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Bowen Technique (Terapia Bowen)

05/07/2025

Your body doesn’t lie.

From skin to fascia, posture to hormones — it’s always giving us feedback.

Bowen Therapy encourages us to slow down, listen, and work with the body’s design.

14/05/2025

We can expand past the “fix-it” mentality and embrace trust in the body’s innate intelligence and the pace of its own healing with Bowen Therapy.

14/04/2025

💚

20/03/2025

Your Bowen Therapist isn’t focused on how you look — we’re focused on how you feel.

Pain, tension, and imbalance are what we’re trained to see and support.

No judgment, just healing hands.

12/03/2025

Imagine your nervous system like a computer running background programs.

Stress, posture, and past experiences can create patterns that stay "on" even when you’re trying to relax.

That tight neck or achy back?

Sometimes it’s not just about the muscles — it can also be about how your nervous system has adapted over time.

Bowen Therapy works with the body in a way that invites change, offering a chance to reset and unwind (to the best of its ability).

24/02/2025

What is the body’s original blueprint?

When Bowen Therapists talk about treatments helping the body reorient to its original ‘blueprint,’ what exactly are we referring to? And how does this blueprint arise in the first place?

The answer lies in embryology, where the body’s fundamental organising forces first emerge.

At day 15 of development, a structure known as the primitive streak appears, laying down the basic body plan.

From this point, the three germ layers form, each giving rise to essential systems:

🔹 Endoderm – Develops the epithelial linings of major systems and glands
🔹 Mesoderm – Forms muscles, connective tissues, and the circulatory system
🔹 Ectoderm – Gives rise to the nervous system and skin epidermis

Fascinatingly, some of the very first Bowen moves are performed over the exact region where the primitive streak first appeared. This is no coincidence. These moves may have the ability to awaken a ‘tissue memory’ of health, often experienced as warmth or an uplifting force through the spine.

Why does this happen? Because embryological forces never truly leave us.

The midline created by the primitive streak later folds to form the neural tube, the structure that gives rise to the brain, spinal cord, and autonomic nervous system. Bowen Therapy aims to work with this deep cellular memory, especially within the fluids and connective tissue, where the body’s original blueprint remains imprinted.

As Bowen Therapists, we are not just addressing symptoms — we are working with the body’s inherent intelligence to restore balance and health at a foundational level, to the best of the body’s ability.

09/02/2025

Simple steps to stress relief! ☺️

08/02/2025

It's not magic, nor a magic pill... it's a physiological response to sensory input.

14/01/2025

Trauma isn’t just stored in the mind — it lingers in the body. Physical feelings of safety are essential for healing.

Tom Bowen echoed this wisdom, saying that Bowen reminds the body that the emergency is over.

Through gentle, restorative moves, Bowen Therapy may help to calm the nervous system, release tension, and support the body in shifting out of survival mode, to the best of its ability.

When the body feels safe, healing can begin.

01/01/2025

Un An Nou Minunat!!! 💚

24/12/2024

🎅 Fie ca sărbătorile de iarnă să vă aducă linişte, căldură şi armonie în suflet. Crăciun fericit!

13/12/2024

Proprioception is your body’s ability to sense its position and movement in space, even without visual cues.

It involves specialised sensory receptors – proprioceptors – that monitor the stretch, tension, and position of muscles, tendons, ligaments, and joints.

Want to try it?
Stand with your eyes closed and move your arms.
Can you tell where they are?
That’s proprioception in action!

Proprioceptors send vital information from the Peripheral Nervous System (PNS) to the Central Nervous System (CNS), as shown in the image below.

Blue lines: Sensory fibres relaying information to the CNS (brain and spinal cord).
Pink lines: Motor fibres sending signals back to skeletal muscles, glands, and viscera (including the sympathetic and parasympathetic systems).

Why does this matter for Bowen Therapy?
Bowen moves target these proprioceptors, delivering signals that "override" the body’s perception of tension, pressure, and muscle stretch.

The result? Relaxation of the tissues involved, leading to:

• Postural realignment
• Regulation of the Autonomic Nervous System
• Fascial release
• And a boost to the body’s innate healing

Address

Bucharest

Telephone

+40740882878

Website

http://www.bowtech.ro/

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