Steliana Lefter Cabinet Individual de Psihologie

19/12/2025

https://curierulnational.ro/psihologul-explica-de-ce-ne-indeamna-sarbatorile-la-excese-impulsurile-spre-exces-sunt-strigate-de-ajutor-pentru-dezechilibre-in-diferite-planuri-ale-vietii/

Sezonul sărbătorilor ne aduce bucurie, dar adesea vine la pachet cu un exces de mâncare, cheltuieli și stres. De ce simțim nevoia de a exagera în această perioadă, transformând uneori celebrările într-un maraton de excese? Specialiștii sunt de părere că sărbătorile aduc cu ele o seri...

29/05/2025

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04/03/2025

https://www.docbook.ro/medici/medic-steliana-lefter-affidea-hiperdia-affidea-fundeni

10/10/2024

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10/10/2024

06/10/2024

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➡️Every dark chapter in your life has a purpose—it shapes your spirit. 🌿 Instead of resisting pain, acknowledge it as the source of your inner strength. 🌟

To embrace this, reflect on your past challenges and ask yourself: "What did I learn? How did it help me grow spiritually?" 🧘‍♀️ By accepting your journey, you transform pain into power. Trust that the darkest moments are the key to your spiritual evolution. 🌱

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06/10/2024

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To connect with your higher self, start by quieting the noise around you. 🧘‍♀️ Take time to meditate, reflect, and listen to your inner voice. Your higher self communicates through intuition—those gut feelings and subtle nudges. 🌟

Trust those instincts. 💡 When faced with decisions, pause and ask yourself what your higher self would choose. Align your actions with that guidance, and you’ll notice a clearer path unfolding. 🌈 Let your higher self lead you toward your purpose and peace. 🌱

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