Diet Delights - Qatar

Diet Delights - Qatar Healthy living is much more than just eating right and exercise...it's a way of life. Diet Delights Nutrition Center has joined the Qatar Community!

Diet Delights, a Lebanese franchise, was established in 2004 by a group of highly qualified dietitians to contain the rise in the sedentary lifestyle and unhealthy eating habits in the region. Diet Delights is distinguished with its nutritional services, community education and awareness, as well as its catering services. Send us an email, we would love to hear from you! [email protected]

Transform your breakfast with our Chickpea and Tomato Toast! 🌿💚A nutrient-rich delight packed with protein-rich chickpea...
09/05/2024

Transform your breakfast with our Chickpea and Tomato Toast! 🌿💚

A nutrient-rich delight packed with protein-rich chickpeas, antioxidant-loaded cherry tomatoes, and a creamy tahini twist.

Here's how to make it:
1️⃣ Mash chickpeas with tahini until creamy.
2️⃣ Add cherry tomatoes, parsley, olive oil, apple cider vinegar, salt, and pepper.
3️⃣ Spread the mixture on toasted bread slices.
4️⃣ Garnish with parsley and olive oil.

Delicious, wholesome, and perfect for a healthy start to your day! 🌞

Subscribe to our new subscription menu and enjoy our new delights! Book a consultation by calling 4419 6441 or Whatsapp ...
08/05/2024

Subscribe to our new subscription menu and enjoy our new delights!

Book a consultation by calling 4419 6441 or Whatsapp 7799 5795

Proud member of

Did you know EMS technology stimulates over 90% of your muscle mass helping you to add lean muscle and boost your metabo...
06/05/2024

Did you know EMS technology stimulates over 90% of your muscle mass helping you to add lean muscle and boost your metabolism so you burn fat more efficiently?! 💪🏼🌟

With exceptional expert assistance and training, you can rest assured get on track with your fitness goals! 💫

Book your consultation today by calling 4419 6441 or on Whatsapp at 7799 5795

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Have you tried this salad? 🥗🌟Packed with vibrant flavors and wholesome ingredients, this dish is a celebration of earthy...
02/05/2024

Have you tried this salad? 🥗🌟

Packed with vibrant flavors and wholesome ingredients, this dish is a celebration of earthy root vegetables and creamy feta cheese, making it a perfect choice for health-conscious foodies and vegetarians alike. Roasting the carrots, parsnips, and pumpkin brings out their natural sweetness and enhances their texture, while the addition of peppery rocket, salty feta, and crunchy pumpkin seeds creates a harmonious balance of flavors and textures. Whether you're looking for a nutritious lunch option or a colorful side dish for dinner, this salad is sure to delight your taste buds and nourish your body!

👨‍🍳 For the cooking instructions:

➡️ Preheat your oven to 400°F (200°C).
➡️ Cut the peeled carrots, parsnips, and pumpkin into bite-sized chunks and place them on a baking tray.
➡️ Drizzle the olive oil over the vegetables and toss to coat evenly.
➡️ Roast in the preheated oven for about 25-30 minutes, or until the vegetables are tender and golden brown, stirring halfway through.
➡️ In a large bowl, combine the roasted vegetables with the rocket leaves.
➡️ Crumble the feta cheese over the salad and sprinkle with pumpkin seeds.
➡️ Serve immediately as a delicious and nutritious salad that's perfect for any occasion!


Enjoy this delightful Roasted Root Veg Salad With Feta as a wholesome and satisfying addition to your mealtime repertoire. Bon appétit! 🥗✨

For personalized meal subscriptions, contact our expert dieticians at 4419 6441 or WhatsApp 7799 5795 🌟

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Keeping off every food you love, afraid of consequences? Let our expert dieticians help you indulge in your favorite dis...
25/04/2024

Keeping off every food you love, afraid of consequences? Let our expert dieticians help you indulge in your favorite dishes while keeping your health in check! 💪🏼💚

Meal subscriptions starting at only 1200 QR! 🌟

Savor the deliciousness without compromise! 🍗✨

Get in touch with our expert dieticians and get your meal subscription today! Book a consultation by calling 4419 6441 or Whatsapp 7799 5795

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Indulge in the goodness of our Mocha Balls! It's a light and fun desert soon to be the favorite of your family! 🍡🥰Instru...
18/04/2024

Indulge in the goodness of our Mocha Balls! It's a light and fun desert soon to be the favorite of your family! 🍡🥰

Instructions :
✨Melt the chocolate until it starts to soften, either using a microwave or a double boiler.
✨Meanwhile, heat the coconut milk, instant coffee, and sugar in a small pot until it almost reaches a boil.
✨Add almond butter and a pinch of sea salt, whisking until smooth.
✨Combine the hot coconut milk mixture with the melted chocolate, stirring gently until fully blended.
✨Cover the mixture with cling film to prevent a skin from forming, then refrigerate for about 2 hours until it firms up.
✨Once chilled, roll spoonful of the chocolate mixture in cacao powder to form balls and enjoy at room temperature.
✨Store any leftovers in the fridge for later indulgence! You can also decorate it however you like and make it a family event!

Bursting with the rich flavors of chocolate and coffee, these luscious treats are not only light on the palate but also on your health goals ❤️‍🩹 Savor every bite of these velvety delights and experience a moment of bliss with every ball. Follow us for more healthy dessert inspirations! For personalized meal subscriptions, contact our expert dieticians at 4419 6441 or WhatsApp 7799 5795 🌟

Proud member of

We are thankful for the positive feedback, and our mission is always serving the best! 💞It is time to start now! ⏰️Be Th...
16/04/2024

We are thankful for the positive feedback, and our mission is always serving the best! 💞

It is time to start now! ⏰️
Be The Best Version Of Yourself! 📈

To book a consultation, please call 4419 6441 or whatsapp 7799 5795

لحجز موعد المرجو الإتصال على 4419 6441 أو على واتساب 7799 5795

‏‎‏‎
Proud member of

🌿 Reset your Body: Join our Detox Program including 11 days of detox meal plan with 2 sessions of infrared sauna, 2 sess...
14/04/2024

🌿 Reset your Body: Join our Detox Program including 11 days of detox meal plan with 2 sessions of infrared sauna, 2 sessions pressotherapy & 2 sessions lymphatic drainage.
Starts April 21st.
Secure your spot before April 18!
🌟Limited Time Program ⏰

🌿أعد الحيوية لجسمك بعد العيد و اخسر وزن: انضم إلى برنامج الديتوكس مع دايت ديلايتس!11 يومًا من التغذية الصحية، الساونا بالأشعة تحت الحمراء، وجلسات التصريف اللمفاوي. يبدأ في 21 أبريل. *إضمن مكانك قبل 18 أبريل!* 🌟 متوفر لفترة معينة فقط⏰

Eid Mubarak 🤍 From The Wellness Lab & Diet Delights Family!عيد مبارك أعاده الله عليكم بالصحة والعافية.We will be closed ...
09/04/2024

Eid Mubarak 🤍 From The Wellness Lab & Diet Delights Family!
عيد مبارك أعاده الله عليكم بالصحة والعافية.
We will be closed on the 10th and 11th.
We look forward to seeing you again when we reopen on Saturday, the 13th of April.
نستقبلكم مجددا السبت 13 نيسان.

🌶️✨ Dive into our Thursday Delight - the irresistible Red Pepper Dip, or Muhammara! 🍴 Roast red bell peppers and aubergi...
04/04/2024

🌶️✨ Dive into our Thursday Delight - the irresistible Red Pepper Dip, or Muhammara! 🍴 Roast red bell peppers and aubergine for a charred, smoky flavor, then blend with toasted walnuts, garlic, and spices for a creamy, nutritious dip. 💪

1. Preheat your oven to 200°C (or 180°C for a fan oven, Gas Mark 5).
2. Cut the red bell peppers lengthways and remove the seeds.
3. Brush the peppers and an aubergine with olive oil, then place them on a baking tray.
4. Roast them in the oven for about 30 minutes until the skins are charred, turning the peppers halfway through.
5. After roasting, let the peppers cool slightly, then peel off the skins.
6. Place the peeled peppers in a food processor along with toasted walnuts, garlic, tomato paste, bread crumbs, pomegranate molasses, allspice, sugar, sumac, and salt.
7. Blend everything until smooth and creamy.
8. Serve the dip with warm grilled pita bread. Enjoy your flavorful Muhammara dip!

Packed with antioxidants from red peppers and walnuts, this dip supports heart health and boosts your immune system. 🌟 Follow our simplified recipe steps and add a burst of Mediterranean flavor to your day! ✨️

For personalized meal subscriptions, contact our expert dieticians at 4419 6441 or WhatsApp 7799 5795 🌟

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🔵 Full Article >>> Link In Bio (Heylink)The Gourmet Water Diet – The Future of Wellness 💫🚰At Diet Delights, we're always...
01/04/2024

🔵 Full Article >>> Link In Bio (Heylink)
The Gourmet Water Diet – The Future of Wellness 💫🚰

At Diet Delights, we're always ahead of the game, serving up avant-garde wellness trends. Presenting our most revolutionary program yet – the Gourmet Water Diet, exclusively at Diet Delights. 💧✨

Ever wished weight loss could be as simple as sipping water? Your wish just came true! Say hello to our Gourmet Water Diet – the ultimate weight-loss secret. 💦🌟

What's the Gourmet Water Diet, you ask? It's a 34-day plan where you swap your regular water for our Gourmet Water. Unlike ordinary water, ours is calorie-free, gluten-free, sugar-free, guilt-free, and, most importantly, non-GMO. Crafted by our expert scientists, it's processed minimally and bottled in glass. 🥤🌿

Subscribe today and experience weight loss with zero deprivation. 😉
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Did we catch you there for a sec?
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Happy April’s Fool's Day from Diet Delights!
Remember, the best path to health is a balanced diet, exercise, and science-backed info. 🌈🌱

Disclaimer: The Gourmet Water Diet is purely imaginary, but our commitment to your health is real. No gimmicks, no fads, just science-backed wellness!

Some of our clients' feedback!We are thankful for the positive feedback, and our mission is always serving the best! 💞It...
26/03/2024

Some of our clients' feedback!

We are thankful for the positive feedback, and our mission is always serving the best! 💞

It is time to start now! ⏰️🥗
Be The Best Version Of Yourself! 💪🏼

To book a consultation, please call 4419 6441 or whatsapp 7799 5795

‏‎‏‎
Proud member of

عروض مميزة من دايت ديلايتس طيلة الشهر الفضيل!Ramadan Special offers from Diet Delights for this Holy Month !And due to h...
25/03/2024

عروض مميزة من دايت ديلايتس طيلة الشهر الفضيل!
Ramadan Special offers from Diet Delights for this Holy Month !

And due to high demand, we made the option where you can pay this month and use the discount after Ramadan!
ادفع الآن واستفد من الخصم بعد رمضان
!
Call 44196441 or WhatsApp 77995795

لحجز موعد المرجو الإتصال على 44196441 أو على واتساب
77995795

Proud member of

Delve into the wholesome goodness of Qatari Harees, a Ramadan staple brimming with nutritional benefits 🌟This hearty dis...
21/03/2024

Delve into the wholesome goodness of Qatari Harees, a Ramadan staple brimming with nutritional benefits 🌟

This hearty dish combines tender chicken pieces with soaked whole wheat (Harees), simmered to perfection for hours to achieve a creamy, comforting texture. Packed with protein, fiber, and essential nutrients, Qatari Harees is not just a culinary delight but also a nourishing addition to your Iftar spread ❤️

To recreate this traditional marvel, start by placing chicken, Harees, and water in a pan and gently cook over a low flame for approximately 2 hours, stirring occasionally and skimming off any froth that surfaces. Once tender, blend the mixture until smooth, either by hand or using a food processor, and transfer it to a serving bowl 🍛🍴

Elevate the flavors by drizzling melted grass fed butter or ghee infused with aromatic cinnamon, cumin, and a sprinkle of salt and pepper over the creamy Harees. Finish with a garnish of fragrant coriander seeds for an extra burst of freshness and flavor 🍃✨️

Experience the rich heritage and wholesome taste of Qatari cuisine with our Qatari Harees recipe. Follow us for more delicious Ramadan recipes and culinary inspirations to elevate your festive celebrations! Ramadan Mubarak! 🌙✨

For personalized meal subscriptions, contact our expert dieticians at 4419 6441 or WhatsApp 7799 5795 🌟

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🌙✨ Embrace the spirit of Ramadan with our nourishing Anti-Inflammatory Smoothie! 📈 Packed with spinach, a powerhouse of ...
14/03/2024

🌙✨ Embrace the spirit of Ramadan with our nourishing Anti-Inflammatory Smoothie!

📈 Packed with spinach, a powerhouse of vitamins A, C, and K, it promotes immune health and vitality. Turmeric, renowned for its anti-inflammatory properties, soothes and supports your body's well-being during fasting. Pineapple, rich in bromelain, aids digestion and adds a tropical twist to your Iftar. Perfect for combating inflammation and staying energized throughout Ramadan, this smoothie is your go-to for holistic nourishment.

🤳 Share your favorite Ramadan smoothie creations with us using , and reach out for personalized diet management guidance to make this season your healthiest yet! 🥤🌿

For personalized meal subscriptions, contact our expert dieticians at 4419 6441 or WhatsApp 7799 5795 🌟

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✨ Experience Ramadan with Sugar Sense! ✨Manage your blood sugar levels effectively during Ramadan with our revolutionary...
14/03/2024

✨ Experience Ramadan with Sugar Sense! ✨

Manage your blood sugar levels effectively during Ramadan with our revolutionary Continuous Glucose Monitor (CGM). Our program offers:

🍽️ Personalized meal prep services tailored to your dietary needs.
📈 Real-time monitoring of blood sugar levels to support diabetic reversal.
👩‍⚕️ Full support from our expert dieticians throughout Ramadan.
📚 Access to comprehensive educational content for sustainable lifestyle changes.

Enroll now to embark on a journey towards better health and wellness this Ramadan! 🌙

For any assistance, contact our expert dieticians at 4419 6441 or WhatsApp 7799 5795 🤳🏼


#2024

The Joyful Authenticity of Ramadan with   subscription! Swipe and discover our Ramadan offers for this year! رمضان الخير...
10/03/2024

The Joyful Authenticity of Ramadan with subscription!
Swipe and discover our Ramadan offers for this year!

رمضان الخير مع دايت ديلايتس غير!
استمتعوا بأجواء شهر رمضان المبارك مع عروضنا الرمضانية المميزة لهذا العام !

Book a consultation by calling 4419 6441 or Whatsapp 7799 5795

Indulge in guilt-free goodness with this Low Carb Banana and Strawberry Cake! Crafted with ripe bananas, wholesome flour...
07/03/2024

Indulge in guilt-free goodness with this Low Carb Banana and Strawberry Cake! Crafted with ripe bananas, wholesome flours, and the sweetness of strawberries, it's a treat that satisfies your cravings without compromising on health! Baked to golden perfection, this cake is a delightful balance of flavor and nutrition, making it a perfect choice for health-conscious foodies 📈

🍌🍓 Cooking Instructions:

✔️ Preheat oven to 350°F (180°C).
✔️ Peel the bananas and place them in a food processor or high-speed blender. Blitz until smooth.
✔️ Add in the egg, oil, and xylitol, then mix again.
✔️ Incorporate the flours and baking powder, and blitz until a smooth batter forms.
✔️ Transfer the batter into a greased or silicon cake tray.
✔️ Arrange the halved strawberries on top and bake for approximately 60 minutes until golden brown and cooked through.

🔆 Nutrient Information:

🍌 Bananas: Rich in potassium, bananas provide essential electrolytes and energy-boosting carbohydrates.
🍓 Strawberries: Packed with vitamin C and antioxidants, strawberries promote skin health and immune function.
🍃 Stevia/Xylitol: These natural sweeteners offer a low-calorie alternative to sugar, perfect for those watching their sugar intake.

Ready to treat yourself to a slice of wholesome goodness? Whip up this delightful cake and embark on a journey of flavor and nourishment! Share your baking adventures with us using 🌟

07/03/2024

We had the pleasure as Diet Delights, Sugarsense and The Wellness Lab to participate in the event organized by at ✨
The Dietitian had an interactive session with all the participants sharing valuable information regarding health and nutrition, and congratulations to the winning team that received free vouchers from all our combined services! 🏆💪🏼

Keeping off every food you love, afraid of consequences? Let our expert dieticians help you indulge in your favorite dis...
03/03/2024

Keeping off every food you love, afraid of consequences? Let our expert dieticians help you indulge in your favorite dishes while keeping your health in check! 💚

Savor the deliciousness without compromise! 🍖✨

Get in touch with our expert dieticians and get your meal subscription today! Book a consultation by calling 4419 6441 or Whatsapp 7799 5795

Proud member of

🥒🐟 Low-Carb Crushed Cucumber Salad with Salmon! 💚💪Experience the epitome of health with our Low-Carb Crushed Cucumber Sa...
29/02/2024

🥒🐟 Low-Carb Crushed Cucumber Salad with Salmon! 💚💪

Experience the epitome of health with our Low-Carb Crushed Cucumber Salad with Salmon! Loaded with nutrient-rich vegetables like crunchy cucumber, vibrant bell pepper, and protein-packed salmon, this dish is a powerhouse of vitamins and minerals while being incredibly low in carbohydrates. Drizzled with a tangy dressing and garnished with fresh herbs, it's a deliciously wholesome meal that nourishes your body from within! 💞💚

🥒🐟 **Cooking Instructions:**

✅ Roughly chop the red bell pepper and place it in a bowl.

✅ Smash the cucumber and slice it into bite-size pieces; add to the bowl.

✅ Mix in sliced garlic and chopped coriander.

✅ Prepare the zesty dressing and drizzle it over the cucumber mixture.

✅ Divide between two plates and top with flaky salmon pieces.

✅ Season with freshly ground black pepper and enjoy!

Salmon is particularly high in selenium, an important nutrient that is involved in DNA synthesis, thyroid hormone metabolism, and reproductive health. It's also a great source of omega-3 fatty acids, a type of heart-healthy fat that can decrease inflammation and support brain health, making it an ideal choice for a low-carb lifestyle!

Ready to savor every nutritious bite? Give this delightful low-carb recipe a try and elevate your wellness journey today! Don't forget to share your culinary creations with us using 🌟

A delightful way to fuel your day with nutrients, while keeping your carbs in check! 💖

Let us know your favorite low-carb recipes that are healthy and super delicious!

For personalized meal subscriptions, contact our expert dieticians at 4419 6441 or WhatsApp 7799 5795

Proud member of

Try the Veg and Tahini Tray Bake, a vibrant medley of flavors and nutrients! 💚A delightful way to fuel your day with nut...
22/02/2024

Try the Veg and Tahini Tray Bake, a vibrant medley of flavors and nutrients! 💚

A delightful way to fuel your day with nutrients! 💕

Let us know your favorite recipes that are healthy and super delicious!

For personalized meal subscriptions, contact our expert dieticians at 4419 6441 or Whatsapp 7799 5795. Proud member of

Transform your wellness journey with Diet Delights – now available at your fingertips! 📲✨Experience seamless and quick m...
20/02/2024

Transform your wellness journey with Diet Delights – now available at your fingertips! 📲✨

Experience seamless and quick meal subscriptions, personalized consultations, and health-driven features. Elevate your health in the heart of Doha! 💚🍽️

📱 Check the link in the bio to download our app for both iOS and Android!

Book your consultation today by calling 4419 6441 or on Whatsapp at 7799 5795

Proudly affiliated with

Some of our clients' feedback!We are thankful for the positive feedback, and our mission is always serving the best! 💞It...
18/02/2024

Some of our clients' feedback!

We are thankful for the positive feedback, and our mission is always serving the best! 💞

It is time to start now! ⏰️
Be The Best Version Of Yourself! 📈

To book a consultation, please call 4419 6441 or whatsapp 7799 5795

لحجز موعد المرجو الإتصال على 4419 6441 أو على واتساب 7799 5795

‏‎‏‎
Proud member of

Summer is around the corner and we want you to be prepared with one of the best coolers! ❄️🥝Honeydew melons, kiwis, and ...
18/02/2024

Summer is around the corner and we want you to be prepared with one of the best coolers! ❄️🥝

Honeydew melons, kiwis, and lime chilled or with a few ice cubes is all you need to beat the heat! ☀️💨

For personalized meal subscriptions, contact our expert dieticians at 4419 6441 or Whatsapp 7799 5795. Proud member of

We had the pleasure as The Wellness Lab, Diet Delights and SugarSense to participate in the event organized by  at  The ...
15/02/2024

We had the pleasure as The Wellness Lab, Diet Delights and SugarSense to participate in the event organized by at
The Dietitian had an interactive session with all the participants sharing valuable information regarding health and nutrition, and congratulations to the winning team that received free vouchers from all our combined services!

Keeping off every food you love, afraid of consequences? Let our expert dieticians help you indulge in your favorite dis...
11/02/2024

Keeping off every food you love, afraid of consequences? Let our expert dieticians help you indulge in your favorite dishes while keeping your health in check! 💚

Savor the deliciousness without compromise! 🍤✨

Get in touch with our expert dieticians and get your meal subscription today! Book a consultation by calling 4419 6441 or Whatsapp 7799 5795

Proud member of

Pancakes for the weekend mornings are pure happiness 😍 🥞 It's even better and guilt-free when it's a healthier version! ...
08/02/2024

Pancakes for the weekend mornings are pure happiness 😍 🥞

It's even better and guilt-free when it's a healthier version! 💗

Cooking Instructions:

💫 Cook the sweet potatoes in a pot of boiling water for around 15 minutes. Then drain and let it cool.

💫 Place the cooked potatoes in a high bowl, add the eggs and cinnamon, and blend with a hand blender until smooth.

💫 Heat ¼ tablespoon of the oil in a large non-stick frying pan and add 3 portions of batter (around 2 heaped tablespoons per pancake). Fry the pancakes for about 3 minutes until golden brown and done. Turn halfway and repeat with the remaining batter.

💫 Divide the pancakes onto plates (3 per serving), sprinkle with the chopped nuts, and drizzle with maple syrup to serve.

For personalized meal subscriptions, contact our expert dieticians at 4419 6441 or Whatsapp 7799 5795. Proud member of

Transforming lives one plate at a time. 🌟Meet one of our beloved patrons, a living testament to the power of personalize...
04/02/2024

Transforming lives one plate at a time. 🌟

Meet one of our beloved patrons, a living testament to the power of personalized meal plans and expert guidance. With Diet Delights, she not only shed pounds but gained a life filled with vitality. 🥗✨

Ready to start your journey to a healthier, happier you? Let's craft your success story together! 💪



Get in touch with our expert dieticians and get your meal subscription today! Book a consultation by calling 4419 6441 or Whatsapp 7799 5795

Proud member of

Creamy Chicken and Mushroom Pasta recipe for all you pasta fans!   As the name suggests, it's perfect for a hearty dinne...
01/02/2024

Creamy Chicken and Mushroom Pasta recipe for all you pasta fans!

As the name suggests, it's perfect for a hearty dinner on the first Thursday of February. Enjoy this comforting dish as a delightful way to kick off the month! 👩‍🍳

Cooking Instructions:

1. Cook the pasta according to the instructions on the packaging.

2. Chop the chicken fillet, season with salt and pepper and dredge with flour.

3. Heat oil in a large pan and cook chicken over medium heat, then season with oregano. Once the chicken is cooked, remove from the pan and set aside.

4. In the same pan, sauté the onion and sliced ​​garlic. Next, add sliced ​​mushrooms and cook for 5-7 minutes until soft and tender. Add chopped tomatoes and cook for another minute.

5. Place the cooked chicken back into the pan, and add in the cream and spinach. Bring to a boil and cook until spinach has wilted — season to taste with salt and pepper.

6. Add the cooked pasta. Stir well and serve.

For personalized meal subscriptions, contact our expert dieticians at 4419 6441 or Whatsapp 7799 5795. Proud member of

Address

Al Nuaija Street Al Hilal Area
Doha
1108

Opening Hours

Monday 08:00 - 17:00
19:30 - 22:00
Tuesday 08:00 - 17:00
19:30 - 22:00
Wednesday 08:00 - 19:30
Thursday 08:00 - 19:30
Saturday 08:00 - 17:00
19:30 - 22:00
Sunday 08:00 - 17:00
19:30 - 22:00

Telephone

+97444196441

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