Yama Yoga Studios

Yama Yoga Studios Yama Yoga Studios offers yoga classes from beginners to advanced, prenatal, kids classes, teacher trainings, international workshops and much more more.

Also offering Pilates, Dance, stress reduction and well being programs.

✨ Did you know your lymphatic system plays a huge role in detoxification, immunity, and overall vitality?Unlike the circ...
16/02/2026

✨ Did you know your lymphatic system plays a huge role in detoxification, immunity, and overall vitality?

Unlike the circulatory system, the lymphatic system has no pump: it relies on movement, breath, and conscious practices to flow freely.

In this carousel, we share:
🌱 What the lymphatic system does
🌱 Why stagnation can affect how you feel
🌱 Simple ways to support healthy lymphatic drainage naturally

Movement is medicine.
Breath is a pump.
Gentle practices make a big difference.

👉 Swipe to learn more
💚 Save this post to come back to it later

❤️ Special FEBUARY offer ❤️
50% OFF for your partner, friend, family members, love one
On the “detox program”

💚 We’re happy to offer 15% OFF 💚
• Returning detox guests
• Thai citizens
• Island residents

Ananda Yoga & Detox
Open Daily from 7:00 am to 8:00 pm

🌿 Detox | Yoga | Breathwork | Reiki | Sound Healing |
Saltwater Pool | Steam Room | Healthy Restaurant | Workshops

14/02/2026

🌿More than just a detox 🌿
Here is a complete reset for body and mind.

At Ananda, your days flow between movement and deep restoration.
Swim in the pool, unwind in the hammam and sauna, recharge with the ice bath, and enjoy nourishing massages and spa treatments.

Join our daily yoga classes: from dynamic morning practices to gentle yin and restorative sessions in the evening.

Everything is designed to support your cleansing, your recovery, and your return to balance.

❤️ Special FEBUARY offer ❤️
50% OFF for your partner, friend, brother, love one
On the detox program.

DM « DETOX FEB » for more informations.

💚 We’re happy to offer 15% OFF 💚
• Returning detox guests
• Thai citizens
• Island residents

Ananda Yoga & Detox
Open Daily from 7:00 am to 8:00 pm

🌿 Detox | Yoga | Breathwork | Reiki | Sound Healing |
Saltwater Pool | Steam Room | Healthy Restaurant | Workshops

🧘 YTT & Trainings
200hr Ashtanga-Based Vinyasa • 50hr Kundalini TTC • 50hr Trauma - Sensitive Yin TTC • 30hr Ashtanga Intensive • Reiki Training

Swipe to learn why supporting your detox systems is no longer optional : it’s essentialYour body isn’t failing you.It’s ...
10/02/2026

Swipe to learn why supporting your detox systems is no longer optional : it’s essential

Your body isn’t failing you.
It’s overwhelmed.

Late nights. Processed food. Constant stimulation.
Chemical exposure. Chronic stress.

We are asking an ancient biology to survive a very modern world.

Read more in our latest blog post : https://anandayogadetox.com/blog/

❤️ Special FEBUARY offer ❤️
50% OFF for your partner, friend, brother, love one
On the detox program.

DM « DETOX FEB » for more informations.

💚 Special Promotion 💚
We’re happy to offer 15% OFF for:
• Returning detox guests
• Thai citizens
• Island residents

Ananda Yoga & Detox
Open Daily from 7:00 am to 8:00 pm

🌿 Detox | Yoga | Breathwork | Reiki | Sound Healing |
Saltwater Pool | Steam Room | Healthy Restaurant | Workshops

🧘 YTT & Trainings
200hr Ashtanga-Based Vinyasa • 50hr Kundalini TTC • 50hr Trauma - Sensitive Yin TTC • 30hr Ashtanga Intensive • Reiki Training

Seek excellence — in practice, in teaching, in how you show up ✨Our 200-hour Ashtanga-based Vinyasa Yoga Teacher Trainin...
02/02/2026

Seek excellence — in practice, in teaching, in how you show up ✨

Our 200-hour Ashtanga-based Vinyasa Yoga Teacher Training is an immersive month of study, self-inquiry, discipline, and devotion to the path of yoga.

📍 Koh Phangan, Thailand
🗓 March 1–29, 2026
🏡 FREE dorm accommodation for the March training
📜 Yoga Alliance Certified

This training is for those who feel the call to go deeper — not just to teach, but to truly live the practice.

🔗 Book your spot via the link in bio


Sometimes the heaviest things we carry aren’t physical — they’re emotional. Stress, overwhelm, burnout, shame — quietly ...
31/01/2026

Sometimes the heaviest things we carry aren’t physical — they’re emotional. Stress, overwhelm, burnout, shame — quietly accumulating beneath the surface.

Unprocessed emotions can act like a kind of silent inflammation, keeping the nervous system in survival mode, disrupting hormonal balance, and interrupting the body’s natural capacity to restore itself.

Your body isn’t your enemy. It’s your messenger — constantly inviting you to slow down, listen, and return to a more natural rhythm of balance and ease.

At Ananda Yoga & Detox, our programmes are designed to gently and safely support the body’s own cleansing intelligence — not only physically, but on a deeper, whole-system level.

💚 Special Promotion
We’re happy to offer 15% OFF for:
• Returning detox guests
• Thai citizens
• Island residents

Ananda Yoga & Detox
Open Daily from 7:00 am to 8:00 pm
🌿 Detox | Yoga | Breathwork | Reiki | Sound Healing | Saltwater Pool | Steam Room | Healthy Restaurant | Workshops

🧘‍♀️ YTT & Trainings
200hr Ashtanga-Based Vinyasa • 50hr Kundalini TTC • 50hr Trauma - Sensitive Yin TTC • 30hr Ashtanga Intensive • Reiki Training

11/12/2025

✨ Ashtanga 30h Intensive Ashtanga Program, JANUARY 4th✨

Every weekend, this island’s energy gathers on the mat. Watching so many dedicated students show up early on Saturday mornings is precious. 🧘‍♀️

I can feel more curiosity, more commitment, more students wanting to understand the practice beyond the sequence.

If you’ve been loving these classes and feeling called to explore the practice on a deeper level with more attention to alignment, philosophy, and hands-on adjustments, 📣 the Ashtanga 30H Program starting January 4th is the perfect next step 🌿

It’s a space to refine your technique, strengthen your body, expand your understanding, and truly immerse yourself in the essence of Ashtanga.💫

If you’re ready to go further, I’d love to welcome you into the program.

✨ Ashtanga 30H Intensive program - Starting January 4th ✨ A unique opportunity to deepen your practice from the inside o...
09/12/2025

✨ Ashtanga 30H Intensive program - Starting January 4th ✨
A unique opportunity to deepen your practice from the inside out.

Join me for a transformative 30-hour program designed to take you further into the heart of Ashtanga. Over several immersive sessions, we’ll dive deeper into the postures, exploring alignment, technique, and intelligent hands-on adjustments to support your growth.

Expect strong, intense, and mindful practice each day. A space to challenge yourself, expand your understanding, and build confidence in both body and breath.
We’ll also open the door to the philosophical roots of Ashtanga, enriching your time on the mat with meaning and clarity.

Whether you’re looking to refine your Mysore-style practice or reconnect with the foundations, this program is made for you.

🗓️ Starts January 4th - Limited spots available.
Step into the new year with purpose, strength, and dedication.

Guiding my students, adjusting & supporting them.Their growth is my biggest motivation. 💫This is why I teach yoga.Join m...
03/12/2025

Guiding my students, adjusting & supporting them.
Their growth is my biggest motivation. 💫

This is why I teach yoga.

Join my 𝗗𝘆𝗻𝗮𝗺𝗶𝗰 𝗩𝗶𝗻𝘆𝗮𝘀𝗮 Class
Every 𝗠𝗢𝗡𝗗𝗔𝗬 & 𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 9:30

Join me also 𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬 9:30 for 𝗔𝗵𝘀𝘁𝗮𝗻𝗴𝗮 𝗽𝗹𝗮𝘆

See you on the mat 🧘‍♀️

🌱 Reset and Revitalize with Our Anti-Parasite Program 🌱Did you know that parasites can disrupt your energy, digestion, a...
31/10/2025

🌱 Reset and Revitalize with Our Anti-Parasite Program 🌱

Did you know that parasites can disrupt your energy, digestion, and overall health? At Ananda, our Anti-Parasite Program is designed to cleanse your system, boost vitality, and restore balance in a safe, supportive environment.

Using a blend of natural herbs, cleansing practices, and a customized diet, this program aims to gently eliminate unwanted toxins and organisms from the body. Our experienced team is here to guide you through every step, ensuring that you feel nurtured, informed, and empowered in your wellness journey. 🌿

Why try our Anti-Parasite Program?
✨ Enhanced Energy: Freeing your body from toxins and parasites allows your natural energy to thrive.
✨ Improved Digestion: Feel lighter and more comfortable as you cleanse and reset your digestive system.
✨ Clearer Mind: A healthy gut supports mental clarity and overall well-being.
✨ Holistic Support: With guidance from our wellness experts, you’ll have everything you need to feel supported and revitalized.

Follow the link in our bio if you're ready to feel renewed from the inside out, join us for a transformative experience. Your body will thank you! 💚





🌿 Balance Your Body with Our Anti-Candida Program 🌿Are you feeling low energy, experiencing digestive discomfort, or dea...
24/10/2025

🌿 Balance Your Body with Our Anti-Candida Program 🌿

Are you feeling low energy, experiencing digestive discomfort, or dealing with cravings and skin issues? These can all be signs of candida overgrowth. Our Anti-Candida Program at Ananda is here to help you restore balance, boost energy, and improve overall well-being through a targeted, holistic approach.

This program combines a nourishing diet plan, herbal supplements, and wellness support to help reduce candida levels and rebalance your body. You’ll be guided every step of the way by our expert team, ensuring a gentle, sustainable journey toward better health. 🌱

What You’ll Experience:
✨ Balanced Energy: Clear away the fog and regain your vitality as candida levels lower and energy naturally rises.
✨ Improved Digestion: Restore harmony to your gut with a program designed to support digestion and absorption.
✨ Reduced Sugar Cravings: Target the root cause of sugar cravings, helping you regain control over your diet and cravings.
✨ Enhanced Immunity: A balanced microbiome is key to a strong immune system and overall health.

Join us at Ananda for a program that’s as supportive as it is effective. Our Anti-Candida Program is the perfect way to reset and renew from within.

Follow the link in our bio and book your spot today to take the first step toward a balanced, healthier you. 💚





Discover our transformative 50-hour trauma-sensitive yin yoga teacher training, set in a breathtaking tropical paradise....
24/10/2025

Discover our transformative 50-hour trauma-sensitive yin yoga teacher training, set in a breathtaking tropical paradise. Led by highly trained specialists in their fields, this program invites you to explore the intricate benefits and challenges of yin yoga, including essential sequencing principles, concerns, and Chinese meridian theory—all with a focused lens on trauma. Delve into the dynamic interplay of the nervous system and energy as you learn to recognize and navigate triggers within the yoga space. Develop practical skills to nurture safety within yourself and extend that compassionate presence to your students. Through this immersive journey into nervous system regulation and mindful awareness, you’ll elevate your teaching versatility and create a powerful container for healing and self-discovery.

https://anandayogadetox.com/yoga-teacher-training-thailand/50-hour-yin/

Exciting news! Our shop is now stocked with beautiful new yoga onesies, versatile tops, and comfortable yoga pants and m...
23/10/2025

Exciting news! Our shop is now stocked with beautiful new yoga onesies, versatile tops, and comfortable yoga pants and mats to elevate your practice in style. But that’s not all! We’ve also expanded our wellness collection:

✨ Incense – Create a serene space with calming scents.
📚 Books – Dive into inspiring reads for your yoga and mindfulness journey.
🌸 Menstrual Cups – A sustainable, empowering choice for holistic living.

Visit us and discover items that align with your body, mind, and soul.

🏷️ Tag us in your new look !
📍 Located at Ananda Yoga Detox Center, Koh Phangan

Address

Asas Towers, Diplomatic Street, West Bay
Doha

Opening Hours

Monday 08:00 - 22:00
Tuesday 08:00 - 22:00
Wednesday 08:00 - 22:00
Thursday 08:00 - 22:00
Friday 08:00 - 22:00
Saturday 08:00 - 22:00
Sunday 08:00 - 22:00

Telephone

+97466175802

Website

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Yama Yoga Studios - By the Community, for the Community

At Yama Yoga, we thrive to offer the community a wide variety of classes (Yoga, pilates, dance, child-birth education & more) for all ages. We have over 50 teachers who love teaching and sharing their experience in both the Yama studio locations, Asas & Al Waab.

The above image is from our Ramadan Intensive course “Deepen your Practice” with Valerie, the founder of Yama Yoga. We couldn't be happier to see how many students decided to join us and practice together. Keep up the good work, Yama Community!