Yama Yoga Studios

Yama Yoga Studios Yama Yoga Studios offers yoga classes from beginners to advanced, prenatal, kids classes, teacher trainings, international workshops and much more more.

Also offering Pilates, Dance, stress reduction and well being programs.

🌱 Reset and Revitalize with Our Anti-Parasite Program 🌱Did you know that parasites can disrupt your energy, digestion, a...
31/10/2025

🌱 Reset and Revitalize with Our Anti-Parasite Program 🌱

Did you know that parasites can disrupt your energy, digestion, and overall health? At Ananda, our Anti-Parasite Program is designed to cleanse your system, boost vitality, and restore balance in a safe, supportive environment.

Using a blend of natural herbs, cleansing practices, and a customized diet, this program aims to gently eliminate unwanted toxins and organisms from the body. Our experienced team is here to guide you through every step, ensuring that you feel nurtured, informed, and empowered in your wellness journey. 🌿

Why try our Anti-Parasite Program?
✨ Enhanced Energy: Freeing your body from toxins and parasites allows your natural energy to thrive.
✨ Improved Digestion: Feel lighter and more comfortable as you cleanse and reset your digestive system.
✨ Clearer Mind: A healthy gut supports mental clarity and overall well-being.
✨ Holistic Support: With guidance from our wellness experts, you’ll have everything you need to feel supported and revitalized.

Follow the link in our bio if you're ready to feel renewed from the inside out, join us for a transformative experience. Your body will thank you! 💚





🌿 Balance Your Body with Our Anti-Candida Program 🌿Are you feeling low energy, experiencing digestive discomfort, or dea...
24/10/2025

🌿 Balance Your Body with Our Anti-Candida Program 🌿

Are you feeling low energy, experiencing digestive discomfort, or dealing with cravings and skin issues? These can all be signs of candida overgrowth. Our Anti-Candida Program at Ananda is here to help you restore balance, boost energy, and improve overall well-being through a targeted, holistic approach.

This program combines a nourishing diet plan, herbal supplements, and wellness support to help reduce candida levels and rebalance your body. You’ll be guided every step of the way by our expert team, ensuring a gentle, sustainable journey toward better health. 🌱

What You’ll Experience:
✨ Balanced Energy: Clear away the fog and regain your vitality as candida levels lower and energy naturally rises.
✨ Improved Digestion: Restore harmony to your gut with a program designed to support digestion and absorption.
✨ Reduced Sugar Cravings: Target the root cause of sugar cravings, helping you regain control over your diet and cravings.
✨ Enhanced Immunity: A balanced microbiome is key to a strong immune system and overall health.

Join us at Ananda for a program that’s as supportive as it is effective. Our Anti-Candida Program is the perfect way to reset and renew from within.

Follow the link in our bio and book your spot today to take the first step toward a balanced, healthier you. 💚





Discover our transformative 50-hour trauma-sensitive yin yoga teacher training, set in a breathtaking tropical paradise....
24/10/2025

Discover our transformative 50-hour trauma-sensitive yin yoga teacher training, set in a breathtaking tropical paradise. Led by highly trained specialists in their fields, this program invites you to explore the intricate benefits and challenges of yin yoga, including essential sequencing principles, concerns, and Chinese meridian theory—all with a focused lens on trauma. Delve into the dynamic interplay of the nervous system and energy as you learn to recognize and navigate triggers within the yoga space. Develop practical skills to nurture safety within yourself and extend that compassionate presence to your students. Through this immersive journey into nervous system regulation and mindful awareness, you’ll elevate your teaching versatility and create a powerful container for healing and self-discovery.

https://anandayogadetox.com/yoga-teacher-training-thailand/50-hour-yin/

Exciting news! Our shop is now stocked with beautiful new yoga onesies, versatile tops, and comfortable yoga pants and m...
23/10/2025

Exciting news! Our shop is now stocked with beautiful new yoga onesies, versatile tops, and comfortable yoga pants and mats to elevate your practice in style. But that’s not all! We’ve also expanded our wellness collection:

✨ Incense – Create a serene space with calming scents.
📚 Books – Dive into inspiring reads for your yoga and mindfulness journey.
🌸 Menstrual Cups – A sustainable, empowering choice for holistic living.

Visit us and discover items that align with your body, mind, and soul.

🏷️ Tag us in your new look !
📍 Located at Ananda Yoga Detox Center, Koh Phangan

🌿 Deepen Your Practice, Expand Your JourneyJoin us at Ananda Yoga & Detox Center on the beautiful island of Koh Phangan,...
21/10/2025

🌿 Deepen Your Practice, Expand Your Journey

Join us at Ananda Yoga & Detox Center on the beautiful island of Koh Phangan, Thailand — where yoga, healing, and transformation come together.

🧘‍♀️ Daily Yoga Classes
Flow, breathe, and reconnect with yourself in our garden shala. Our experienced teachers guide you through dynamic Vinyasa, grounding Hatha, Ashtanga, and deeply relaxing Yin & Restorative practices suitable for all levels.

🎓 200-Hour Ashtanga Vinyasa Yoga Teacher Training
Our next training begins on November 16, 2025!

Take the next step and become a certified yoga teacher through our immersive 4-week program. Dive deep into Ashtanga and Vinyasa practice, anatomy, philosophy, meditation, and teaching methodology — guided by expert international instructors in paradise.

🌺 Find your flow. Deepen your practice. Share your light.

📍 Koh Phangan, Thailand

🔗 Learn more & register: anandayogadetox.com/yoga-teacher-training-thailand/200-hour-vinyasa

19/10/2025

Slowness is a medicine we so rarely allow ourselves to receive… yet it’s often where the deepest transformation happens.

Join Fern & Magda for a 50-HR Trauma-Sensitive Yin Yoga Teacher Training in Koh Phangan, Thailand — a 6-day immersion blending:
• Yin postures & mindful stillness
• Fascia, meridians & Chinese Medicine
• Polyvagal theory & nervous-system awareness
• Trauma-informed space-holding
• Teaching practice from a place of compassion, presence & care

Whether you’re a yoga teacher wanting to expand your offerings, a devoted practitioner ready to dive deeper, or someone working in other healing modalities… this journey is an invitation back to yourself.

✨ Slow down.
✨ Soften what’s been holding on.
✨ Learn to guide others with grace.

📅Upcoming Training Dates:
- Nov 09 - Nov 16, 2025 (🐦EB discount till Oct 5th)
- Feb 15 - Feb 22, 2026
- April 5 - April 12, 2026

Limited spaces.
🔗 All info via the our website; https://anandayogadetox.com/yoga-teacher-training-thailand/50-hour-yin/

Message us if you’d like to chat to see if it’s right for you ♡

✨ FLASH SALE ALERT ✨Ready for a full-body reset before the year ends? Our signature liquid fasting & colon cleanse detox...
17/10/2025

✨ FLASH SALE ALERT ✨
Ready for a full-body reset before the year ends? Our signature liquid fasting & colon cleanse detox programs — designed to boost immunity, aid digestion, clear the mind and reignite your natural glow — are now 20% OFF.

Plus enjoy FREE Garden Room accommodation (or 20% off an Elevated Bungalow) up until 31st October.

Whether you're called to fast, cleanse, heal, or simply glow from the inside out… there has never been a better time to say yes to yourself.

💛 Limited spaces — this is your sign to invest in your health, happiness & higher vibration.

👉 Tap the link in bio to book now

17/10/2025

Did you know? When you bring your left hand to your right, you’re uniting yin and yang — the receptive and the active — right at your heart centre 💛

In this simple gesture, balance is born.
Yin meets Yang. Stillness meets movement.
It’s a reminder that harmony doesn’t mean perfection — it means wholeness.

✨ This is the essence of Yin Yoga — and exactly what we explore in our 50-Hour Trauma-Sensitive Yin Yoga Teacher Training at Ananda Yoga & Detox.

You’ll dive into:
• Yin sequencing & fascia intelligence
• Chinese meridian theory & nervous system balance
• Trauma-sensitive approaches & mindful embodiment
• Plus creative teaching tools to hold space with compassion

🗓 Upcoming Dates: Nov 9–16, 2025
· Feb 15–22, 2026
· Apr 5–12, 2026
📍 Koh Phangan, Thailand
💰 Final chance! Early-bird discount extended until October 18 — don’t miss it.

If your heart is calling to teach, to heal, or to simply rest more deeply within yourself, join us.
🌿 Link in bio for details.

Address

Asas Towers, Diplomatic Street, West Bay
Doha

Opening Hours

Monday 08:00 - 22:00
Tuesday 08:00 - 22:00
Wednesday 08:00 - 22:00
Thursday 08:00 - 22:00
Friday 08:00 - 22:00
Saturday 08:00 - 22:00
Sunday 08:00 - 22:00

Telephone

+97466175802

Website

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Yama Yoga Studios - By the Community, for the Community

At Yama Yoga, we thrive to offer the community a wide variety of classes (Yoga, pilates, dance, child-birth education & more) for all ages. We have over 50 teachers who love teaching and sharing their experience in both the Yama studio locations, Asas & Al Waab.

The above image is from our Ramadan Intensive course “Deepen your Practice” with Valerie, the founder of Yama Yoga. We couldn't be happier to see how many students decided to join us and practice together. Keep up the good work, Yama Community!