Yoga challenge

14/04/2022

“Whether young or old, very old, sick, or feeble, one can attain perfection in all the yogas by practicing.”

13/04/2022

“When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.”

12/04/2022

“Let us accept all the different paths as different rivers running toward the same ocean.”

11/04/2022

“Calming the mind is yoga, not just standing on the head.”

10/04/2022

Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.

09/04/2022

Have only love in your heart for others. The more you see the good in them, the more you will establish good in yourself.😉🙂

08/04/2022

Wisdom is knowing we are all One. Love is what it feels like and Compassion is what it acts like.🙂😁

07/04/2022

From that place of radical acceptance, major change can happen. The first step in any transformational experience is acceptance and surrender to the present moment, the way that it is. From that place we have the awareness, humility and power to change what is.

06/04/2022

There is nowhere to run to; there is nothing else to do except be in this moment and allow what is to be. 🙂😉

05/04/2022

05/04/2022

If you choose to see everything as a miracle, then where you are right now is perfect🙂😊😃