Psihosport

Psihosport Nu exista nicio disciplina sportiva in care mintea sa nu intre in ecuatie!

๐”๐ง๐ž๐ฅ๐ž ๐ฉ๐ซ๐ข๐ž๐ญ๐ž๐ง๐ข๐ข ๐ง๐ฎ ๐ฆ๐จ๐ซ, ๐๐ž๐ฏ๐ข๐ง ๐œ๐จ๐ฆ๐›๐ฎ๐ฌ๐ญ๐ข๐›๐ข๐ฅ ๐ž๐ฆ๐จ๐ญฬฆ๐ข๐จ๐ง๐š๐ฅโ€ฆ๐‘ฐฬ‚๐’ ๐’‡๐’Š๐’†๐’„๐’‚๐’“๐’† ๐’‚๐’, ๐’‘๐’Š๐’๐’๐’•๐’–๐’ ๐’…๐’† ๐‘ญ๐’๐’“๐’Ž๐’–๐’๐’‚ 1 ๐‘ท๐’Š๐’†๐’“๐’“๐’† ๐‘ฎ๐’‚๐’”๐’๐’š ๐’‚๐’…๐’–๐’„๐’† ๐’–๐’ ๐’๐’Ž๐’‚๐’ˆ๐’Š๐’– ๐’‘...
25/07/2025

๐”๐ง๐ž๐ฅ๐ž ๐ฉ๐ซ๐ข๐ž๐ญ๐ž๐ง๐ข๐ข ๐ง๐ฎ ๐ฆ๐จ๐ซ, ๐๐ž๐ฏ๐ข๐ง ๐œ๐จ๐ฆ๐›๐ฎ๐ฌ๐ญ๐ข๐›๐ข๐ฅ ๐ž๐ฆ๐จ๐ญฬฆ๐ข๐จ๐ง๐š๐ฅโ€ฆ

๐‘ฐฬ‚๐’ ๐’‡๐’Š๐’†๐’„๐’‚๐’“๐’† ๐’‚๐’, ๐’‘๐’Š๐’๐’๐’•๐’–๐’ ๐’…๐’† ๐‘ญ๐’๐’“๐’Ž๐’–๐’๐’‚ 1 ๐‘ท๐’Š๐’†๐’“๐’“๐’† ๐‘ฎ๐’‚๐’”๐’๐’š ๐’‚๐’…๐’–๐’„๐’† ๐’–๐’ ๐’๐’Ž๐’‚๐’ˆ๐’Š๐’– ๐’‘๐’“๐’Š๐’†๐’•๐’†๐’๐’–๐’๐’–๐’Š ๐’”๐’‚ฬ†๐’–, ๐‘จ๐’๐’•๐’‰๐’๐’Š๐’๐’† ๐‘ฏ๐’–๐’ƒ๐’†๐’“๐’• โ€”๐’‘๐’Š๐’†๐’“๐’…๐’–๐’• ๐’‘๐’† ๐’„๐’Š๐’“๐’„๐’–๐’Š๐’•, ๐’…๐’‚๐’“ ๐’๐’Š๐’„๐’Š๐’๐’…๐’‚๐’•๐’‚ฬ† ๐’–๐’Š๐’•๐’‚๐’•

รŽn fiecare sezon, pe fiecare circuit, Pierre Gasly nu uitฤƒ. El poartฤƒ รฎn suflet imaginea lui Anthoine Hubert โ€” colegul, frate de suflet, ศ™i prietenul pierdut prea devreme รฎn cursa vieศ›ii.
รŽntr-un sport รฎn care viteza dominฤƒ ศ™i presiunea e constantฤƒ, e impresionant sฤƒ vezi cm memoria unei legฤƒturi adevฤƒrate rฤƒmรขne neclintitฤƒ.
Relaศ›iile รฎntre sportivi nu sunt doar colegialitฤƒศ›i de moment. Uneori, ele devin ancora emoศ›ionalฤƒ care dฤƒ sens performanศ›ei.
๐๐ฌ๐ข๐ก๐จ๐ฅ๐จ๐ ๐ข๐š ๐ฌ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ฅ๐ฎ๐ข ๐ขฬ‚๐ง๐ฌ๐ž๐š๐ฆ๐ง๐šฬ† ๐ฌฬฆ๐ข ๐š๐ฌ๐ญ๐š: ๐œ๐ฎ๐ฆ ๐๐ฎ๐œ๐ข ๐œ๐ฎ ๐ญ๐ข๐ง๐ž ๐๐ฎ๐ซ๐ž๐ซ๐ž๐š ๐Ÿ๐šฬ†๐ซ๐šฬ† ๐ฌ๐šฬ† ๐ญ๐ž ๐Ÿ๐ซ๐šฬ‚๐ง๐ ๐ข. ๐‚๐ฎ๐ฆ ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐ข ๐ฉ๐ข๐ž๐ซ๐๐ž๐ซ๐ž๐š ๐ขฬ‚๐ง๐ญ๐ซ-๐จ ๐Ÿ๐จ๐ซ๐ญฬฆ๐šฬ† ๐œ๐š๐ซ๐ž ๐ญ๐ž ๐ขฬ‚๐ฆ๐ฉ๐ข๐ง๐ ๐ž ๐ขฬ‚๐ง๐š๐ข๐ง๐ญ๐ž.
Nu e doar performanศ›ฤƒ. E ศ™i inimฤƒ.

๐Ÿ ๐๐จ๐ฏ๐ž๐ฌ๐ญ๐ž๐š ๐š ๐๐จ๐ข ๐ฉ๐ซ๐ข๐ž๐ญ๐ž๐ง๐ข ๐œ๐š๐ซ๐ž ๐š๐ฎ ๐š๐ฏ๐ฎ๐ญ ๐š๐œ๐ž๐ฅ๐š๐ฌฬฆ๐ข ๐ฏ๐ข๐ฌ
Pe cรขnd aveau doar 7 ani, Pierre Gasly ศ™i Anthoine Hubert se รฎntรขlneau pe circuitele de karting din Franศ›a. Doi copii cu ochii mari ศ™i vise ศ™i mai mari. Ambii visau la Formula 1, la podiumuri, la vitezฤƒ, la glorie. Dar, mai presus de toate, visau รฎmpreunฤƒ.
Au crescut cot la cot รฎn lumea motorsportului โ€” un mediu competitiv, dur, รฎn care nu doar talentul, ci ศ™i echilibrul mental face diferenศ›a. Prietenia lor a fost o constantฤƒ. Se susศ›ineau reciproc, se provocau, se รฎncurajau dupฤƒ eศ™ecuri ศ™i รฎศ™i รฎmpฤƒrศ›eau bucuriile rare ale victoriilor.
รŽn 2019, lumea motorsportului s-a oprit รฎn loc. Anthoine Hubert ศ™i-a pierdut viaศ›a รฎntr-un accident la Spa-Francorchamps, รฎn timpul unei curse din Formula 2. Pierre, deja ajuns รฎn Formula 1, a fost devastat. Pierduse nu doar un prieten, ci o parte din sufletul sฤƒu de pilot.
De atunci, Pierre Gasly nu l-a uitat niciodatฤƒ. Poartฤƒ cu el amintirea lui Anthoine รฎn fiecare sezon. Un sticker. Un omagiu. Un gรขnd. O victorie dedicatฤƒ. Pentru cฤƒ ๐ขฬ‚๐ง ๐ฆ๐ข๐ง๐ญ๐ž๐š ๐ฌฬฆ๐ข ๐ข๐ง๐ข๐ฆ๐š ๐ฎ๐ง๐ฎ๐ข ๐ฌ๐ฉ๐จ๐ซ๐ญ๐ข๐ฏ, ๐ซ๐ž๐ฅ๐š๐ญฬฆ๐ข๐ข๐ฅ๐ž ๐š๐๐ž๐ฏ๐šฬ†๐ซ๐š๐ญ๐ž ๐ง๐ฎ ๐๐ข๐ฌ๐ฉ๐š๐ซ โ€“ ๐ฌ๐ž ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐šฬ† ๐ขฬ‚๐ง ๐œ๐จ๐ฆ๐›๐ฎ๐ฌ๐ญ๐ข๐›๐ข๐ฅ ๐ž๐ฆ๐จ๐ญฬฆ๐ข๐จ๐ง๐š๐ฅ. ๐ˆฬ‚๐ง ๐ฌ๐ž๐ง๐ฌ. ๐ˆฬ‚๐ง ๐ž๐œ๐ก๐ข๐ฅ๐ข๐›๐ซ๐ฎ.
๐”๐ง๐ž๐ฅ๐ž ๐ฉ๐ข๐ž๐ซ๐๐ž๐ซ๐ข ๐ง๐ฎ ๐ฌ๐ž ๐ฏ๐ข๐ง๐๐ž๐œ๐šฬ†. ๐ƒ๐š๐ซ ๐ฉ๐จ๐ญ ๐Ÿ๐ข ๐ฉ๐ฎ๐ซ๐ญ๐š๐ญ๐ž ๐œ๐ฎ ๐๐ž๐ฆ๐ง๐ข๐ญ๐š๐ญ๐ž. ๐€๐ฌ๐ญ๐š ๐ž ๐ฌฬฆ๐ข ๐ฉ๐ฌ๐ข๐ก๐จ๐ฅ๐จ๐ ๐ข๐š ๐ฌ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ฅ๐ฎ๐ข: ๐ฌ๐šฬ† ๐œ๐จ๐ง๐ญ๐ข๐ง๐ฎ๐ข. ๐’๐šฬ† ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐ข ๐๐ฎ๐ซ๐ž๐ซ๐ž๐š ๐ขฬ‚๐ง ๐Ÿ๐จ๐ซ๐ญฬฆ๐šฬ†. ๐ˆ๐š๐ซ ๐๐ข๐ž๐ซ๐ซ๐ž ๐จ ๐Ÿ๐š๐œ๐ž โ€“ ๐œ๐ฎ ๐Ÿ๐ข๐ž๐œ๐š๐ซ๐ž ๐ญ๐ฎ๐ซ, ๐œ๐ฎ ๐Ÿ๐ข๐ž๐œ๐š๐ซ๐ž ๐œ๐ฎ๐ซ๐ฌ๐šฬ†, ๐œ๐ฎ ๐Ÿ๐ข๐ž๐œ๐š๐ซ๐ž ๐›๐šฬ†๐ญ๐š๐ข๐ž ๐๐ž ๐ข๐ง๐ข๐ฆ๐šฬ†.
Foto:Autosport

"๐Œ๐ข-๐š๐ฎ ๐ก๐ซ๐šฬ†๐ง๐ข๐ญ ๐ฏ๐ข๐ฌ๐ฎ๐ฅ"* ๐‘ฐฬ‚๐’ ๐’”๐’‘๐’‚๐’•๐’†๐’๐’† ๐’–๐’๐’†๐’Š ๐’„๐’‚๐’Ž๐’‘๐’Š๐’๐’‚๐’๐’†, ๐’–๐’๐’†๐’๐’“๐’Š ๐’† ๐’…๐’๐’‚๐’“ ๐’–๐’ ๐’Ž๐’Š๐’„ ๐’…๐’†๐’‹๐’–๐’ ๐’„๐’‚๐’๐’… ๐’”ฬฆ๐’Š ๐’ ๐’Š๐’๐’Š๐’Ž๐’‚ฬ† ๐’…๐’†๐’”๐’„๐’‰๐’Š๐’”๐’‚ฬ†* ๐‘ฑ๐’–๐’„๐’‚๐’•๐’๐’‚๐’“๐’†๐’‚ ๐’…...
18/07/2025

"๐Œ๐ข-๐š๐ฎ ๐ก๐ซ๐šฬ†๐ง๐ข๐ญ ๐ฏ๐ข๐ฌ๐ฎ๐ฅ"
* ๐‘ฐฬ‚๐’ ๐’”๐’‘๐’‚๐’•๐’†๐’๐’† ๐’–๐’๐’†๐’Š ๐’„๐’‚๐’Ž๐’‘๐’Š๐’๐’‚๐’๐’†, ๐’–๐’๐’†๐’๐’“๐’Š ๐’† ๐’…๐’๐’‚๐’“ ๐’–๐’ ๐’Ž๐’Š๐’„ ๐’…๐’†๐’‹๐’–๐’ ๐’„๐’‚๐’๐’… ๐’”ฬฆ๐’Š ๐’ ๐’Š๐’๐’Š๐’Ž๐’‚ฬ† ๐’…๐’†๐’”๐’„๐’‰๐’Š๐’”๐’‚ฬ†* ๐‘ฑ๐’–๐’„๐’‚๐’•๐’๐’‚๐’“๐’†๐’‚ ๐’…๐’† ๐’•๐’†๐’๐’Š๐’” ๐‘ฑ๐’‚๐’”๐’Ž๐’Š๐’๐’† ๐‘ท๐’‚๐’๐’๐’Š๐’๐’Š ๐’‚ ๐’…๐’๐’๐’‚๐’• 87 ๐’…๐’† ๐’Ž๐’Š๐’Š ๐’…๐’† ๐’…๐’๐’๐’‚๐’“๐’Š ๐’‘๐’†๐’๐’•๐’“๐’– ๐’”๐’‚๐’๐’—๐’‚๐’“๐’†๐’‚ ๐’…๐’† ๐’๐’‚ ๐’‡๐’‚๐’๐’Š๐’Ž๐’†๐’๐’• ๐’‚ ๐’“๐’†๐’•๐’‚๐’–๐’“๐’‚๐’๐’•๐’–๐’๐’–๐’Š ๐’„๐’‚๐’“๐’†, ๐’‘๐’† ๐’—๐’“๐’†๐’Ž๐’†๐’‚ ๐’๐’Š๐’„๐’†๐’–๐’๐’–๐’Š, ๐’Š-๐’‚ ๐’๐’‡๐’†๐’“๐’Š๐’• ๐’•๐’Š๐’Ž๐’‘ ๐’…๐’† ๐’•๐’“๐’†๐’Š ๐’‚๐’๐’Š ๐’ ๐’Ž๐’‚๐’”๐’‚ฬ† ๐’ˆ๐’“๐’‚๐’•๐’–๐’Š๐’•๐’‚ฬ†

Cรขnd a aflat cฤƒ localul care o susศ›inuse pe vremea cรขnd avea doar un vis era pe punctul de a se รฎnchide, Paolini nu a ezitat: a plฤƒtit 87.000 de dolari pentru a salva restaurantul. Fฤƒrฤƒ anunศ›uri, fฤƒrฤƒ camere de filmat. Doar cu recunoศ™tinศ›ฤƒ.

โ€ž๐‘ถ ๐’„๐’‚๐’”๐’‚ฬ† ๐’‘๐’†๐’๐’•๐’“๐’– ๐’„๐’†๐’Š ๐’„๐’‚๐’“๐’† ๐’Ž๐’Š-๐’‚๐’– ๐’‚๐’๐’Š๐’Ž๐’†๐’๐’•๐’‚๐’• ๐’—๐’Š๐’”๐’†๐’๐’† ๐’Šฬ‚๐’ ๐’‡๐’Š๐’†๐’„๐’‚๐’“๐’† ๐’…๐’Š๐’Ž๐’Š๐’๐’†๐’‚๐’•ฬฆ๐’‚ฬ†โ€.
Asta scrie pe semnul pe care Jasmine Paolini l-a donat restaurantului de familie care i-a oferit, รฎn tฤƒcere, mic dejunul gratuit timp de trei ani (pe vremea liceului).
รŽn sport, performanศ›a nu vine doar din antrenamente ศ™i tehnicฤƒ. Vine ศ™i din oamenii care cred รฎn tine cรขnd nu ai nimic de oferit รฎn schimb.
Acei oameni devin parte din victorie, chiar dacฤƒ nu urcฤƒ pe podium.
Uneori, susศ›inerea de dimineaศ›ฤƒ devine forศ›a din meciurile de searฤƒ.

๐„๐ฏ๐จ๐ฅ๐ฎ๐ญฬฆ๐ข๐š ๐ฅ๐ฎ๐ข ๐‰๐š๐ฌ๐ฆ๐ข๐ง๐ž ๐๐š๐จ๐ฅ๐ข๐ง๐ข ๐ขฬ‚๐ง ๐œ๐ฅ๐š๐ฌ๐š๐ฆ๐ž๐ง๐ญ
รŽn momentul de faศ›ฤƒ, Jasmine Paolini este pe locul 9 รฎn clasamentul mondial WTA la simplu, cu 3.576 puncte acumulate (live-tennis.eu).
Cariera ei a cunoscut un vรขrf remarcabil: รฎn octombrie 2024 a atins locul 4 โ€“ cea mai bunฤƒ poziศ›ie din istoria tenisului italian feminin .
Performanศ›ele impresionante recente, cm ar fi cรขศ™tigarea turneului WTA 1000 de la Roma (2025) ศ™i finala la Wimbledon (2024), au propulsat-o รฎn top 10.
Sursa foto: The Tennis Pro

๐“๐š๐ญ๐šฬ†, ๐ฌ๐ฎ๐ง๐ญ ๐๐ข๐ง ๐ง๐จ๐ฎ ๐š๐ข๐œ๐ข โ€ฆ* ๐‘ท๐’๐’—๐’†๐’”๐’•๐’†๐’‚ ๐‘จ๐’Ž๐’‚๐’๐’…๐’†๐’Š ๐‘จ๐’๐’Š๐’”๐’Š๐’Ž๐’๐’—๐’‚, ๐’‡๐’Š๐’๐’‚๐’๐’Š๐’”๐’•๐’‚ ๐’…๐’† ๐’๐’‚ ๐‘พ๐’Š๐’Ž๐’ƒ๐’๐’†๐’…๐’๐’, ๐’„๐’†๐’‚ ๐’„๐’‚๐’“๐’† ๐’‚ ๐’•๐’“๐’‚๐’—๐’†๐’“๐’”๐’‚๐’• ๐’ƒ๐’–๐’“๐’๐’๐’–๐’•-๐’–๐’ ๐’”ฬฆ๐’Š ๐’...
13/07/2025

๐“๐š๐ญ๐šฬ†, ๐ฌ๐ฎ๐ง๐ญ ๐๐ข๐ง ๐ง๐จ๐ฎ ๐š๐ข๐œ๐ข โ€ฆ
* ๐‘ท๐’๐’—๐’†๐’”๐’•๐’†๐’‚ ๐‘จ๐’Ž๐’‚๐’๐’…๐’†๐’Š ๐‘จ๐’๐’Š๐’”๐’Š๐’Ž๐’๐’—๐’‚, ๐’‡๐’Š๐’๐’‚๐’๐’Š๐’”๐’•๐’‚ ๐’…๐’† ๐’๐’‚ ๐‘พ๐’Š๐’Ž๐’ƒ๐’๐’†๐’…๐’๐’, ๐’„๐’†๐’‚ ๐’„๐’‚๐’“๐’† ๐’‚ ๐’•๐’“๐’‚๐’—๐’†๐’“๐’”๐’‚๐’• ๐’ƒ๐’–๐’“๐’๐’๐’–๐’•-๐’–๐’ ๐’”ฬฆ๐’Š ๐’ ๐’‘๐’‚๐’–๐’›๐’‚ฬ† ๐’‘๐’“๐’†๐’๐’–๐’๐’ˆ๐’Š๐’•๐’‚ฬ† ๐’…๐’–๐’‘๐’‚ฬ† ๐’…๐’†๐’„๐’†๐’”๐’–๐’ ๐’•๐’‚๐’•๐’‚ฬ†๐’๐’–๐’Š, ๐’‚ ๐’๐’‡๐’†๐’“๐’Š๐’• ๐’๐’†๐’„๐’•ฬฆ๐’Š๐’‚ ๐’…๐’† ๐’‡๐’๐’“๐’•ฬฆ๐’‚ฬ† ๐’Ž๐’†๐’๐’•๐’‚๐’๐’‚ฬ† ๐’…๐’† ๐’‘๐’† ๐’Š๐’‚๐’“๐’ƒ๐’‚ ๐’๐’๐’๐’…๐’๐’๐’†๐’›๐’‚ฬ† ๐’Šฬ‚๐’ 2025

รŽn ciuda unei finale crunte la Wimbledon (0 6, 0 6 cu Iga Swiatek) jucฤƒtoarea de tenis Amanda Anisimova a oferit una dintre cele mai puternice lecศ›ii de rezilienศ›ฤƒ din acest an.
De la pierderea tatฤƒlui ศ™i antrenorului ei รฎn 2019, Amanda a traversat burnout-ul ศ™i o pauzฤƒ prelungitฤƒ โ€“ iar clasamentul ei WTA a scฤƒzut pรขnฤƒ aproape de poziศ›ia 500.

๐‘ฐฬ‚๐’๐’”๐’‚ฬ† ๐’—๐’Š๐’”๐’–๐’ ๐’๐’– ๐’‚ ๐’Ž๐’–๐’“๐’Š๐’•.
๐‘ฐฬ‚๐’ ๐’•๐’‚ฬ†๐’„๐’†๐’“๐’†๐’‚ ๐’ˆ๐’“๐’†๐’‚ ๐’…๐’† ๐’…๐’–๐’‘๐’‚ฬ† ๐’‡๐’Š๐’๐’‚๐’๐’‚ฬ†, ๐’๐’– ๐’„๐’–๐’—๐’Š๐’๐’•๐’†๐’๐’†, ๐’„๐’Š ๐’‘๐’“๐’Š๐’—๐’Š๐’“๐’†๐’‚ ๐’†๐’Š ๐’”๐’‘๐’–๐’๐’†๐’‚ ๐’•๐’๐’•๐’–๐’. โ€ž๐‘ป๐’‚๐’•๐’‚ฬ†, ๐’”๐’–๐’๐’• ๐’…๐’Š๐’ ๐’๐’๐’– ๐’‚๐’Š๐’„๐’Š. ๐‘บฬฆ๐’Š ๐’๐’– ๐’Ž-๐’‚๐’Ž ๐’๐’‘๐’“๐’Š๐’•โ€.
Ea s-a รฎntors รฎn 2024, ศ™i-a construit creศ™terea pas cu pas: triumf la Doha, semifinalฤƒ la Queenโ€™s, apoi o victorie istoricฤƒ รฎn semifinalele Wimbledon, รฎn faศ›a numฤƒrului 1 mondial (Arina Salalenka), รฎnainte de a ajunge รฎn finalฤƒ.
Acolo, รฎn faศ›a publicului de pe Centre Court, lacrimile au curฤƒศ›at durerea eศ™ecului โ€“ รฎn locul unui titlu, Amanda a ales sฤƒ-ศ™i arate recunoศ™tinศ›a. โ€žMulศ›umesc, mama, pentru tot ce ai fฤƒcut pentru mine, tu ai muncit mult maim ult decat mine si ai sacrificat totulโ€ โ€“ a spus ea plรขngรขnd, รฎn timp ce mulศ›i plรขngeau รฎmpreunฤƒ cu ea.
Aceastฤƒ รฎnfrรขngere nu e un sfรขrศ™it โ€“ ci un punct de cotiturฤƒ. A fฤƒcut saltul รฎn Top 10 ศ™i a cรขศ™tigat ceva ce nu poate fi รฎnfrรขnt: forศ›a interioarฤƒ. Jucฤƒtoare, fiicฤƒ ศ™i simbol a importanศ›ei sฤƒnฤƒtฤƒศ›ii mentale โ€“ Anisimova ne aratฤƒ cฤƒ ศ™i dupฤƒ cฤƒderi dramatice, putem reveni mai puternici.

๐Ÿ˜ข ๐•๐ข๐š๐ญฬฆ๐š ๐œ๐š๐ซ๐ž ๐ขฬ‚๐ญฬฆ๐ข ๐๐šฬ† ๐ญ๐จ๐ญโ€ฆ ๐๐š๐ซ ๐ฌฬฆ๐ข -๐ญฬฆ๐ข ๐ข๐š ๐Ÿ๐šฬ†๐ซ๐šฬ† ๐š๐ฏ๐ž๐ซ๐ญ๐ข๐ฌ๐ฆ๐ž๐ง๐ญ * ๐‘ญ๐’๐’•๐’ƒ๐’‚๐’๐’Š๐’”๐’•๐’–๐’ ๐’‘๐’๐’“๐’•๐’–๐’ˆ๐’‰๐’†๐’› ๐‘ซ๐’Š๐’๐’ˆ๐’ ๐‘ฑ๐’๐’•๐’‚, ๐’Šฬ‚๐’ ๐’—๐’‚ฬ‚๐’“๐’”๐’•๐’‚ฬ† ๐’…๐’† ๐’…๐’๐’‚...
03/07/2025

๐Ÿ˜ข ๐•๐ข๐š๐ญฬฆ๐š ๐œ๐š๐ซ๐ž ๐ขฬ‚๐ญฬฆ๐ข ๐๐šฬ† ๐ญ๐จ๐ญโ€ฆ ๐๐š๐ซ ๐ฌฬฆ๐ข -๐ญฬฆ๐ข ๐ข๐š ๐Ÿ๐šฬ†๐ซ๐šฬ† ๐š๐ฏ๐ž๐ซ๐ญ๐ข๐ฌ๐ฆ๐ž๐ง๐ญ

* ๐‘ญ๐’๐’•๐’ƒ๐’‚๐’๐’Š๐’”๐’•๐’–๐’ ๐’‘๐’๐’“๐’•๐’–๐’ˆ๐’‰๐’†๐’› ๐‘ซ๐’Š๐’๐’ˆ๐’ ๐‘ฑ๐’๐’•๐’‚, ๐’Šฬ‚๐’ ๐’—๐’‚ฬ‚๐’“๐’”๐’•๐’‚ฬ† ๐’…๐’† ๐’…๐’๐’‚๐’“ 28 ๐’…๐’† ๐’‚๐’๐’Š, ๐’”ฬฆ๐’Š ๐’‡๐’“๐’‚๐’•๐’†๐’๐’† ๐’”๐’‚ฬ†๐’– ๐‘จ๐’๐’…๐’“๐’†ฬ, ๐’•๐’๐’• ๐’‡๐’๐’•๐’ƒ๐’‚๐’๐’Š๐’”๐’•, ๐’‚๐’– ๐’‘๐’Š๐’†๐’“๐’Š๐’• ๐’Šฬ‚๐’๐’•๐’“-๐’–๐’ ๐’•๐’“๐’‚๐’ˆ๐’Š๐’„ ๐’‚๐’„๐’„๐’Š๐’…๐’†๐’๐’• ๐’“๐’–๐’•๐’Š๐’†๐’“ ๐’Šฬ‚๐’ ๐‘บ๐’‘๐’‚๐’๐’Š๐’‚, ๐’‘๐’† 3 ๐’Š๐’–๐’๐’Š๐’† 2025 * ๐‘ฐฬ‚๐’ ๐’–๐’“๐’Ž๐’‚ฬ† ๐’„๐’– ๐’‘๐’–๐’•ฬฆ๐’Š๐’ ๐’•๐’Š๐’Ž๐’‘, ๐’‘๐’† 22 ๐’Š๐’–๐’๐’Š๐’†, ๐‘ซ๐’Š๐’๐’ˆ๐’ ๐’”๐’† ๐’„๐’‚ฬ†๐’”๐’‚ฬ†๐’•๐’๐’“๐’Š๐’”๐’† ๐’„๐’– ๐‘น๐’–๐’•๐’† ๐‘ช๐’‚๐’“๐’…๐’๐’”๐’ ๐’”ฬฆ๐’Š ๐’†๐’“๐’‚ ๐’•๐’‚๐’•๐’‚ฬ† ๐’‚ ๐’•๐’“๐’†๐’Š ๐’„๐’๐’‘๐’Š๐’Š

รŽn cรขteva clipe fericirea ศ™i speranศ›a s-au transformat รฎn ศ™oc ศ™i durere. Viaศ›a i-a oferit un moment perfect โ€“ dragoste, familie, performanศ›ฤƒ โ€“ doar pentru a-l rฤƒpi รฎn cel mai crunt mod.

โค๏ธโ€๐Ÿฉน ๐‚๐ž ๐ฉ๐ฎ๐ญ๐ž๐ฆ ๐ขฬ‚๐ง๐ฏ๐šฬ†๐ญฬฆ๐š ๐๐ข๐ง ๐š๐œ๐ž๐š๐ฌ๐ญ๐šฬ† ๐ญ๐ซ๐š๐ ๐ž๐๐ข๐ž?
1. ๐…๐ซ๐š๐ ๐ข๐ฅ๐ข๐ญ๐š๐ญ๐ž๐š ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ๐ฎ๐ฅ๐ฎ๐ข ๐ฉ๐ซ๐ž๐ณ๐ž๐ง๐ญ
Atingem apogeul fericirii ศ™i succesului, dar nu avem niciodatฤƒ garanศ›ii pentru ziua de mรขine.
Un accident rutier ne poate schimba totul รฎntr-o clipฤƒ.

๐Ÿ. ๐’๐ฎ๐ฌ๐ญฬฆ๐ข๐ง๐ž๐ซ๐ž๐š ๐ฌ๐จ๐œ๐ข๐š๐ฅ๐šฬ† ๐ขฬ‚๐ง ๐Ÿ๐š๐ญฬฆ๐š ๐๐ฎ๐ซ๐ž๐ซ๐ข๐ข
Comunitatea fotbalisticฤƒ globalฤƒ โ€“ cluburi, colegi, federaศ›ii โ€“ sโ€‘a mobilizat imediat pentru a-i onora memoria, organizรขnd momente de reculegere ศ™i sprijin pentru familie .
รŽn urma unei pierderi, sprijinul emoศ›ional conteazฤƒ enorm โ€“ ศ™i noi, ca sportivi ศ™i oameni, putem รฎnvฤƒศ›a sฤƒ fim acolo unii pentru alศ›ii.

๐Ÿ‘. ๐•๐ข๐š๐ญฬฆ๐š ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ๐šฬ† ๐ฌฬฆ๐ข ๐ฉ๐ซ๐จ๐Ÿ๐ž๐ฌ๐ข๐จ๐ง๐š๐ฅ๐šฬ† ๐ฌ๐ž ๐ขฬ‚๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ž๐ฌ๐œ
Jota era รฎn vรขrful carierei, jucรขnd in Premier League la Liverpool ศ™i echipa naศ›ionalฤƒ, cรขศ™tigรขnd trofee; totuศ™i, cele mai preศ›ioase momente erau cele petrecute acasฤƒ.
Sฤƒ nu uitฤƒm cฤƒ fericirea realฤƒ se gฤƒseศ™te adesea รฎn afara terenului.

๐Ÿ’. ๐ˆ๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญฬฆ๐š ๐ซ๐ข๐ญ๐ฎ๐š๐ฅ๐ฎ๐ซ๐ข๐ฅ๐จ๐ซ ๐๐ž ๐ญ๐ซ๐ž๐œ๐ž๐ซ๐ž
Decesul lui Diogo Jota a generat ritualuri colective โ€“ momente de reculegere, ceremonii simbolice โ€“ care ne ajutฤƒ sฤƒ procesฤƒm pierderea la nivel identitar ศ™i emoศ›ional. Acceptarea pierderii implicฤƒ ศ™i aceste practici sociale.

๐๐ž๐ง๐ญ๐ซ๐ฎ ๐ง๐จ๐ข, ๐œ๐ž ๐ฌ๐ž๐ฆ๐ง๐ข๐Ÿ๐ข๐œ๐š๐ญฬฆ๐ข๐ž ๐š๐ซ๐ž
๐Ÿ”˜ Sฤƒ nu preศ›uim fericirea doar รฎn termeni de performanศ›ฤƒ, ci ศ™i de relaศ›ii personale.

๐Ÿ”˜ Sฤƒ investim real รฎn reศ›ele de sprijin โ€“ pentru cฤƒ tragedii vin neanunศ›at.

๐Ÿ”˜ Sฤƒ cultivฤƒm o abordare holisticฤƒ: succesul la nivel de echipฤƒ ศ™i performanศ›ฤƒ individualฤƒ trebuie รฎnsoศ›it de echilibru emoศ›ional ศ™i grija pentru celฤƒlalt.

๐Ÿ™ Condoleanศ›e profunde familiei Jotaโ€‘Silva, cluburilor implicate, fanilor ศ™i tuturor celor afectaศ›i. Fie ca amintirea lui Diogo sฤƒ ne inspire sฤƒ trฤƒim รฎn prezent, sฤƒ iubim cu intensitate ศ™i sฤƒ fim acolo cรขnd conteazฤƒ cu adevฤƒrat.

๐ŸŽพ ๐–๐ข๐ฆ๐›๐ฅ๐ž๐๐จ๐ง ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“: ๐‚๐ข๐ง๐œ๐ข ๐ฃ๐ฎ๐œ๐šฬ†๐ญ๐จ๐š๐ซ๐ž ๐๐ข๐ง ๐‘๐จ๐ฆ๐šฬ‚๐ง๐ข๐š ๐ฉ๐ž ๐ญ๐š๐›๐ฅ๐จ๐ฎ๐ฅ ๐ฉ๐ซ๐ข๐ง๐œ๐ข๐ฉ๐š๐ฅ โ€“ ๐ฉ๐ซ๐จ๐ฏ๐จ๐œ๐š๐ซ๐ž ๐ฆ๐ž๐ง๐ญ๐š๐ฅ๐šฬ† ๐ฅ๐š ๐œ๐ž๐ฅ ๐ฆ๐š๐ข ๐ขฬ‚๐ง๐š๐ฅ๐ญ ๐ง๐ข๐ฏ๐ž๐ฅDuminic...
27/06/2025

๐ŸŽพ ๐–๐ข๐ฆ๐›๐ฅ๐ž๐๐จ๐ง ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“: ๐‚๐ข๐ง๐œ๐ข ๐ฃ๐ฎ๐œ๐šฬ†๐ญ๐จ๐š๐ซ๐ž ๐๐ข๐ง ๐‘๐จ๐ฆ๐šฬ‚๐ง๐ข๐š ๐ฉ๐ž ๐ญ๐š๐›๐ฅ๐จ๐ฎ๐ฅ ๐ฉ๐ซ๐ข๐ง๐œ๐ข๐ฉ๐š๐ฅ โ€“ ๐ฉ๐ซ๐จ๐ฏ๐จ๐œ๐š๐ซ๐ž ๐ฆ๐ž๐ง๐ญ๐š๐ฅ๐šฬ† ๐ฅ๐š ๐œ๐ž๐ฅ ๐ฆ๐š๐ข ๐ขฬ‚๐ง๐š๐ฅ๐ญ ๐ง๐ข๐ฏ๐ž๐ฅ

Duminicฤƒ, 29 iunie, รฎncepe unul dintre cele mai prestigioase turnee din lume โ€“ Wimbledon, simbolul tradiศ›iei ศ™i eleganศ›ei รฎn tenis. Romรขnia va fi reprezentatฤƒ pe tabloul principal de cinci jucฤƒtoare, un semn al valorii constante a tenisului feminin romรขnesc. Tragerea la sorศ›i a avut loc astฤƒzi, stabilind meciurile din turul รฎntรขi.

๐€๐๐ฏ๐ž๐ซ๐ฌ๐š๐ซ๐ž๐ฅ๐ž ๐๐ข๐ง ๐ฉ๐ซ๐ข๐ฆ๐ฎ๐ฅ ๐ญ๐ฎ๐ซ ๐š๐ฅ๐ž ๐ซ๐จ๐ฆ๐šฬ‚๐ง๐œ๐ž๐ฅ๐จ๐ซ:
Jaqueline Cristian - Zeynep Sonmez (88 WTA)
Elena-Gabriela Ruse - Madison Keys (6 WTA)
Anca Todoni - Cristina Bucศ™a (101 WTA)
Irina Begu - Kaja Juvan (242 WTA)
Sorana Cรฎrstea - Hailey Baptiste (54 WTA)

Pe lรขngฤƒ pregฤƒtirea fizicฤƒ ศ™i tehnicฤƒ, ๐œ๐จ๐ฆ๐ฉ๐จ๐ง๐ž๐ง๐ญ๐š ๐ฉ๐ฌ๐ข๐ก๐จ๐ฅ๐จ๐ ๐ข๐œ๐šฬ† ๐๐ž๐ฏ๐ข๐ง๐ž ๐ž๐ฌ๐ž๐ง๐ญฬฆ๐ข๐š๐ฅ๐šฬ† รฎn faศ›a unei asemenea provocฤƒri. Terenul de iarbฤƒ, unic prin specificul sฤƒu, impune un stil de joc diferit ศ™i o adaptare rapidฤƒ โ€“ ceea ce solicitฤƒ intens ๐œ๐š๐ฉ๐š๐œ๐ข๐ญ๐š๐ญ๐ž๐š ๐๐ž ๐œ๐จ๐ง๐œ๐ž๐ง๐ญ๐ซ๐š๐ซ๐ž, ๐ ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐š๐ซ๐ž๐š ๐ฉ๐ซ๐ž๐ฌ๐ข๐ฎ๐ง๐ข๐ข ๐ฌฬฆ๐ข ๐ขฬ‚๐ง๐œ๐ซ๐ž๐๐ž๐ซ๐ž๐š ๐ขฬ‚๐ง ๐ฌ๐ข๐ง๐ž.

๐Ÿง  ๐ƒ๐ž ๐œ๐ž ๐œ๐จ๐ง๐ญ๐ž๐š๐ณ๐šฬ† ๐ฉ๐ฌ๐ข๐ก๐จ๐ฅ๐จ๐ ๐ข๐š ๐ฅ๐š ๐–๐ข๐ฆ๐›๐ฅ๐ž๐๐จ๐ง?
Meciurile se joacฤƒ รฎn condiศ›ii imprevizibile: iarba poate influenศ›a ricoศ™eul mingii, iar ploaia poate รฎntrerupe jocul.

โšซ๏ธ Tensiunea emoศ›ionalฤƒ este ridicatฤƒ, mai ales รฎn faศ›a unor adversare de top ศ™i a unei audienศ›e globale.

โšซ๏ธ Capacitatea de a rฤƒmรขne โ€žรฎn prezentโ€ ศ™i de a gestiona corect momentele critice poate face diferenศ›a รฎntre victorie ศ™i eศ™ec.

Pentru jucฤƒtoarele romรขnce, Wimbledon nu este doar un turneu, ci o ocazie de autodepฤƒศ™ire ศ™i maturizare mentalฤƒ.
Le urฤƒm mult succes ศ™i le รฎncurajฤƒm sฤƒ joace cu inima โ€“ ศ™i cu mintea!

๐€๐ฌ๐ญ๐šฬ†๐ณ๐ข, ๐ฌ๐ฎ๐› ๐ญ๐ซ๐ข๐œ๐จ๐ฅ๐จ๐ซ, ๐ง๐ž ๐š๐ฆ๐ข๐ง๐ญ๐ข๐ฆ ๐œ๐šฬ† ๐Ÿ๐ข๐ž๐œ๐š๐ซ๐ž ๐ž๐Ÿ๐จ๐ซ๐ญ ๐œ๐จ๐ง๐ญ๐ž๐š๐ณ๐šฬ†รŽn sport ศ™i รฎn viaศ›ฤƒ, drapelul ne aminteศ™te de rฤƒdฤƒcini, de...
26/06/2025

๐€๐ฌ๐ญ๐šฬ†๐ณ๐ข, ๐ฌ๐ฎ๐› ๐ญ๐ซ๐ข๐œ๐จ๐ฅ๐จ๐ซ, ๐ง๐ž ๐š๐ฆ๐ข๐ง๐ญ๐ข๐ฆ ๐œ๐šฬ† ๐Ÿ๐ข๐ž๐œ๐š๐ซ๐ž ๐ž๐Ÿ๐จ๐ซ๐ญ ๐œ๐จ๐ง๐ญ๐ž๐š๐ณ๐šฬ†
รŽn sport ศ™i รฎn viaศ›ฤƒ, drapelul ne aminteศ™te de rฤƒdฤƒcini, de luptฤƒ ศ™i de visuri.
Fiecare antrenament, fiecare meci, fiecare depฤƒศ™ire de sine este o formฤƒ de respect pentru cine suntem.
๐‹๐š ๐ฆ๐ฎ๐ฅ๐ญฬฆ๐ข ๐š๐ง๐ข, ๐ƒ๐ซ๐š๐ฉ๐ž๐ฅ๐ฎ๐ฅ๐ฎ๐ข ๐๐š๐ญฬฆ๐ข๐จ๐ง๐š๐ฅ!

๐Ÿ† ๐•๐ข๐œ๐ญ๐จ๐ซ๐ข๐ž ๐œ๐ฎ ๐ฆ๐ข๐ง๐ญ๐ž๐š ๐ฅ๐ข๐ฆ๐ฉ๐ž๐๐ž ๐ฌฬฆ๐ข ๐ข๐ง๐ข๐ฆ๐š ๐œ๐ฎ๐ซ๐š๐ฃ๐จ๐š๐ฌ๐šฬ†* ๐‘ต๐’‚๐’•ฬฆ๐’Š๐’๐’๐’‚๐’๐’‚ ๐‘ผ19 ๐’‚ ๐‘น๐’๐’Ž๐’‚ฬ‚๐’๐’Š๐’†๐’Š ๐’‚ ๐’Šฬ‚๐’๐’—๐’Š๐’๐’” ๐‘ซ๐’‚๐’๐’†๐’Ž๐’‚๐’“๐’„๐’‚ ๐’„๐’– 3-0 ๐’”ฬฆ๐’Š ๐’”-๐’‚ ๐’„๐’‚๐’๐’Š๐’‡๐’Š๐’„...
20/06/2025

๐Ÿ† ๐•๐ข๐œ๐ญ๐จ๐ซ๐ข๐ž ๐œ๐ฎ ๐ฆ๐ข๐ง๐ญ๐ž๐š ๐ฅ๐ข๐ฆ๐ฉ๐ž๐๐ž ๐ฌฬฆ๐ข ๐ข๐ง๐ข๐ฆ๐š ๐œ๐ฎ๐ซ๐š๐ฃ๐จ๐š๐ฌ๐šฬ†
* ๐‘ต๐’‚๐’•ฬฆ๐’Š๐’๐’๐’‚๐’๐’‚ ๐‘ผ19 ๐’‚ ๐‘น๐’๐’Ž๐’‚ฬ‚๐’๐’Š๐’†๐’Š ๐’‚ ๐’Šฬ‚๐’๐’—๐’Š๐’๐’” ๐‘ซ๐’‚๐’๐’†๐’Ž๐’‚๐’“๐’„๐’‚ ๐’„๐’– 3-0 ๐’”ฬฆ๐’Š ๐’”-๐’‚ ๐’„๐’‚๐’๐’Š๐’‡๐’Š๐’„๐’‚๐’• ๐’Šฬ‚๐’ ๐’”๐’†๐’Ž๐’Š๐’‡๐’Š๐’๐’‚๐’๐’†๐’๐’† ๐‘ช๐’‚๐’Ž๐’‘๐’Š๐’๐’๐’‚๐’•๐’–๐’๐’–๐’Š ๐‘ฌ๐’–๐’“๐’๐’‘๐’†๐’‚๐’!
Nu e vorba doar de talent ศ™i tacticฤƒ. รŽn spatele unui astfel de rezultat stau:
๐Ÿ”น ๐ถ๐‘œ๐‘›๐‘๐‘’๐‘›๐‘ก๐‘Ÿ๐‘Ž๐‘Ÿ๐‘’ ๐‘ ๐‘ข๐‘ ๐‘๐‘Ÿ๐‘’๐‘ ๐‘–๐‘ข๐‘›๐‘’
๐Ÿ”น ๐บ๐‘’๐‘ ๐‘ก๐‘–๐‘œ๐‘›๐‘Ž๐‘Ÿ๐‘’๐‘Ž ๐‘’๐‘š๐‘œ๐‘กฬฆ๐‘–๐‘–๐‘™๐‘œ๐‘Ÿ ๐‘–ฬ‚๐‘› ๐‘š๐‘œ๐‘š๐‘’๐‘›๐‘ก๐‘’-๐‘โ„Ž๐‘’๐‘–๐‘’
๐Ÿ”น ๐ผฬ‚๐‘›๐‘๐‘Ÿ๐‘’๐‘‘๐‘’๐‘Ÿ๐‘’๐‘Ž ๐‘–ฬ‚๐‘› ๐‘’๐‘โ„Ž๐‘–๐‘๐‘Žฬ† ๐‘ ฬฆ๐‘– ๐‘–ฬ‚๐‘› ๐‘ ๐‘–๐‘›๐‘’
๐Ÿ”น ๐‘…๐‘’๐‘ง๐‘–๐‘ ๐‘ก๐‘’๐‘›๐‘กฬฆ๐‘Ž ๐‘š๐‘’๐‘›๐‘ก๐‘Ž๐‘™๐‘Žฬ† ๐‘‘๐‘ข๐‘๐‘Žฬ† ๐‘“๐‘–๐‘’๐‘๐‘Ž๐‘Ÿ๐‘’ ๐‘“๐‘Ž๐‘ง๐‘Žฬ† ๐‘‘๐‘–๐‘“๐‘–๐‘๐‘–๐‘™๐‘Žฬ†
๐Ÿ‘ Felicitฤƒri tinerilor noศ™tri pentru maturitatea mentalฤƒ arฤƒtatฤƒ pe teren!
Aceasta e o dovadฤƒ clarฤƒ cฤƒ pregฤƒtirea psihologicฤƒ este la fel de importantฤƒ ca antrenamentele fizice ศ™i tehnico-tactice.

๐ŸŽฏ ๐‚๐šฬ‚๐ง๐ ๐ญ๐šฬ†๐œ๐ž๐ซ๐ž๐š ๐๐ž ๐ฉ๐ž ๐›๐š๐ง๐œ๐šฬ† ๐š๐ฉ๐š๐ฌ๐šฬ† ๐ฆ๐š๐ข ๐ ๐ซ๐ž๐ฎ ๐๐ž๐œ๐šฬ‚๐ญ ๐ฌ๐œ๐จ๐ซ๐ฎ๐ฅ๐Ÿ“‰ ๐‘ฌ๐’‡๐’†๐’„๐’•๐’–๐’ ๐’‘๐’”๐’Š๐’‰๐’๐’๐’๐’ˆ๐’Š๐’„ ๐’‚๐’ ๐’‚๐’ƒ๐’”๐’†๐’๐’•ฬฆ๐’†๐’Š ๐’‚๐’๐’•๐’“๐’†๐’๐’๐’“๐’–๐’๐’–๐’Š ๐‘ซ๐’‚๐’๐’Š๐’†๐’ ๐‘ท๐’‚๐’๐’„๐’–:...
18/06/2025

๐ŸŽฏ ๐‚๐šฬ‚๐ง๐ ๐ญ๐šฬ†๐œ๐ž๐ซ๐ž๐š ๐๐ž ๐ฉ๐ž ๐›๐š๐ง๐œ๐šฬ† ๐š๐ฉ๐š๐ฌ๐šฬ† ๐ฆ๐š๐ข ๐ ๐ซ๐ž๐ฎ ๐๐ž๐œ๐šฬ‚๐ญ ๐ฌ๐œ๐จ๐ซ๐ฎ๐ฅ
๐Ÿ“‰ ๐‘ฌ๐’‡๐’†๐’„๐’•๐’–๐’ ๐’‘๐’”๐’Š๐’‰๐’๐’๐’๐’ˆ๐’Š๐’„ ๐’‚๐’ ๐’‚๐’ƒ๐’”๐’†๐’๐’•ฬฆ๐’†๐’Š ๐’‚๐’๐’•๐’“๐’†๐’๐’๐’“๐’–๐’๐’–๐’Š ๐‘ซ๐’‚๐’๐’Š๐’†๐’ ๐‘ท๐’‚๐’๐’„๐’–: ๐‘น๐’๐’Ž๐’‚ฬ‚๐’๐’Š๐’‚ ๐‘ผ21 ๐’Šฬ‚๐’๐’„๐’‰๐’†๐’Š๐’† ๐‘ช๐’‚๐’Ž๐’‘๐’Š๐’๐’๐’‚๐’•๐’–๐’ ๐‘ฌ๐’–๐’“๐’๐’‘๐’†๐’‚๐’ ๐’…๐’Š๐’ ๐‘บ๐’๐’๐’—๐’‚๐’„๐’Š๐’‚ ๐’„๐’– 0 ๐’‘๐’–๐’๐’„๐’•๐’† ๐’…๐’Š๐’ 3 ๐’Ž๐’†๐’„๐’Š๐’–๐’“๐’Š* ๐‘ป๐’“๐’†๐’Š ๐’Šฬ‚๐’๐’‡๐’“๐’‚ฬ‚๐’๐’ˆ๐’†๐’“๐’Š, ๐’›๐’†๐’“๐’ ๐’“๐’†๐’‚๐’„๐’•ฬฆ๐’Š๐’† ๐’Šฬ‚๐’ ๐’Ž๐’๐’Ž๐’†๐’๐’•๐’† ๐’„๐’‰๐’†๐’Š๐’†, ๐’›๐’†๐’“๐’ ๐’Ž๐’๐’“๐’‚๐’ ๐’๐’‚ ๐’‡๐’Š๐’๐’‚๐’
Dincolo de analiza tacticฤƒ, tehnicฤƒ sau fizicฤƒ, se contureazฤƒ clar o ๐œ๐จ๐ฆ๐ฉ๐จ๐ง๐ž๐ง๐ญ๐šฬ† ๐ฉ๐ฌ๐ข๐ก๐จ๐ฅ๐จ๐ ๐ข๐œ๐šฬ† ๐ž๐ฌ๐ž๐ง๐ญฬฆ๐ข๐š๐ฅ๐šฬ†: ๐ฅ๐ข๐ฉ๐ฌ๐š ๐š๐ง๐ญ๐ซ๐ž๐ง๐จ๐ซ๐ฎ๐ฅ๐ฎ๐ข ๐ฉ๐ซ๐ข๐ง๐œ๐ข๐ฉ๐š๐ฅ ๐ƒ๐š๐ง๐ข๐ž๐ฅ ๐๐š๐ง๐œ๐ฎ ๐๐ž ๐ฉ๐ž ๐›๐š๐ง๐œ๐š ๐ญ๐ž๐ก๐ง๐ข๐œ๐šฬ† ๐ขฬ‚๐ง ๐ฉ๐ซ๐ข๐ฆ๐ž๐ฅ๐ž ๐๐จ๐ฎ๐šฬ† ๐ฆ๐ž๐œ๐ข๐ฎ๐ซ๐ข, รฎn urma unei suspendฤƒri pentru un gest necontrolat รฎntr-un meci anterior.
๐‚๐ž ๐ญ๐ซ๐š๐ง๐ฌ๐ฆ๐ข๐ญ๐ž๐ฆ ๐ž๐œ๐ก๐ข๐ฉ๐ž๐ข ๐œ๐šฬ‚๐ง๐ ๐ฅ๐ข๐๐ž๐ซ๐ฎ๐ฅ ๐ž๐ข ๐ฅ๐ข๐ฉ๐ฌ๐ž๐ฌฬฆ๐ญ๐ž ๐ž๐ฑ๐š๐œ๐ญ ๐š๐ญ๐ฎ๐ง๐œ๐ข ๐œ๐šฬ‚๐ง๐ ๐ž ๐ฆ๐š๐ข ๐ฆ๐š๐ซ๐ž ๐ง๐ž๐ฏ๐จ๐ข๐ž ๐๐ž ๐ž๐ฅ?
โžก๏ธ รŽn sportul de performanศ›ฤƒ, prezenศ›a liderului este un pilon psihologic major. Nu e vorba doar de strategii sau indicaศ›ii tehnice. E vorba de energie, de รฎncredere, de stabilitate emoศ›ionalฤƒ.
๐‚๐šฬ‚๐ง๐ ๐ฅ๐ข๐๐ž๐ซ๐ฎ๐ฅ ๐๐ข๐ฌ๐ฉ๐š๐ซ๐ž ๐๐ข๐ง ๐ฉ๐ž๐ข๐ฌ๐š๐ฃ ๐ขฬ‚๐ง ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ๐ž-๐œ๐ก๐ž๐ข๐ž โ€“ ๐ฆ๐š๐ข ๐š๐ฅ๐ž๐ฌ ๐ขฬ‚๐ง ๐ฎ๐ซ๐ฆ๐š ๐ฎ๐ง๐ฎ๐ข ๐ ๐ž๐ฌ๐ญ ๐ข๐ฆ๐ฉ๐ฎ๐ฅ๐ฌ๐ข๐ฏ โ€“ ๐ฌ๐ž ๐œ๐ซ๐ž๐ž๐š๐ณ๐šฬ† ๐จ ๐ซ๐ฎ๐ฉ๐ญ๐ฎ๐ซ๐šฬ† ๐๐ž ๐ขฬ‚๐ง๐œ๐ซ๐ž๐๐ž๐ซ๐ž. Sportivii tineri resimt acut acest gol: se pierd repere, scade motivaศ›ia, apare nesiguranศ›a. Iar rezultatele vorbesc de la sine.
๐Ÿ“Œ ๐€๐œ๐ž๐ฌ๐ญ ๐ž๐ฌฬฆ๐ž๐œ ๐ง๐ฎ ๐ž๐ฌ๐ญ๐ž ๐๐จ๐š๐ซ ๐š๐ฅ ๐ž๐œ๐ก๐ข๐ฉ๐ž๐ข, ๐œ๐ข ๐ฌฬฆ๐ข ๐จ ๐ฅ๐ž๐œ๐ญฬฆ๐ข๐ž ๐๐ž๐ฌ๐ฉ๐ซ๐ž ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญฬฆ๐š ๐ž๐œ๐ก๐ข๐ฅ๐ข๐›๐ซ๐ฎ๐ฅ๐ฎ๐ข ๐ž๐ฆ๐จ๐ญฬฆ๐ข๐จ๐ง๐š๐ฅ ๐ฌฬฆ๐ข ๐ซ๐ž๐ฌ๐ฉ๐จ๐ง๐ฌ๐š๐›๐ข๐ฅ๐ข๐ญ๐šฬ†๐ญฬฆ๐ข๐ข ๐ฅ๐š ๐ฏ๐šฬ‚๐ซ๐Ÿ.
๐Ÿ Dacฤƒ vrem performanศ›ฤƒ sustenabilฤƒ, avem nevoie de lideri care รฎnศ›eleg cฤƒ fiecare reacศ›ie a lor influenศ›eazฤƒ echipa nu doar tactic, ci profund emoศ›ional.
๐Ÿ–‹ ๐™€๐™™๐™ช๐™–๐™ง๐™™ ๐˜ฝ๐™ช๐™˜๐™ช๐™ง๐™š๐™จ๐™ฉ๐™š๐™–๐™ฃ๐™ช, ๐™‹๐™จ๐™ž๐™๐™ค๐™ก๐™ค๐™œ ๐™Ž๐™ฅ๐™ค๐™ง๐™ฉ๐™ž๐™ซ

๐€๐ง๐ญ๐ซ๐ž๐ง๐จ๐ซ๐ข ๐ซ๐จ๐ฆ๐šฬ‚๐ง๐ข ๐ขฬ‚๐ง ๐„๐ฎ๐ซ๐จ๐ฉ๐š* ๐‘ซ๐’–๐’‘๐’‚ฬ† ๐‘ช๐’“๐’Š๐’”๐’•๐’Š ๐‘ช๐’‰๐’Š๐’—๐’– ๐’๐’‚ ๐‘ฐ๐’๐’•๐’†๐’“, ๐‘ฌ๐’…๐’Š ๐‘ฐ๐’๐’“๐’…๐’‚ฬ†๐’๐’†๐’”๐’„๐’– ๐’”๐’†๐’Ž๐’๐’†๐’‚๐’›๐’‚ฬ† ๐’„๐’– ๐‘ณ๐’†๐’ˆ๐’Š๐’‚ ๐‘ฝ๐’‚๐’“๐’”ฬฆ๐’๐’—๐’Š๐’‚ ๐’Š๐’‚๐’“ ๐‘ด๐’Š๐’“๐’„๐’†๐’‚ ๐‘น๐’†๐’…๐’๐’Š...
17/06/2025

๐€๐ง๐ญ๐ซ๐ž๐ง๐จ๐ซ๐ข ๐ซ๐จ๐ฆ๐šฬ‚๐ง๐ข ๐ขฬ‚๐ง ๐„๐ฎ๐ซ๐จ๐ฉ๐š
* ๐‘ซ๐’–๐’‘๐’‚ฬ† ๐‘ช๐’“๐’Š๐’”๐’•๐’Š ๐‘ช๐’‰๐’Š๐’—๐’– ๐’๐’‚ ๐‘ฐ๐’๐’•๐’†๐’“, ๐‘ฌ๐’…๐’Š ๐‘ฐ๐’๐’“๐’…๐’‚ฬ†๐’๐’†๐’”๐’„๐’– ๐’”๐’†๐’Ž๐’๐’†๐’‚๐’›๐’‚ฬ† ๐’„๐’– ๐‘ณ๐’†๐’ˆ๐’Š๐’‚ ๐‘ฝ๐’‚๐’“๐’”ฬฆ๐’๐’—๐’Š๐’‚ ๐’Š๐’‚๐’“ ๐‘ด๐’Š๐’“๐’„๐’†๐’‚ ๐‘น๐’†๐’…๐’๐’Š๐’„ ๐’‘๐’“๐’†๐’Š๐’‚ ๐‘บ๐’•๐’‚๐’๐’…๐’‚๐’“๐’… ๐‘ณ๐’Š๐’†ฬ€๐’ˆ๐’†

Transferurile ศ™i schimbฤƒrile din fotbal ne amintesc cฤƒ succesul nu ศ›ine doar de talent sau pregฤƒtirea fizicฤƒ.
Aศ™a cm Cristi Chivu, Mircea Rednic ศ™i Edi Iordฤƒnescu au fฤƒcut pasul cฤƒtre noi provocฤƒri, ศ™i sportivii au nevoie de forศ›ฤƒ mentalฤƒ sฤƒ se adapteze ศ™i sฤƒ exceleze รฎn orice situaศ›ie.
Psihologia sportivฤƒ e aliatul tฤƒu รฎn acest proces de creศ™tere ศ™i adaptare.
Asta รฎncercฤƒm sฤƒ lucrฤƒm in ๐๐‘๐Ž๐†๐‘๐€๐Œ๐”๐‹ โ€œ๐€๐๐“๐‘๐„๐๐„๐€๐™๐€-๐“๐ˆ ๐Œ๐ˆ๐๐“๐„๐€ ๐๐„๐๐“๐‘๐” ๐’๐”๐‚๐‚๐„๐’โ€: cm sฤƒ rฤƒmรขi tare ศ™i concentrat cรขnd totul se schimbฤƒ (detalii in primul comentariu din postare).



17/06/2025

"๐‚๐š๐ฉ๐š๐œ๐ข๐ญ๐š๐ญ๐ž๐š" ๐ž ๐๐จ๐š๐ซ ๐ฎ๐ง ๐ฉ๐š๐ฌ, ๐จ ๐ž๐ญ๐š๐ฉ๐šฬ†. ๐’ฬฆ๐ข ๐ž ๐จ๐ค ๐ฌ๐šฬ† ๐š๐ข ๐ž๐ฆ๐จ๐ญฬฆ๐ข๐ข.

Examenul de Evaluare Naศ›ionalฤƒ se apropie cu paศ™i repezi... ๐Ÿ™„๐Ÿ™„

Dragi elevi (ศ™i pฤƒrinศ›i care trec prin examen cu sufletul strรขns ๐Ÿ˜…),

ศ˜tim, Evaluare Naศ›ionalฤƒ sunฤƒ mare, important ศ™i puศ›in (sau mai mult) รฎnfricoศ™ฤƒtor. Dar hai sฤƒ-l vedem ศ™i altfel:

๐Ÿ”ธ Nu e o luptฤƒ.
๐Ÿ”ธ Nu e o etichetฤƒ.
๐Ÿ”ธ Nu e sfรขrศ™itul lumii dacฤƒ greศ™eศ™ti ceva.

๐ŸŽˆE DOAR un pas. Un test. O etapฤƒ. ศ˜i e ok sฤƒ ai emoศ›ii. Chiar e normal!

๐Ÿ“ข ๐„๐ฅ๐ž๐ฏ๐ข๐ฅ๐จ๐ซ ๐ฅ๐ž ๐ฌ๐ฉ๐ฎ๐ง๐ž๐ฆ:
Respiraศ›i adรขnc, daศ›i tot ce puteศ›i, dar nu uitaศ›i cฤƒ sunteศ›i mult mai mult decรขt un punctaj. O notฤƒ nu mฤƒsoarฤƒ creativitatea, bunฤƒtatea sau perseverenศ›a voastrฤƒ.

๐Ÿ’ก ๐๐šฬ†๐ซ๐ข๐ง๐ญฬฆ๐ข๐ฅ๐จ๐ซ, ๐ฎ๐ง ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ ๐›๐ฅ๐šฬ‚๐ง๐:
Copiii voศ™tri au nevoie de รฎncredere, nu de comparaศ›ii. รŽmbrฤƒศ›iศ™ฤƒrile ศ™i โ€žeศ™ti suficientโ€ fac minuni รฎn zilele de examen.

๐Ÿง˜โ€โ™€๏ธ ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ญฬฆ๐ข๐ฎ ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ฎ ๐๐ž ๐ซ๐ž๐ฅ๐š๐ฑ๐š๐ซ๐ž: โ€ž๐‘๐ž๐ฌ๐ฉ๐ข๐ซ๐š๐ญฬฆ๐ข๐š ๐Ÿ’-๐Ÿ’-๐Ÿ’โ€
๐Ÿ‘‰ รŽnainte de examen (sau cรขnd simศ›i cฤƒ te copleศ™esc emoศ›iile), รฎncearcฤƒ asta:
โœ… Inspirฤƒ adรขnc pe nas, timp de 4 secunde.
โœ… ศšine-ศ›i respiraศ›ia 4 secunde.
โœ… Expirฤƒ uศ™or pe gurฤƒ, 4 secunde.
โœ… Repetฤƒ de 4 ori.

Te ajutฤƒ sฤƒ-ศ›i calmezi sistemul nervos ศ™i sฤƒ-ศ›i aduni gรขndurile. Funcศ›ioneazฤƒ โ€“ promitem!


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