Dr/Sherif El tawdy Neuroclinic

03/08/2023

الحق يا معلم ، في خمستلاف مهندس ، وخمستلاف دكتور ، ولاعب اسكواش هاجروا و سابوا البلد 😭

= لاعب اسكواش ؟!! بتقول اية يا واد 😡

28/02/2022

‏كل ما تخسره في سبيل سلامك النفسي هو مكسب عظيم.

01/04/2019

https://brightside.me/inspiration-health/7-exercises-to-get-rid-of-insomnia-lung-issues-back-pain-and-headaches-535660/?utm_source=fb_brightside&utm_medium=fb_organic&utm_campaign=fb_gr_brightside_mini

Exercising and yoga have both been around for centuries due to their benefits for your mental and physical health. Not only are they useful for getting healthier and longer sleep, but they can also work wonders against various lung issues, back pain, and headaches.

01/04/2019

01/04/2019

Vitamin D deficiency disrupts structural brain connectivity and harms learning and memory by destabilizing perineuronal nets that provide scaffolding for neurons, new research suggests.

28/03/2019

Every person has experienced swelling, tiredness, and pain in their legs? This problem is familiar to both those who spend a lot of time standing and those who have a sedentary lifestyle. There are special exercises that can help relieve these pains. They don’t take much time but they can make a h...

25/03/2019

https://neurosciencenews.com/nut-consumption-brain-health-10920/amp/

Eating more than 10 grams of nuts a day has been linked to improved cognitive function, by up to 60%, in older adults.

19/03/2019

On average, we spend 25 years of our life sleeping. This is necessary because getting proper rest is vital to our overall well-being. Sleeping well has many benefits — it not only revitalizes the body but also makes the brain work optimally.

19/03/2019

https://www.facebook.com/352751268256569/posts/1265056130359407/

Sleep needs vary from person to person — a tiny fraction of people are able to get by on little sleep, while others need more than average.