NAFLD Support & Advice

NAFLD Support & Advice Tips & Resources to help you reverse fatty liver disease. By somebody who reversed theirs.

I have started Fatty Liver Diary to help people reverse their fatty liver disease, after being diagnosed myself and reversing it in 1.5 years. Here, I will share the in-depth article published on https://www.fattyliverdiary.com/ but you should also join the Fatty Liver Support group on Facebook here: https://www.facebook.com/groups/ReverseFattyLiver/

Apple cider vinegar & fatty liver: miracle or myth? After being diagnosed myself, I tried ACV and saw real results. Here...
14/10/2025

Apple cider vinegar & fatty liver: miracle or myth? After being diagnosed myself, I tried ACV and saw real results. Here’s what the science says, how to use it safely, and what actually worked for me. 👇

They told me fatty liver couldn’t be cured. They were wrong. I reversed mine — and so did many others. If you’re wonderi...
08/10/2025

They told me fatty liver couldn’t be cured. They were wrong. I reversed mine — and so did many others. If you’re wondering whether it’s possible, here’s exactly how it works, what to expect, and what I wish I knew sooner -> https://www.fattyliverdiary.com/can-fatty-liver-be-cured/

Find out which breads you can still enjoy while reversing fatty liver. Practical, proven tips from someone who healed na...
06/10/2025

Find out which breads you can still enjoy while reversing fatty liver. Practical, proven tips from someone who healed naturally. (Link in the comments below)

My blood tests were normal. My liver? Not so much. Here’s why fatty liver can hide behind normal lab results and what yo...
26/09/2025

My blood tests were normal. My liver? Not so much. Here’s why fatty liver can hide behind normal lab results and what you need to do if you suspect it. (Read the article in the comments down below)

Healthy Christmas Recipes for Fatty Liver: A complete menu with appetizers, soups, main courses, and desserts. Delicious...
24/09/2025

Healthy Christmas Recipes for Fatty Liver: A complete menu with appetizers, soups, main courses, and desserts. Delicious holiday food that’s festive, liver-friendly, and family-approved (link in the comments below)

An itchy skin symptom that nobody talks about: fatty liver. This guide explains why it happens and how to soothe it with...
22/09/2025

An itchy skin symptom that nobody talks about: fatty liver. This guide explains why it happens and how to soothe it without making things worse - read it in the comments down below!

I reversed my fatty liver by cutting these foods. Read the list of what to stop eating now if you want your liver to hea...
17/09/2025

I reversed my fatty liver by cutting these foods. Read the list of what to stop eating now if you want your liver to heal faster. (Link in the comments down below or simply search "Fatty Liver Diary" on Google/Bing and read the article there)

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