Terapeut Bowen -Sibiu- L.D.

20/10/2025

When posture and the nervous system don’t see eye to eye

When the body is out of alignment — maybe one shoulder sits higher, or there’s a slight shift through the spine — it’s not just a structural issue. This unevenness can affect how the brain and body communicate.

Uneven posture can send mixed messages through the nervous system, influencing balance, coordination, and even emotional regulation. For some people, especially those with retained primitive reflexes, this imbalance can keep old movement patterns “switched on.”

Reflexes such as the ATNR, STNR, TLR, and Spinal Galant are designed to help us develop in infancy — but if they’re not fully integrated, they can contribute to muscle tension, altered spinal curves, or inefficient movement patterns later in life.

Bowen Therapy offers a gentle way to bring attention to postural and nervous system patterns, inviting the body to explore greater ease and balance as best it can.

Source: https://www.mdpi.com/1648-9144/61/3/427

07/10/2025

Bowen Therapy can support people of every age and life stage.

What’s a unique or surprising reason a client first sought you out?

Share below!

30/09/2025

Trauma isn’t just “all in the head.”

It’s not just memories or thoughts — it lives on in our bodies, in the way we move, breathe, and feel. The lingering effects can show up as chronic pain, tension, fatigue, emotional imbalances, illness, and much more.

While talking therapies can offer valuable insights and emotional release, they may only address only part of the picture.

Trauma isn't just stored in our minds; it’s stored in our tissues, muscles, and fascia.

And that's where Bowen Therapy can come in.

Bowen Therapy works with the body’s soft tissues. Through precise, gentle moves, Bowen can help facilitate a deep relaxation response, allowing the body to reset and restore balance as best it's able. It’s a holistic approach that acknowledges the mind-body connection, helping you heal from the inside out.

If you’ve been doing the mental work but still feel stuck, maybe it’s time to include your body in the healing journey. Bowen Therapy might be the missing link in your journey.

Because healing is more than just a bandaid.

28/09/2025

Chronic tension isn’t always about physical strain — it can be a learned state of the nervous system.

Your body adapts to stress, posture, and daily habits, sometimes holding onto patterns longer than needed.

Becoming aware of these patterns is the first step toward change.

Bowen Therapy engages with the nervous system in a gentle way, offering an opportunity for the body to respond, as best it can.

22/09/2025

Meet your vagus nerve — our body’s great communicator.

It connects our brain to our heart, lungs, gut, and more — helping regulate mood, digestion, heart rate, breathing, and even our voice.

This incredible “wandering nerve” is part of our parasympathetic nervous system — the part that supports rest, repair, and balance.

Bowen Therapy invites moments of stillness that can help our nervous system shift out of stress mode and into a state of calm, as best it's able — creating space for our body to do what it does best.

📸 Polyvagal Institute

02/09/2025

14/08/2025

“Este totul conectat. Nimic nu se intampla sau se vindeca izolat.

Ca tehnica holistica de terapie corporala, terapia Bowen recunoaste ca intreaga ta structura este interconectata.

Entorsa gleznei ar putea fi cauzata de o disfunctie a bazinului, sau durerea de genunchi ar putea proveni din zona gatului.

Terapeutul tau Bowen va lucra cu intregul tau corp pentru a incerca sa ajunga la sursa disconfortului tau.”

13/08/2025

📢 Anunț important – Promoția de vară continuă!

Dragi clienți,

Având în vedere că serviciile de calitate în domeniul sănătății sunt tot mai greu accesibile, am decis să continui promoția de vară pe perioadă nedeterminată.
Este important să ne permitem să avem grijă de sănătatea noastră, iar această măsură vine pentru a vă sprijini în acest sens.

⚠ Locurile sunt limitate – sunt doar eu și, din păcate, nu pot prelua un număr nelimitat de cazuri.
Voi acorda prioritate situațiilor grave și urgente, însă voi face tot posibilul să nu refuz pe nimeni.

Vă recomand să vă programați din timp pentru a beneficia de această oportunitate.

03/08/2025

Imagineaza-ti ca sistemul tau nervos este ca un computer care ruleaza continuu programe in fundal.

Stresul, postura si experientele din trecut pot crea tipare care raman „pornite” chiar si atunci cand incerci sa te relaxezi.

Ai gatul incordat sau dureri persistente de spate?

De multe ori, nu este vorba doar despre mu**hi, ci si despre modul in care sistemul tau nervos s-a obisnuit sa functioneze in timp.

Terapia Bowen lucreaza cu corpul tau intr-un mod bland si eficient, incurajand schimbarea si oferind sansa de a reseta si elibera tensiunea, atat cat iti este posibil.

Fiecare persoana raspunde diferit. De aceea, este important sa ceri sfatul unui specialist pentru a descoperi ce ti se potriveste cel mai bine.