that keeps coming back is not normal.And it’s rarely just about food.If diet changes, probiotics, antacids or e...
27/01/2026

Bloating that keeps coming back is not normal.
And it’s rarely just about food.

If diet changes, probiotics, antacids or eliminations gave you temporary relief — but the bloating returned — this is for you.

Most people keep fixing symptoms.
Very few look at gut + metabolism together.
That’s why:
• bloating returns
• digestion feels unpredictable
• weight gets stuck
• food fear increases

This LIVE session will break down:
✔ why treatments don’t last
✔ what’s actually driving chronic bloating
✔ how to approach it at the root level

📅 Sunday, 1 Feb
🕚 11 AM IST
⏱ 60 mins + Live Q&A
🎟 Limited seats
👇 Comment “BLOAT” to register
If this feels personal — don’t ignore it again.



Normal reports. Not normal life.If you’re tired, bloated, weight stuck or dealing with hair fall—but you’re told “everyt...
24/01/2026

Normal reports. Not normal life.
If you’re tired, bloated, weight stuck or dealing with hair fall—but you’re told “everything is normal” — this is for you.

Normal ≠ optimal. Symptoms are signals.
Inside we connect the dots (gut + metabolism, thyroid, PCOS) and work on root causes—not quick fixes.

Comment “ROOT” and I’ll send you the 60-sec Root Cause Check ✅

Want personal guidance? DM “BOOK” for 1:1.
Prefer support + structure? DM “RESET” for community.


23/01/2026

Struggling with bloating, acidity, or constipation?

🤢 It’s NOT normal! These gut issues could be a sign of deeper imbalances, and ignoring them can lead to long-term health problems.

🩸 Get the right blood tests to identify the root cause and start healing your gut naturally.

📩 DM me "REST" for my free Gut Quiz and find out much more

If you’re bloated every day, your reflux keeps coming back, you’re constipated, and your weight is stuck…the scary part ...
23/01/2026

If you’re bloated every day, your reflux keeps coming back, you’re constipated, and your weight is stuck…
the scary part is this: you can spend months trying random diets and supplements and still stay exactly where you are — because you’re fixing symptoms, not the pattern.

And over time, this “small” gut chaos starts showing up as:
low energy, cravings, poor sleep, inflammation, hormone issues, and a body that stops responding.

Don’t guess anymore.
✅ Free 2-min Gut Quiz → you’ll get a 3-Day Starter Plan automatically
✅ Want personal help? ₹99 Live Troubleshooting (Sat 11 AM IST)
✅ Want weekly structure? Root Cause Club ₹999/month
DM “RESET” and I’ll send all the links.



Your reports look “normal”… but you don’t feel normal.You wake up tired, your belly feels heavy after meals, reflux/cons...
21/01/2026

Your reports look “normal”… but you don’t feel normal.

You wake up tired, your belly feels heavy after meals, reflux/constipation keeps coming back, and your weight won’t move even when you’re “eating clean.”

You’re bloated, craving sugar, brain foggy, moody, and your sleep is never deep.
PMS hits hard, acne flares, cycles feel off—and everyone says, “Labs are fine.”

If this is you, you’re not crazy. Routine tests often miss the root cause.

Comment PLAN and I’ll DM you the next-step checklist + how to work with me (1:1 / membership).



Before ➝ After ✅This patient’s ANA (Anti-Nuclear Antibodies) screening markers improved significantly over time, showing...
20/01/2026

Before ➝ After ✅
This patient’s ANA (Anti-Nuclear Antibodies) screening markers improved significantly over time, showing a clear shift in immune activity.

ANA is important because it’s one of the first tests doctors use when someone has symptoms like joint pains, fatigue, rashes, hair fall, dry eyes/mouth, or unexplained inflammation.

A positive ANA can be a clue toward autoimmune and connective-tissue conditions (like lupus or Sjögren’s), and it helps decide whether deeper tests (ENA panel, dsDNA, complements, etc.) are needed.

But ANA is not a “final diagnosis” test. It must always be interpreted with symptoms, clinical history, and other markers (CRP/ESR, thyroid antibodies, vitamin D/B12/iron, gut health, infections, stress load).

In this case, a structured root-cause approach—reducing inflammation triggers and supporting repair—helped move the markers in the right direction.

Results vary. Always correlate labs with your physician.

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