Able Hub

16/03/2024

You're not craving comfort food when you're comfortable.
You are craving comfort food when the comfort is missing.
You are not craving the food, but the comfort.

26/01/2024

Any winter has its spring.

23/08/2023

The Soul is never sick.
The Soul is fine, waiting for you to learn your lessons!
When you're stuck, it is not because your Soul is sick, but because you get into your old patterns of behavior and do not learn.
You don't need to heal your Soul. You need to grow and learn!

03/07/2023

This tree decided the end is the new beginning.
The perfect inspiration for the beginning of the rest of your life

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04/10/2022

10% din populația lumii are o forma sau alta de dislexie.
780.000.000 de oameni, de pe Pământ, au simptome de dislexie, de diferite severități.

Asta înseamnă, in varianta usoara, că:
- au dificultăți în a citi un text
- scriu cu greșeli: inversează cifre și litere
- nu își amintesc ceea ce tocmai au citit
- literele se amesteca fără noima pe hârtie
- confunda stanga cu dreapta
- au dificultăți de concentrare
- sunt uituci și par dezorganizati

Copiii sunt de multe ori acuzați ca sunt leneși și nu-si dau interesul și nu sunt ajutați cu adevărat să depășească provocările dislexiei.
Aceasta genereaza multe situații complicate din punct de vedere emoțional.

Octombrie este luna dedicata conștientizării dislexiei .
Prin terapie se poate ajunge la o forma "controlabila" a dislexiei și se pot invata tehnici care sa-i compenseze neajunsurile și sa mai vindece din urmele trecutului.

Ai grija de tine; mergi la terapie!

18/09/2022

- who are you?
- to you, I am exactly who you are able to see and to understand

10/09/2022

Prevention is healthcare. Medicine is sickcare.

Read that again.

29/08/2022

Have you noticed how in today's society, heroes must be dead to be appreciated?
Or at least to have suffered extensive loss or damage.
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When someone helps but they do not appear to get in trouble while helping, people tend to dismiss their help, like "he did that easily, no big deal". Right? ❗️Wrong❗️ It should be a big deal if it saved you in any way, shape or form.
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Or, say you receive a present tomorrow: 1 mil. in cash. You're gonna pay off your mortgage, or your children schools, or other debts or bills - you're gonna be debt free at least- Isn't that awesome?
Oh, but wait: the guy was a billionaire- 1 mil was no big deal . Hell, he could've given much more! Right? ❗️Wrong❗️
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Why is that? Why can't we simply appreciate the help which comes our way for the value it gives US and the value of the intention?
Why this tendency to diminish it just because it is our perception that it was easy. So what if it was easy? It still means alot to you!

✅️ Let's break this chain ✅️
⚜️ Celebrate the heroes in your life.
⚜️ Acknowledge their influence.
⚜️ Show gratitude for the stairs you stepped on while climbing.
⚜️ Show gratitude without overanalysing. Just enjoy what you receive and be happy and grateful for it.
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🔹️Who are the heroes in your life? Let's all celebrate them in the comments 🔹️

18/08/2022

27/07/2022

- Can you help with weight loss?
- YES, I can
- Does that include keeping it off?
- THAT DEPENDS
- On what?
- ON YOU
- How?
- Starting with your expectations. Let me explain.

☑️ Weight gain may have many root causes. More than you can imagine. And we can address all of those, one by one, and heal them. But in this physical world, the weight must come from food intake. Nobody ever gained weight without eating. So it is our general consensus that the root-causes of weight gain act like increased appetite or deficient metabolism or both.
☑️ So no matter the cause, weight comes from food.
☑️ So what we can do is re-teach our body to ask for and accept only a healthy amount of food, meaning what nurtures w/o adding weight.
❗️There is no technique or diet in the world which would allow a human being to eat alot, exercise little and stay thin!❗️ There are biological limits to any intervention.❗️
✔️ This must be the foundation of your beliefs and expectations.

☑️ The second foundation is that bodies are build differently.
🔸️ can accelerate metabolism but it will not double or triple it, to allow you to overeat without gaining weight. Instead, it will make you better understand your body so that you can respect its needs.
✔️ Respecting the needs of your body - the second foundation of your beliefs and expectations.

✅️ From here onwards, I can surely help. Click the button if you need it 👇👇👇