The Doha Chiropractor

12/01/2017

Diaphragmatic breathing plays such an important role in our physical, mental and emotional health. Many people breathe incorrectly, lifting the chest instead of using the diaphragm. If you are a chest breather get in touch for some advice and improve your sporting performance, possibly neck pain and even anxiety levels.

31/10/2012

Are you playing enough?

TED Talks A pioneer in research on play, Dr. Stuart Brown says humor, games, roughhousing, flirtation and fantasy are more than just fun. Plenty of play in childhood makes for happy, smart adults -- and keeping it up can make us smarter at any age.

26/10/2012

Need some inspiration? Read this article by Dan John...

NOTE From Sean: Today's blog post is from my good friend Dan John. So glad to have Dan as a regular contributor now to our blog each month. Enjoy this... and

11/10/2012

As winter sets in what are you going to do to keep moving and keep your body and mind healthy?

28/09/2012

Look after your posture

Paschal Little, Head of Innovation at M&S, talks about the new Perfect Poise range of lingerie which has been designed to increase awareness of good posture.