NAFLD Support & Advice

31/07/2025

Think you can have “just one” drink with fatty liver? Before you risk it, read this and learn what truly helps your liver heal: https://www.fattyliverdiary.com/fatty-liver-alcohol-can-you-still-drink/

29/07/2025

Thinking of buying the Reverse Your Fatty Liver program? Read my full, no-nonsense review: find out what’s inside and if it’s worth it: https://www.fattyliverdiary.com/reverse-your-fatty-liver-by-susan-peters-program-book-review/

26/07/2025

IMPORTANT! I stopped consuming erythritol after recent study findings. Read why you might want to stop having it, too: https://www.fattyliverdiary.com/erythritol-and-fatty-liver-can-you-have-it-or-not/

25/07/2025

Tofu for fatty liver: safe, risky, or superfood? Don’t miss this guide packed with real answers, fresh tips, and RECIPES to enjoy it!
https://www.fattyliverdiary.com/can-you-eat-tofu-if-you-have-a-fatty-liver/

22/07/2025

Stop wondering if a glass of wine is safe with fatty liver - get clear answers (although not pleasant for most), trusted insights, and the best alcohol-free options to enjoy worry-free evenings: https://www.fattyliverdiary.com/nafld-wine-can-you-drink-wine-if-you-have-fatty-liver/

15/07/2025

I reversed my fatty liver with real food - no magic pills needed! Here’s my full step-by-step Mediterranean diet. Don’t miss this FREE guide if you want to heal your liver naturally: https://www.fattyliverdiary.com/whats-the-best-fatty-liver-diet/

08/07/2025

The Ultimate Fatty Liver Recovery Roadmap: Stop the worry spiral - here's what you really need to know after a fatty liver diagnosis. Actionable steps that work, all in one place and FREE!

Just diagnosed with a fatty liver? This guide offers the best practical tips for improving your liver's health and steps to follow to reverse your condition.

04/07/2025

Can chicken really fit into a liver-friendly diet? I reversed my own fatty liver - here’s exactly how I made chicken work for me! (Read the first comment for a link to the article)

13/06/2025

Is milk thistle the secret weapon for fatty liver? Find out what science (and my personal experience) say! Don’t miss the guide everyone’s talking about - link in the first comment below 👇

10/06/2025

Your coffee can be creamy and healthy! Get the full guide to liver-friendly creamers, nutrition breakdowns, and flavor hacks - expert advice, no fluff -> click the link in the comments down below!

26/05/2025

Can you really enjoy sushi with a fatty liver? My story and the must-know tips every sushi lover should read first. Read the full article in the first comment down below!

15/05/2025

Tired of bland H₂O? Learn how lemon water can support your liver, curb cravings, and fit effortlessly into your daily routine - no magic, no hype, just practical advice and personal experiences. Read the article below 👇