Cristina Onofrei

Cristina Onofrei I'm Cristina Vinaga, Professional Trainer, Nutrition Coach,
and your first step to your weight loss

Healthy is not a trend.It’s a lifestyle you choose every single day.Movement.Nutrition.Sleep.Calm.This is real glow.
02/04/2026

Healthy is not a trend.
It’s a lifestyle you choose every single day.

Movement.
Nutrition.
Sleep.
Calm.

This is real glow.

For me, anti-aging is not about skincare first.It starts from within.🤎I’ve seen it so many times your skin always reflec...
31/03/2026

For me, anti-aging is not about skincare first.
It starts from within.🤎

I’ve seen it so many times
your skin always reflects what’s happening inside your body.

What I focus on the most:

• collagen + vitamin C
• omega-3
• enough protein daily
• magnesium (especially for sleep)
• antioxidants like matcha or berries

And honestly… the basics matter just as much:

good sleep
low stress
balanced blood sugar

Because aging is not just about getting older.
It’s about how you take care of yourself every day.

Exomind - the missing piece of modern wellness🧠🤍I first saw Exomind at a biohacking expo in the USA and I really liked t...
27/03/2026

Exomind - the missing piece of modern wellness🧠🤍

I first saw Exomind at a biohacking expo in the USA
and I really liked the idea - taking care of your mind, not just your body.

After a full protocol, people usually feel:
– a calmer mind
– less overthinking
– more clarity and focus
– better emotional control
– more inner balance

After 9 years working with women in nutrition and fitness,
and especially after my two recent pregnancies,
I’ve understood something important:

real transformation doesn’t come only from workouts or food…
it starts from the mind 🤍

A woman can build businesses, dreams and goals…but the most beautiful thing she will ever build is a family. 💛
11/03/2026

A woman can build businesses, dreams and goals…
but the most beautiful thing she will ever build is a family. 💛

Beautiful places, great food and a few days to enjoy life.💃
09/03/2026

Beautiful places, great food and a few days to enjoy life.💃

24/02/2026

We didn’t just organize an event.We created a moment that made headlines.Emin in Chișinău.

Thank you to everyone who came, who felt every song, every emotion and every moment together with us.Seeing Arena Chișin...
21/02/2026

Thank you to everyone who came, who felt every song, every emotion and every moment together with us.
Seeing Arena Chișinău full of energy, music and sincere emotions was simply WOW.

We are grateful to be part of an evening that brought so many people together through music.

Thank you for your trust, your presence and your incredible atmosphere.
This is only the beginning.

Photo by

6 years of celebrating you… and every year I admire you more.Watching you grow, lead, protect, and love our family is my...
15/02/2026

6 years of celebrating you… and every year I admire you more.
Watching you grow, lead, protect, and love our family is my greatest blessing.
You are not just my husband you are my strength and my safe place.

Happy Birthday, my love. 🤍

28/01/2026
Happy anniversary to us! 🤍
28/01/2026

Happy anniversary to us! 🤍

Just a beautiful day, in a beautiful place.🤍
10/01/2026

Just a beautiful day, in a beautiful place.🤍

Happy New Year! I’ve had a truly blessed year, and I’m deeply grateful.Entering the new year with a full heart and an op...
01/01/2026

Happy New Year!
I’ve had a truly blessed year, and I’m deeply grateful.
Entering the new year with a full heart and an open soul. 🤍
Cheers to new beginnings! 🍾💃🥰

Address

Bucharest
014143

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