Yoga & Beyond

29/09/2022

Every meal at is a delicious surprise! 😋 Will you join us next year? Comment with a YES if you’d like to join our next retreat in Montenegro!!

11/09/2022

With gratitude we close another retreat in beautiful 💫

Sharing these beautiful photos we took, in an attempt to capture a glimpse of the magical nature and surroundings we’ve encountered during our retreat:

☀️ First 4 photos: our retreat location
☀️ Following 3: the idyllic old town of Perast in Kotor Bay, where we stopped for a delicious lunch.
☀️ Last 3: during one of the retreat afternoons we enjoyed a boat tour of the wild and natural treasure of the Balkans: Skadar Lake

Looking forward to come back next year for another retreat! 🥳

22/08/2022

06/06/2022

A few ideas on grounding for each as a way to connect to our beautiful planet for today’s 🌱🌍💚

Do you think it’s right for your sign? 🤩

05/06/2022

I’ve been doing this Miracle Morning Routine and guess what: it delivered miracles for me! ✨

I’m so grateful for all the good things that have happened since I started it, so I want to share it with you as well, so that hopefully it will do some ‘miracles’ for you as well.

Also, I’ve just released an online yoga program “Start where you are, as you are.” Head over to the website & check it out, because you can make it part of your miracle morning routine or you can even expand on a more thorough at-home yoga practice. 🙌🏻

01/06/2022

Good morning & happy 1st of June! ✨

It’s officially summer & Children’s day in Romania. We invite you to take a few minutes and journal on these questions so you can have a great start of the month!

Last question, about your childhood, really looking forward to hear some responses in comments. Let’s share together some childhood memories of activities that we enjoyed!

25/04/2022

Come meet me on the mat in Bucharest, this Sunday and next one (1 & 8 May) on the deck in Bucharest. Miss you all & can't wait to practice together. Class starts at 17:00, please book your spot here: www.yogaandbeyond.co/service-page/outdoor-yoga-classes

Let's vinyasa together under the most beautiful sunsets you can experience in Bucharest, on the deck at Floreasca Lake Park. (nearby Hotel Diesel) Please bring your own yoga mat and arrive 10-15 min earlier. Call if you can't find the deck: 0736611565 Dates: 1 & 8 May 2022 Class times: 17:00 - 18:15...

30/03/2022

My dear friends, I’m so excited to share these news! Swipe left for info!

Starting this Saturday, I’m organizing my first yoga class here in Dubai in a very cool place that I really love located in 💕

I invite you to join me on the mat, let’s flow together and have a great start of the weekend! Anyone is welcome, no matter the yoga experience.

Bring your friends! First class is donation based.

Book your spot directly on our website. Link in bio ✨

21/03/2022

Happy Monday, everyone! 🤗 Let’s start the week with some positive thoughts, shall we?

Share something new you discovered about yourself with the help of the yoga practice. 💕

14/03/2022

It’s time to think about your next yoga retreat! 😍 If you’re also looking for a dreamy escape, we have a really good one for you!

❗️Book until 15 April and get 200€ OFF ❗️Secure your spot with a 50% down payment ✨

A 5-day retreat in which is all about combining the love for traveling, unique experiences, yoga and a community of like-minded people.

During this retreat we'll practice yoga every morning and afternoon. We'll start with meditation and breathwork practice will be incorporated in the practice as well. Morning classes are more intense and evening classes are more relaxed. You can be a complete beginner or an advanced yoga practitioner to join the retreat, we welcome everyone.

Thursday & Saturday afternoons will be visiting 2 really nice locations in the area: Kotor Bay & Sakadar Lake

Go and check all the details on our website: www.yogaandbeyond.co/montenegro-yoga-retreat

Looking forward to practicing yoga & hanging out with you in 🇲🇪 💕

10/03/2022

Last year I was invited to check out this really cool location with luxury tents placed right in the mountains of .

When I saw the photos from Ašuma retreat on IG and on their website, I knew instantly that I’m really going to like this experience, so I said yes! When I arrived there, my expectations were exceeded by far!

From the beautiful surroundings and fresh mountain air, to the luxurious accommodation, most delicious food cooked by a private chef, to chilling at the fire pit in the evening and sharing stories, the 3 days I spend at Ashuma were one of the most beautiful memories I have from my travels.

And I want to give you the opportunity enjoy an experience at this serene location as well - this summer, in June!

So first, tell me, can you picture yourself practicing yoga with me at this beautiful mountain hideaway?

08/03/2022

Love & appreciation to all women, everywhere! 💐 And much gratitude to all of you that have shared your energy, support and knowledge with me, along my life’s journey.

Feeling truly blessed to have these beautiful memories with you all! 💕

With love,
Emilia