11.th.ro

11.th.ro Psychotherapy, online therapy and coaching, Human Design specialist, Clinical Psychology. Clinica de psihoterapie si dezvoltare personala!

Aici puteti gasi o modalitate de a gestiona mai usor problemele, un mediu in care dezvoltarea continua este un MUST. Organizam sedinte individuale de dezvoltare personala si autocunoastere, dar si workshopuri si grupuri de suport. Cu ajutorul terapiei puteti gasi o "scurtatura" care sa va trimita mai repede spre succes pe toate caile. Dezvolta-ti skill-urile de comunicare, relationare sau leadersh

ip! Da un boost stimei de sine! Invata cm sa cresti in mod continuu pentru a aduce bucurie, armonie si succes in viata ta si a celor din jur! Construieste-ti o viata fericita!

The emotional exhaustion of being “the nice oneChronic people-pleasing is a nervous system response.It often develops in...
22/07/2025

The emotional exhaustion of being “the nice one

Chronic people-pleasing is a nervous system response.
It often develops in childhood as a survival strategy:
‘If I keep everyone happy, I’ll stay safe.’
But as an adult, it leads to burnout, resentment, and invisibility.”

Being kind doesn’t mean abandoning yourself.

If you struggle to set boundaries without guilt, we can help.

At Eleven, we work with the root — not just the symptoms.

Mondays aren’t about coffee. They’re about courage.The courage to begin again, even when you’re tired of beginnings.To c...
14/07/2025

Mondays aren’t about coffee. They’re about courage.

The courage to begin again, even when you’re tired of beginnings.
To close the tabs in your mind, gather your scattered pieces, and send yourself back into the world.

Mornings are tiny restarts. Mondays are full system resets.
And you — you’re the system. You choose what to run.

It’s not about motivation.
It’s about decision.

✨ Meet the minds behind Eleven.This is our team: a trio of women shaping the future of wellbeing, one transformation at ...
12/07/2025

✨ Meet the minds behind Eleven.
This is our team: a trio of women shaping the future of wellbeing, one transformation at a time.

🌞Andra Boghiu
Senior Psychotherapist & Organizational Wellbeing Expert
With over a decade of experience in psychotherapy and workplace psychology, Andra helps individuals and teams align clarity, resilience, and purpose. Her work bridges emotional health and long-term performance, bringing depth and care into every partnership.

💫Irina Bălașa
NLP Specialist, Hypnotherapist & Business Coach
Irina comes from the fast-paced world of startups, where she learned to turn pressure into progress. She now uses that energy to guide professionals and organizations toward clarity, mental fitness, and sustainable performance through transformational coaching.

🌿 Teodora Mihalache
Human Design Specialist & Team Dynamics Coach
Teodora combines a deep understanding of corporate ecosystems with advanced tools like Human Design to support authentic leadership and team flow. She’s the connector between inner wellbeing and business results.

Together, they create tailored programs grounded in psychology and neuroscience, designed for teams and leaders who want to grow — consciously and sustainably.

This is Eleven.
And this is our team. 💛

Eleven is not just a destination — it’s a gentle return to yourself.An urban sanctuary where clarity, healing, and inner...
11/07/2025

Eleven is not just a destination — it’s a gentle return to yourself.

An urban sanctuary where clarity, healing, and inner growth come together under one roof.

Here, every service is part of a greater journey: your own. 🌿

This is our manifesto.At Eleven, we believe that generations have been conditioned to seek comfort in struggle and forge...
10/07/2025

This is our manifesto.

At Eleven, we believe that generations have been conditioned to seek comfort in struggle and forget how to choose joy.
We invite you to pause, reflect, and rediscover happiness in the smallest of things.
Through true soft exploration, we open ourselves to change and to the beauty of simply being.

This is not just a manifesto.
It’s a gentle rebellion against numbness — and an invitation to live with more feeling, more presence, more truth.

Join us. Your softness is your power.

We’ve been taught to lead like men.To move fast. To stay sharp. To be tough.But true power doesn’t mean forgetting who w...
09/07/2025

We’ve been taught to lead like men.
To move fast. To stay sharp. To be tough.

But true power doesn’t mean forgetting who we are.
It means returning—softly, fully—to our feminine essence.
To presence. To intuition. To creation.

And we need men who hold space for that return.
Not to save us.
But to walk with us, as we remember.

When we rise in our feminine,
the world heals a little more.

Step into your path.Own your pace.Walk into the future knowing this:every day is a new beginning,and you’re exactly wher...
07/07/2025

Step into your path.
Own your pace.
Walk into the future knowing this:
every day is a new beginning,
and you’re exactly where you need to be.

Slow living heals.It soothes the nervous system.Softens the breath.Makes space for silence—the kind that mends you from ...
03/07/2025

Slow living heals.
It soothes the nervous system.
Softens the breath.
Makes space for silence—
the kind that mends you from the inside out.

When we slow down,
the body listens.
The heart speaks.
And the soul finally exhales.

In stillness, we remember:
we are not machines.
We are light wrapped in skin—
meant to feel, not just function.

Stilul tău vorbește chiar și când tu alegi să taci. Dar ce spune, mai exact?Descoperă răspunsurile într-un workshop cu s...
23/06/2025

Stilul tău vorbește chiar și când tu alegi să taci. Dar ce spune, mai exact?

Descoperă răspunsurile într-un workshop cu sens – creat împreună cu , în parteneriat cu 11th.
Un One Day Retreat – Psihologia Stilului – în care înveți să-ți asculți alegerile, să-ți înțelegi reflexele de stil și să te reconectezi la cine ești cu adevărat.

În 8 ore intense și pline de „a-ha”-uri, descoperi ce influențe îți ghidează stilul, ce ai preluat fără să știi și ce îți aparține cu adevărat.

Râsete, revelații și o atmosferă ca între prietene.
Nu e doar un workshop – e o experiență de autocunoaștere.

Scrie-ne în privat pentru detalii. Locurile sunt limitate.

Stilul tău începe cu cine ești. Nu cu ce porți.

Stilul tău vorbește și când taci. Știi ce spune despre tine?Haide cu noi să afli de ce porți mereu aceeași culoare, de c...
20/06/2025

Stilul tău vorbește și când taci. Știi ce spune despre tine?

Haide cu noi să afli de ce porți mereu aceeași culoare, de ce nu-ți plac rochiile sau de ce fugi de tocuri.
Să descoperi ce te influențează, ce-ai moștenit și ce e, de fapt, al tău.
8 ore de revelații, râsete, și „a-ha”-uri alături de echipa 11th și Sara Enache, într-un One day retreat - Psihologia Stilului.

Nu e un workshop. E o experiență cu sens.

📩 Scrie-ne în privat. Locurile sunt limitate.

Stilul tău începe cu cine ești. Nu cu ce se vede.
 

Safety isn’t walls. It’s a feeling.It’s breathing without fear.It’s being seen, held, and heard.It’s the quiet after the...
19/06/2025

Safety isn’t walls. It’s a feeling.

It’s breathing without fear.
It’s being seen, held, and heard.
It’s the quiet after the storm inside.

When we feel safe, we can finally be ourselves.

.

somewhere between too much and not enough, you forgot to breathe.you gave,and gave,until even silence felt loud.but heal...
17/06/2025

somewhere between too much and not enough, you forgot to breathe.

you gave,
and gave,
until even silence felt loud.

but healing doesn’t shout.
it whispers.
“come back to yourself.”

not to the deadlines,
not to the noise,
but to the you that simply is.

rest is not a weakness.
it’s the most honest kind of strength.

at 11th, we hold space for that pause.
for you to return—to calm,
to balance,
to you.

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Români

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