Hwwglobal

Hwwglobal HWWGLOBAL aims at empowering people to grow and succeed by supporting their mental health.

HWW is a division of Elite Consulting, aims at empowering women to grow and succeed with exclusive consulting sessions, workshops, events and retreats. Videos about the conference:

http://www.youtube.com/watch?v=Uk5kyDKg9xY
http://www.youtube.com/watch?v=8pMN36KJWl4&feature=related
http://www.youtube.com/watch?v=uP0tmDSNY5Y&feature=mfu_in_order&list=UL

Invitation for all mental health professionals. The Clinical Psychology Program at the Doha Institute for Graduate Studi...
04/01/2026

Invitation for all mental health professionals.
The Clinical Psychology Program at the Doha Institute for Graduate Studies, together with the MEPA Qatar Country Chapter, is hosting a social-professional gathering for clinicians and mental health professionals across Qatar.

Our goal is to create a space where our community can come together in the same room. So many of us are doing meaningful work, yet often in isolation and without many chances to talk, share, or support one another.

This evening is an opportunity to meet, reconnect, and speak about the realities weโ€™re each facing in practice, and to start imagining what we can build when weโ€™re not working in silos, for a more collaborative and coordinated future for psychology and mental health in Qatar.

It will be an informal, relaxed, interactive, and social evening, with time to talk, think together and aloud, develop genuine connections, and strengthen our network.

The event is catered and a light dinner will be served.

We hope you can join us ๐Ÿ™‚

๐—™๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ: ๐—” ๐—š๐—ฒ๐—ป๐˜๐—น๐—ฒ ๐—•๐—ฒ๐—ด๐—ถ๐—ป๐—ป๐—ถ๐—ป๐—ดInstead of demanding transformation from yourself, try offering this:A softer pace.A...
01/01/2026

๐—™๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ: ๐—” ๐—š๐—ฒ๐—ป๐˜๐—น๐—ฒ ๐—•๐—ฒ๐—ด๐—ถ๐—ป๐—ป๐—ถ๐—ป๐—ด

Instead of demanding transformation from yourself, try offering this:
A softer pace.
A kinder voice.
A deeper respect for what your mind and body carried.

You donโ€™t need to become someone new next year. You just need more moments where you feel like yourself.

Wishing you a year that treats your nervous system gently โ€” and gives you space to breathe.
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๐—ฌ๐—ผ๐˜‚ ๐——๐—ผ๐—ปโ€™๐˜ ๐—ก๐—ฒ๐—ฒ๐—ฑ ๐— ๐—ผ๐—ฟ๐—ฒ ๐— ๐—ผ๐˜๐—ถ๐˜ƒ๐—ฎ๐˜๐—ถ๐—ผ๐—ป โ€” ๐—ฌ๐—ผ๐˜‚ ๐—ก๐—ฒ๐—ฒ๐—ฑ ๐—–๐—ฎ๐—ฝ๐—ฎ๐—ฐ๐—ถ๐˜๐˜†We often blame ourselves for lacking motivation. But motivation is unr...
27/12/2025

๐—ฌ๐—ผ๐˜‚ ๐——๐—ผ๐—ปโ€™๐˜ ๐—ก๐—ฒ๐—ฒ๐—ฑ ๐— ๐—ผ๐—ฟ๐—ฒ ๐— ๐—ผ๐˜๐—ถ๐˜ƒ๐—ฎ๐˜๐—ถ๐—ผ๐—ป โ€” ๐—ฌ๐—ผ๐˜‚ ๐—ก๐—ฒ๐—ฒ๐—ฑ ๐—–๐—ฎ๐—ฝ๐—ฎ๐—ฐ๐—ถ๐˜๐˜†

We often blame ourselves for lacking motivation. But motivation is unreliable โ€” it rises and falls with energy, stress, sleep, hormones, life.

The real anchors are softer skills:
Understanding your limits.
Pacing your energy.
Regulating your nervous system.
Speaking to yourself with kindness instead of pressure.

Motivation comes and goes. Capacity is what keeps you moving โ€” steadily, sustainably, humanly.

๐Ÿ“ง Email: info@hwwglobal.com
๐Ÿ“ฑ WhatsApp: +974 5057 9078
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๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—•๐—ผ๐—ฑ๐˜† ๐—›๐—ฎ๐˜€ ๐—ฆ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป๐˜€ ๐—˜๐˜ƒ๐—ฒ๐—ป ๐—œ๐—ณ ๐˜๐—ต๐—ฒ ๐—ช๐—ฒ๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ ๐——๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜You donโ€™t need winter for your energy to shift. Your nervous system fol...
22/12/2025

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—•๐—ผ๐—ฑ๐˜† ๐—›๐—ฎ๐˜€ ๐—ฆ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป๐˜€ ๐—˜๐˜ƒ๐—ฒ๐—ป ๐—œ๐—ณ ๐˜๐—ต๐—ฒ ๐—ช๐—ฒ๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ ๐——๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜

You donโ€™t need winter for your energy to shift. Your nervous system follows cycles that have nothing to do with climate: Inner pacing, emotional load, transitions, endings.

If December feels heavier, itโ€™s not the temperature โ€” itโ€™s the timing.

Your body senses the close of a year, the changes in routine, the pressure of wrapping things up. Listen to what it asks for. Not every season is meant for acceleration.

๐Ÿ“ง info@hwwglobal.com
๐Ÿ“ฑ WhatsApp +974 50579078
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As the year ends, many of us judge ourselves harshly: โ€œDid I do enough? Did I grow enough?โ€But meaningful reflection isn...
18/12/2025

As the year ends, many of us judge ourselves harshly: โ€œDid I do enough? Did I grow enough?โ€

But meaningful reflection isnโ€™t about performance โ€” itโ€™s about awareness.

๐ŸŒฑ Ask yourself:
โ€ข What did I learn about myself this year?
โ€ข What helped me feel grounded?
โ€ข What drained me โ€” and why?

Growth is rarely loud. Sometimes the quietest shifts are the most important ones.

๐Ÿ“ง info@hwwglobal.com
๐Ÿ“ฑ WhatsApp +974 50579078
_____________________

Not every form of healing is loud. Not every step forward looks like progress.Sometimes wellbeing lives in small, almost...
14/12/2025

Not every form of healing is loud. Not every step forward looks like progress.

Sometimes wellbeing lives in small, almost invisible moments โ€” the ones we often overlook because they feel โ€œtoo simpleโ€ to matter.

Like the pause before you respond.
The breath you didnโ€™t rush.
The five quiet minutes at the end of the day.
The message you finally sent to someone you trust.
The moment you noticed your own tension and softened it.

These arenโ€™t trivial. They are signals to your nervous system that youโ€™re safe enough to slow down, safe enough to feel, safe enough to take up space again.

Healing isnโ€™t built only on breakthroughs. Sometimes itโ€™s built on tiny, gentle choices โ€” repeated softly, consistently, kindly.

Your small moments matter more than you think.

๐Ÿ“ง info@hwwglobal.com
๐Ÿ“ฑ WhatsApp +974 50579078
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Support shouldnโ€™t depend on privilege, personality, or circumstance. Every human deserves safety, dignity, and access to...
10/12/2025

Support shouldnโ€™t depend on privilege, personality, or circumstance. Every human deserves safety, dignity, and access to mental care.

As we talk about human rights today, remember this:
Emotional wellbeing is not a luxury lifestyle choice. Itโ€™s a universal human need.

When mental health becomes accessible to all, communities donโ€™t just feel better โ€” they function better.

๐Ÿ“ง info@hwwglobal.com
๐Ÿ“ฑ WhatsApp +974 50579078
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Disability isnโ€™t just about the body. Itโ€™s also about the barriers society builds โ€” and the ones we quietly overlook.Emo...
03/12/2025

Disability isnโ€™t just about the body. Itโ€™s also about the barriers society builds โ€” and the ones we quietly overlook.

Emotional, social, physical, digital accessibility, they all matter. Because feeling included isnโ€™t a privilege โ€” itโ€™s psychological safety.

Today, letโ€™s pause and ask: โ€œHow can I make my environment kinder, clearer, and more accessible to others?โ€

Small changes shift entire experiences. Inclusion starts long before infrastructure โ€” it starts in mindset.

๐Ÿ“ง info@hwwglobal.com
๐Ÿ“ฑ WhatsApp +974 50579078
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HIV doesnโ€™t only affect the body โ€” it affects the way people are treated, seen, and spoken about. And stigma can leave w...
01/12/2025

HIV doesnโ€™t only affect the body โ€” it affects the way people are treated, seen, and spoken about. And stigma can leave wounds deeper than the condition itself.

Today is a reminder that compassion is protective.
Respect is protective.
Accurate information is protective.

When we replace fear with understanding, we create space for dignity โ€” and dignity is healing. You donโ€™t fight stigma with silence. You fight it with humanity. And every conversation matters.

๐Ÿ“ง info@hwwglobal.com
๐Ÿ“ฑ WhatsApp +974 50579078
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๐˜๐จ๐ฎ๐ซ ๐›๐ซ๐š๐ข๐ง ๐ง๐ž๐ž๐๐ฌ ๐๐จ๐ฐ๐ง๐ญ๐ข๐ฆ๐ž ๐ญ๐จ ๐ฉ๐ซ๐จ๐œ๐ž๐ฌ๐ฌ, ๐œ๐ซ๐ž๐š๐ญ๐ž, ๐š๐ง๐ ๐ก๐ž๐š๐ฅ. ๐ŸŒ™Burnout isnโ€™t a badge of honor, itโ€™s a sign to pause.Try this t...
28/11/2025

๐˜๐จ๐ฎ๐ซ ๐›๐ซ๐š๐ข๐ง ๐ง๐ž๐ž๐๐ฌ ๐๐จ๐ฐ๐ง๐ญ๐ข๐ฆ๐ž ๐ญ๐จ ๐ฉ๐ซ๐จ๐œ๐ž๐ฌ๐ฌ, ๐œ๐ซ๐ž๐š๐ญ๐ž, ๐š๐ง๐ ๐ก๐ž๐š๐ฅ. ๐ŸŒ™
Burnout isnโ€™t a badge of honor, itโ€™s a sign to pause.

Try this today:
๐Ÿ•ฏ๏ธ 10 minutes of stillness
๐Ÿ“ต No screens
๐ŸŒฌ Just breathe and notice how your body feels

Rest is the foundation of clarity and resilience. At ๐‡๐ฐ๐ฐ๐ ๐ฅ๐จ๐›๐š๐ฅ, we teach people how to regulate their nervous system and find calm in the midst of chaos.

๐Ÿ“ง info@hwwglobal.com
๐Ÿ“ฑ WhatsApp +974 50579078
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๐˜๐จ๐ฎ๐ซ ๐ฏ๐จ๐ข๐œ๐ž ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ. ๐˜๐จ๐ฎ๐ซ ๐ฌ๐š๐Ÿ๐ž๐ญ๐ฒ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ. ๐˜๐จ๐ฎ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ. ๐ŸงกNovember 25 marks the International Day for the Elimination of Vio...
25/11/2025

๐˜๐จ๐ฎ๐ซ ๐ฏ๐จ๐ข๐œ๐ž ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ. ๐˜๐จ๐ฎ๐ซ ๐ฌ๐š๐Ÿ๐ž๐ญ๐ฒ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ. ๐˜๐จ๐ฎ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ. ๐Ÿงก
November 25 marks the International Day for the Elimination of Violence Against Women โ€” a reminder that every woman deserves to live free from fear and harm.

Violence isnโ€™t always visible.
It can live in silence, manipulation, or control.
Healing begins when we name it โ€” and when we believe survivors.

๐Ÿ’ฌ If you or someone you know is experiencing abuse, reach out for support.
Healing is possible. You are not alone.

At ๐‡๐ฐ๐ฐ๐ ๐ฅ๐จ๐›๐š๐ฅ, we create safe spaces for women to rebuild trust, reconnect with themselves, and rediscover inner strength.

๐Ÿ“ง info@hwwglobal.com
๐Ÿ“ฑ WhatsApp +974 50579078
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๐…๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฅ๐จ๐ฐ ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐จ๐ซ ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ๐ฅ๐ฒ ๐ก๐ž๐š๐ฏ๐ฒ ๐ฅ๐š๐ญ๐ž๐ฅ๐ฒ? ๐˜๐จ๐ฎโ€™๐ซ๐ž ๐ง๐จ๐ญ ๐š๐ฅ๐จ๐ง๐ž. ๐ŸAs days grow shorter, our mood and motivation can shi...
21/11/2025

๐…๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฅ๐จ๐ฐ ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐จ๐ซ ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ๐ฅ๐ฒ ๐ก๐ž๐š๐ฏ๐ฒ ๐ฅ๐š๐ญ๐ž๐ฅ๐ฒ? ๐˜๐จ๐ฎโ€™๐ซ๐ž ๐ง๐จ๐ญ ๐š๐ฅ๐จ๐ง๐ž. ๐Ÿ
As days grow shorter, our mood and motivation can shift too. Less sunlight can affect hormones that regulate sleep and energy โ€” itโ€™s biology, not weakness.

๐Ÿ•ฏ๏ธ Gentle reminders:
โ€ข Get sunlight whenever you can
โ€ข Move your body daily
โ€ข Stay connected โ€” isolation feeds fatigue

And if you feel persistently down, professional support can help you restore balance and vitality. ๐‡๐ฐ๐ฐ๐ ๐ฅ๐จ๐›๐š๐ฅ offers sessions focused on emotional wellbeing through seasonal changes.

๐Ÿ“ง Email: info@hwwglobal.com
๐Ÿ“ฑ WhatsApp: +974 5057 9078
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Address

Regus Business Centre, The Pearl
Doha

Opening Hours

Monday 13:00 - 21:00
Tuesday 13:00 - 21:00
Wednesday 13:00 - 21:00
Thursday 13:00 - 21:00
Sunday 13:00 - 21:00

Telephone

+97450579078

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