CMI Dr Balasa Veronica Mihaela- PSIHIATRIE

27/03/2026

Metabolic dysfunction-associated steatotic liver disease (MASLD), previously known as non-alcoholic fatty liver disease (NAFLD), is the most common liver dis...

26/03/2026

We’re told that sleep is a superpower, making us smarter, healthier and happier. But how much is enough? And is insomnia as bad for us as we think?

26/03/2026

Body-doubling is widely praised within “ADHD communities” as a highly effective productivity method, often cited in surveys as the top strategy, because the simple presence of another person can provide crucial external focus, accountability, and motivation, helping to overcome executive function challenges like task initiation and time blindness. While not for everything (as some find it distracting), it leverages social psychology to make tasks feel less daunting and time more real, with studies showing significant focus improvements for many individuals with ADHD.

To body-double, you simply work, clean, etc. alongside a friend, family member or a colleague. You can also use video calls or even apps like zoom to work together “remotely”, with each person focusing on their own task. The “double” doesn’t even need to help, just be present (even working on their own things), acting as an anchor for focus.

If you have ADHD, does body-doubling work for you?

Read more at https://www.medicalnewstoday.com/articles/body-doubling-adhd

24/03/2026

https://psihiatrie-adulti.ro/tulburarile-de-somn-si-sanatatea-mintala-cand-insomnia-devine-un-semnal-de-alarma/

14/03/2026

Un studiu publicat la începutul acestui an în prestigioasa revistă Nature aduce o perspectivă nouă asupra modului în care apar dar mai ales &rdq

09/03/2026

https://docs.google.com/document/d/1-l1eDbb_oSdbJIAPwezfW6KBtm_wLIBmUElQjXQ_l4Q/edit?usp=sharing

Tulburările de somn și sănătatea mintală: când insomnia devine un semnal de alarmă Somnul este unul dintre cele mai importante mecanisme prin care organismul își recuperează echilibrul. În timpul nopții, creierul procesează informațiile din ziua care a trecut, iar corpul se reface fizi...

09/03/2026

https://psihiatrie-adulti.ro/resurse-utile/

Cabinet psihiatrie Bucuresti cu servicii moderne, confidențiale și accesibile. Programează-te rapid pentru consult, cu bilet de trimitere.

09/03/2026

We once thought of living cells as precise molecular factories. In reality, the cell is much more like an improvising jazz ensemble.

The old dogma of one gene, one protein, one function, has collapsed.

Molecular biologist Ewa Grzybowska argues that recent discoveries show that proteins can switch folds, shift shapes, or even remain gloriously unstructured, improvising their roles as they go.

Life, it turns out, is not built like a machine but is instead fluid, improvisational, and brimming with creative possibility.

Tap here to read more. https://iai.tv/articles/organisms-are-musicians-not-machines-auid-3436

09/03/2026

When abuse survivors describe their abusers as "narcissistic," they're not referring to DSM diagnoses— & to invalidate their experience by citing epidemiological data about the prevalence of Narcissistic PD is gaslighting.

Believe survivors.

09/03/2026

https://docs.google.com/document/d/1-W4HjYUirq-995DZ3kUmBMgCBqM9v7dnrFyKIhaXOfA/edit?usp=sharing

Când stresul se transformă în simptome fizice: cm te poate ajuta o clinica psihiatrie Bucuresti Stresul face parte din viața fiecăruia dintre noi. Termenele limită, responsabilitățile familiale, presiunea profesională sau evenimentele personale dificile pot crea perioade în care organismu...

27/02/2026

Trauma responses, like fight, flight, freeze, flop, & fawn, tend to mirror the stages of grief— denial (flight), anger (fight), bargaining (fawn), and depression (freeze).

That's not a coincidence.

27/02/2026

https://www.digi24.ro/stiri/sci-tech/studiu-modelele-ai-mai-vechi-prezinta-semne-de-declin-cognitiv-ia-nu-va-putea-inlocui-anumite-profesii-prea-curand-3124583

Tehnologiile de inteligenţă artificială (AI), aşa cm sunt modelele lingvistice mari (LLM) sau chatboţii, la fel ca oamenii, prezintă semne de deteriorare a abilităţilor cognitive prin îmbătrânire, conform unui studiu publicat la sfârşitul anului trecut...