Masaj dedicat restaurarii corpului

03/10/2020

12/03/2019

FASCIAL COMPARTMENTS

Posterior view of the pelvic region reveals interesting fascial links from thorax to pelvis to lower extremity. This view is much closer to reality that many “muscle only” pictures.

The concept of named muscles is a manifestation of isolationist dissectors of years past who likely equated their findings on a dissection table to that of a butcher. Protein “cuts” seemed to take shape and were named as muscles. However, this illustration shows the real anatomy which is an interconnected web of connective tissue that happens to have “compartments” that house contractile protein bundles. The left side shows the fascial compartments for the glute max, semimembranosus and biceps femoris. On the right the compartment for the quadratus femoris is shown with the muscle protein removed.

One can easily see how muscle chains are the true reality as no muscle is isolated but is in fact just compartments along a much larger fascial system.

This concept can change the clinician’s approach to myofascial therapy or acupuncture. The best therapeutic effects may come from targeting fascial lines or chains rather than individual muscles only. Always think LINKS.

Credit: Anatomy Links

12/03/2019

FASCIAL ARTICULATIONS

The concept of a joint in the body is commonly understood as a junction of two bones such as the elbow. However, another definition of a joint is “the linear or angular displacement between two separate biological elements”. In essence, a joint can be comprised of any biological tissues that needs to move, pivot or slide/glide around one another.
This concept is applied to many soft tissue and fascial LINKS in the body. A junction of two fascial planes in the body typically requires a sliding interface where each layer moves opposite of the other. This is referred to as a “fascial articulation” and they are numerous in the human body. This can be between specific fascial layers such as the thoracic diaphragm and the endothoracic fascia or simply between a muscle and it’s superficial fascial layer. An example of motion is ankle plantarflexion, which require bony translation of the talus-tibia but also sliding of the extensor tendons under the retinaculum, effectively creating a fascial articulation.
These joints need to be evaluated and treated for mobility and function just like bony joints as the two types of joints work in unison to create global body movements.
In the diagram, the red arrows represent high value fascial articulations or LINKS. Each joint is a connection of separate tissues that requires hydration, elasticity and space to function optimally. Very often, due to trauma, inflammation or inappropriate loading, these tissues become adhered to one another and lose their capacity to slide. This is a “fascial joint dysfunction” and needs to be identified and treated. Once fascial dynamics are restored, it is interesting to observe that bony joint restrictions will often improve or resolve. Credit S. Paoletti for the illustration and concept.

02/02/2019

Exercitii de armonizare si energizare a corpului, de practicat preferabil de dimineata. Spor la practica! 🙂

https://www.youtube.com/watch?v=rHPmHLntgeo

Master Mantak Chia is been named Qigong Master of the Year by the International Congress of Chinese Medicine and Qi Gong in 1990 and 2012, only one master re...

01/02/2019

https://www.doctorschierling.com/blog/fascia-as-a-proprioceptive-organ-and-its-relationship-to-chronic-pain?fbclid=IwAR0MawQnlzrjr7dcUX6BoyvjiuG2EptRCZASv70G8hF4Xf1oEAleuuo8EXs

27/11/2018

https://vimeo.com/271617202?fbclid=IwAR1Mph4n5XamygihKIur8KRUfNmSycpqDElWtlMEmWRl8jrx-gDwsu6AlSk

Join Scientist Robert Schleip and a team of experts on a fascinating journey exploring the missing link fascia (connective tissue) plays in sports, fitness, health…

07/10/2018

O compilatie minunata de cantece sacre shamanica de pe mapamond, cu precadere portugheze, dar si sud-americane si nord-americane ❤️❤️❤️
https://www.youtube.com/watch?v=j-jPAgHU1RM

18/07/2018

"We forget to pray for the Angels, and the Angels forget to pray for us" - Leonard Cohen

18/04/2018

https://www.youtube.com/watch?v=xPQBKe_Phx0

Please go through the description below to get all the links referred to in the video PLUS more ways to "heal" body, mind & spirit... Healthy Vagus Nerve fun...

03/04/2018

https://www.youtube.com/watch?v=yxVo-HFfpH8

CAUZELE SPIRITUALE ALE BOLILOR Nu copia sau reposta videoclipul, dacă îți place adaugă-l la favorite! Acest videoclip este un dar din suflet pentru suflete.

15/02/2018

Muzica rezoneaza in jurul nostru dar si in noi, in celule si in spatiul dintre celule.
Frecventa de 432 Hz este o frecventa care rezoneaza in armonie la nivel organic si ar trebui sa fie frecventa de baza la care toate instrumentele sa fie acordate, dar in loc de asta, ele sunt acordate la 440 Hz, care are un efect mai mult disruptiv asupra celulelor.
Multiplele experimente pe plantele demonsreaza ca acestea se dezvolta mai bine cand "asculta" muzica armonioasa.
Auditie placuta si sa crestem frumos!
432 Hz Music
https://www.youtube.com/watch?v=ebp7BUZWOJs&t=1409s

Relaxing piano music composed by Ludovico Einaudi. Transposed to 432 Hertz. Passaggio Fly Una Mattina Nuvole Bianche Primavera

16/10/2017

14/10/2017

https://brightside.me/inspiration-health/these-18-pictures-will-show-which-muscles-you-stretch-384110/

This post will replace a whole massage session.

05/10/2017

https://www.youtube.com/watch?v=7dsbyF-EV7Y

Nimic Nu Este Ceea Ce Pare a Fi = Uneori, chiar ... pare un joc. Atunci, hai să-l jucăm, fii Tu cel care mută piesele, fii Tu, cel care descoperă cine sunt j...

23/09/2017

Sa incepem sa gandim corect!

23/09/2017

Constienta imbogatita cu o picatura de iubire, efect garantat 😃❤️

23/09/2017

Marii Invatatorii ai aceste lumi ne-au lasat ‘mostenire’ cunoasterea si intelepeciunea lor sub forma scrisa, imagini sau simboluri.
Unul dintre acestia a fost Valeriu Popa, care a dezvoltat conceptul de ‘Vindecare prin gandire’. Stim ca la baza afectiunilor fizice sta o cauza spirituala, iar intre cele doua, sta planul psihic, mintea, ale carei manifestari ajung pana in planul fizic. Asa ca o vom lua pe acelasi drum, in sens invers, de la corp la minte, ajutand de fapt spiritul sa se vindece.
D**a cm am promis, aduc o bucatica pretioasa de informatie, dar tine de fiecare in parte sa studieze, sa accepte, si sa asimileze informatia cu care intra in contact.
Doresc sanatate, liniste si pace interioara tuturor! Doamne ajuta!

http://radiojurnalspiritual.ro/wp-content/uploads/2014/06/jacques-martel-marele-dictionar-al-bolilor-si-afectiunilor.pdf