Simple Healthy Whole

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Simple Healthy Whole

Qatari American ISSA Certified Personal Trainer and NASM Fitness Nutrition Specialist
Nutrition work There is no single method that fits everyone.

We have a serious health problem in Qatar...
The rates of heart disease, obesity, diabetes and other preventable diseases are at an all time high in our beautiful country and the one thing that can save us is proper health education. My aim is to empower and educate Qataris about nutrition (the real, whole foods kind!) and exercise. I do not want to keep bringing you back so that you depend on a p

ersonal trainer or nutritionist, I want to teach you the tools you need to evaluate your lifestyle and then send you on your way. Stay tuned for seminars and cooking classes with priority for Qatari women! My name is Kawthar* and I am a Qatari American with a passion for health and education. I am an International Sport Sciences Association (ISSA) Certified Personal Trainer and a Fitness Nutrition Specialist (National Academy of Sports Medicine). After struggling with my weight for many years and trying lots of fad diets, I finally learned how to be the fittest I have ever been after doing research for myself and spending some time training with the U.S Army in Washington, D.C.

*Also popularly known as Coco

Address

Telephone

44444444

Website

http://www.fitspiration-qatar.com/

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