The Box

The Box The Box was created out of passion & commitment to forge a healthier community through our Kids, Adults & Ladies Only Classes. Is This For Me? It's for everyone!

We reinforce safe & efficient human movement, ensuring improved health & a lifelong love for fitness. We offer world-class coaching to anyone that is willing to better themselves. We program our workouts to best prepare you for the known and unknown tasks in everyday life and sport. The primary purpose of this program is to develop one’s core strength which in turn further develops the physical and psychological capacities of the athlete. This is achieved by constantly varied, functional movements performed at a high intensity. We reinforce safe and efficient human movement and provide sound nutrition information, ensuring improved health and a lifelong love for fitness. The fitness needs of a grandparent and a professional athlete differ by degree, not kind. All our workouts are scalable to your specific physical capacity. Meaning you will be doing the same workout but at a pace, load, and skill that allows you to meet your goals. Be Sure To Stop By!!

Success doesn’t come from one workout, it comes from the commitment to keep going.TheBox is where effort meets results.T...
26/07/2025

Success doesn’t come from one workout, it comes from the commitment to keep going.
TheBox is where effort meets results.
The grind never stops, and neither should you.

TheBox at M Active Club Barwa CityA space built for everyone. From functional circuits to powerful lifts, TheBox is wher...
21/07/2025

TheBox at M Active Club Barwa City
A space built for everyone. From functional circuits to powerful lifts, TheBox is where men and women come together to grind, grow, and reset.
One space. All levels. Any goal.

Every drop of sweat, every rep, every grind builds something greater.Strength. Confidence. Discipline. All forged right ...
18/07/2025

Every drop of sweat, every rep, every grind builds something greater.
Strength. Confidence. Discipline. All forged right here.

Try a class today and get started! 1st Class on us 📞 3355 5611

Every piece of equipment has a purpose.It’s not just about the gear, it’s how you use it to push limits, refine techniqu...
14/07/2025

Every piece of equipment has a purpose.
It’s not just about the gear, it’s how you use it to push limits, refine technique, and reset your strength.

Address

M Active Club, Barwa City
Doha

Opening Hours

Monday 06:00 - 22:45
Tuesday 06:00 - 22:45
Wednesday 06:00 - 22:45
Thursday 06:00 - 22:45
Friday 06:00 - 22:45
Saturday 09:30 - 22:45
Sunday 06:00 - 22:45

Alerts

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