18/02/2026
🧠 Want to understand how your brain really works? 🧠
In this reel I’m sharing some essential books that will help you explore neurofeedback, emotions, and mental health. 📚
✨1.“The Neurofeedback Solution” by Stephen Larsen – perfect for beginners!
2.“Handbook of Neurofeedback” by James Evans – great for everyone, from newbies to experienced clinicians.
3.“The Emotional Life of Your Brain” – discover how emotions shape your brain.
4.“The End of Mental Illness” by Daniel Amen – learn how to keep your brain healthy.
5.“Habits of a Happy Brain” – understand dopamine, serotonin, oxytocin and endorphins and how to boost them.
👉 Which one would you read first? Let me know in the comments! 👇